
08/22/2025
🧂 Too much salt? Your kidneys are NOT fans.
Most people eat double the recommended salt each day — and your kidneys are paying the price.
💥 Find out which foods are the biggest salt bombs (you’ll be surprised!) Always read labels and consult with your dietitian for the best ways to manage your diet.
Watch our channel: https://www.youtube.com/watch?v=FFc7NTIXLWI
-Bread
-Breakfast cereal
-Deli meats
-Canned soups and vegetables
-Cheese (especially processed)