Clarion Therapy & Wellness, PLLC

Clarion Therapy & Wellness, PLLC Boutique counseling practice serving Rockwall, Heath, and surrounding areas. 972.351.8850
clarionwellness.org

There are no words to describe how surprised and grateful we feel right now to be named Living Magazine's Best Counselin...
08/06/2025

There are no words to describe how surprised and grateful we feel right now to be named Living Magazine's Best Counseling Services for 2025!!

We are beyond thankful to so many including our amazing clients, therapist friends around the area who we lean on and support, and of course, our families!

Clarion has been a dream in the making and we didn't think it could get better!

Stay tuned...exciting news to share soon!
08/05/2025

Stay tuned...exciting news to share soon!

Grounding techniques are a way to bring you back to the present moment, pulling attention away from racing thoughts and ...
08/01/2025

Grounding techniques are a way to bring you back to the present moment, pulling attention away from racing thoughts and physical tension.

They interrupt anxiety spirals by reconnecting with your body and surroundings, calming the nervous system and reducing distress.

Here is a simple one to try!

Try It Out Tuesday: Here is a strategy to consider trying at the dinner table with your family. Have each family member ...
07/30/2025

Try It Out Tuesday: Here is a strategy to consider trying at the dinner table with your family. Have each family member rate their emotions with a “Feelings Thermometer” from 1 to 5.

💡 Example:
🌡️ 1 = Calm
🌡️ 5 = Super Mad

Ask: “What number are you at right now?”
Then: “What could help bring that number down?”

This builds emotional awareness and problem-solving especially for younger children learning to understand their feelings!

Healthy communication sounds like:-“Here’s how I feel…” -Listening without interrupting-Asking, “What do you need from m...
07/18/2025

Healthy communication sounds like:

-“Here’s how I feel…”
-Listening without interrupting
-Asking, “What do you need from me right now?”

Strong couples aren’t perfect, they just learn how to talk through the hard stuff.
We can help you build those tools together!

Let us help you start your journey!
972.351.8850
info@clarionwellness.org
clarionwellness.org

Kids don’t always have the words but through play, they can provide a glimpse of how they are feeling in a way that is n...
07/16/2025

Kids don’t always have the words but through play, they can provide a glimpse of how they are feeling in a way that is natural to them.

Play therapy helps children:
-Express emotions
-Cope with anxiety, grief & trauma
-Build confidence and self-awareness

It’s more than just play, it can be healing in action! We see children ages 3 & up!
Call or text today to book an appointment:

info@clarionwellness.org
972.351.8850
clarionwellness.org

When your children grow, it can feel like you're losing a part of yourself.Therapy can help guide that process intention...
07/11/2025

When your children grow, it can feel like you're losing a part of yourself.
Therapy can help guide that process intentionally and in a welcoming space.

Let us help you along with this chapter! Call or text to schedule today!

972.351.8850
clarionwellness.org
info@clarionwellness.org

Happy 4th of July. We pray you have a safe 4th full of time of rest with family! 🇺🇸
07/04/2025

Happy 4th of July. We pray you have a safe 4th full of time of rest with family! 🇺🇸

Is your teen constantly overwhelmed, avoiding school, or always on edge? Anxiety in teens is real and more common than m...
06/27/2025

Is your teen constantly overwhelmed, avoiding school, or always on edge? Anxiety in teens is real and more common than most realize.

Therapy can give teens tools to breathe through the chaos, challenge fears, and feel more in control.

You’re not alone, and neither are they.

Our team specializes in supporting teens with anxiety in a safe space.

We are here to help!
Call or text 972.351.8850
info@clarionwellness.org
clarionwellness.org

Depressed emotions can look different for each teen. It can appear to be irritability, withdrawal, or a drop in motivati...
06/24/2025

Depressed emotions can look different for each teen. It can appear to be irritability, withdrawal, or a drop in motivation.

We help teens understand what they’re feeling and guide them toward healing and hope.

Let's connect and start support today!

clarionwellness.org
info@clarionwellness.org
972.351.8850

06/23/2025

Grief is not a straight line.
Some days feel bearable and others feel impossible...and that’s okay.
At Clarion, we offer a space where therapists are here to walk with you through it.

Contact us today to schedule your first appointment!

Call or text 972.351.8850
info@clariowellness.org
clarionwellness.org

It’s not about agreeing on everything, it’s about understanding each other.❤️ In couples counseling, we help you learn:-...
06/14/2025

It’s not about agreeing on everything, it’s about understanding each other.

❤️ In couples counseling, we help you learn:

-How to truly hear one another

-How to repair after conflict

-How to rebuild trust and connection

Relationships take work but you don’t have to do it alone.
Book your first couples session today! Melissa and Megan are ready to support!

www.clarionwellness.org
972.351.8850 Call or Text
info@clarionwellness.org

Address

Rockwall, TX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+19723518850

Website

http://www.clarionwellness.org/

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