Taylor Counseling Group

Taylor Counseling Group Providing affordable, reliable and accessible mental health services to communities across Texas.

We believe that everyone should have access to premium mental healthcare, regardless of income level. With 12 locations in Texas and plans for rapid growth, we serve clients from age five through late adulthood. Our services range from traditional individual counseling to couples counseling, family therapy, and more. We are proud to offer a standard private rate at $110 per session, whereas many practices charge $150 or more for therapy of our caliber. Taylor Counseling Group is a value-driven organization that believes in the power of community support. We are proud to donate $1 from every session to Okay to Say, an award-winning public awareness campaign that strives to break the stigma behind asking for help, encourages people to talk openly about mental health, and communicates that most mental illnesses are treatable.

02/20/2026

Resentment doesn’t mean it’s over. It usually means something hasn’t been said. And if you’re keeping score? You’re already losing. Say what you need, and listen without planning your comeback.

If resentment is running the relationship, it might be time to bring someone into the conversation. And we're here to listen. Click the link in bio to get started.

02/18/2026

Everyone wants change, but very few people slow down long enough to define it.

What’s actually bothering you right now? Not the vague version. The real one. Why does it matter? Start there. Then take one small step. Big change rarely starts out big.

And if you need help getting clarity, we’re here to walk through it with you.

02/17/2026

"New year, new you” is a lot of pressure.

You don’t need a reinvention. You need one area of discipline. One thing you practice consistently. Your marriage. Your time. Your health. Your finances. It doesn't have to be everything. Just one is enough to make an impact. That’s how real change happens.

If you’re ready for growth that actually lasts, we’re here to help. Link in bio.

02/13/2026

Your first thought isn’t your friend, but it is your cue to pause.
Six seconds. One breath. One better choice.
That’s how habits begin to change.

Ready to practice slowing down? Schedule a session with us. Link in bio.

02/12/2026

You don’t change the world by copying what already exists. Einstein. Hemingway. El Greco. None of them fit the mold, and that’s the point.
Authentic growth is uncomfortable, but it’s also where real change begins.

If you’re ready to explore who you are beneath expectations, we can help. Schedule a session with us in the bio!

02/09/2026

Life isn’t linear, and neither is healing.

Anxiety pulls us into the future. Sadness pulls us into the past. But peace lives here, in the now. When we return to the present, we’re not replaying regrets or bracing for what might happen next. We’re just here, breathing, noticing, choosing. And that choice matters.

If staying present feels hard, you don’t have to do it alone. We’re here to help you meet yourself where you are. Click the link in bio to get started.

02/06/2026

The dads who worry they’re failing are usually the ones doing the most work. We don’t need flawless fathers. We need honest ones. Present ones. Dads who try again tomorrow.

If this hit close to home, it might be time to talk it out. Help is one click away when you’re ready. Link in bio.

02/04/2026

Dads don’t need to be perfect. They just need to be present.

Showing up. Trying again. Staying steady when the world feels loud and unforgiving. That’s what gives kids a safe place to land, a warmth they can always come back to. Stability like that doesn’t just shape a childhood. It builds a better world.

Want help finding your footing? We’re here when you’re ready. Link in bio.

02/02/2026

Not everything you relate to is a diagnosis. When we self-diagnose, we risk letting a label define us in a way that actually makes things harder in the long run. You deserve clarity, not confusion.

If you’re unsure what you’re dealing with, we have a team that's ready to help you sort through it. Click the link in bio to take that first step.

01/28/2026

There’s more mental health information online than ever before, but information without context isn’t wisdom. Scrolling, searching, or asking AI for answers can feel like help, but healing isn’t one-size-fits-all. Advice without understanding how it applies to you can do more harm than good. Wisdom comes from conversation. From nuance. From a real person who knows how to listen...and that's what you'll find at Taylor Counseling. Click the link in bio to begin.

01/26/2026

Some of the things that helped us survive childhood don’t always help us thrive as adults. This “childhood survival exercise” may seem fun, but in reality, it can be uncomfortable, challenging, and deeply revealing. It asks you to look at the habits, patterns, or coping skills you developed to get through hard moments early in life. Sometimes that looks small and/or innocent (like sneaking ice cream with peanut M&M’s late at night...feel free to challenge that combo in the comments ). At the time, it helped you feel safe and regulated. But later on, those same patterns can quietly turn into obstacles.This isn’t about blame or judgment.It’s about awareness.If you’re ready to reflect or want support unpacking what comes up, we're here to help. Click the link in bio to talk to a real person with real solutions.

01/23/2026

As kids, we don’t have the tools to regulate our emotions. As adults, we do.

Becoming a version of yourself you actually enjoy doesn’t mean avoiding pain. Sometimes the hard things are the necessary things. But real change isn’t about flipping your life upside down overnight. It’s about small, sustainable shifts you can carry with you for a lifetime. Start where you are. Keep going from there.

And if you need support along the way, click the link in bio. We have real people ready to help you create meaningful change.

Address

8150 N Central Expy; Suite 1625 16th Floor
Dallas, TX
75206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+12145300021

Website

https://t-sml.mtrbio.com/public/smartlink/taylor-counseling-group

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Individual care specific to your needs. From children to adults we believe in individualized care at an affordable rate for all age groups. Each member of our professionally trained treatment team is uniquely qualified to meet you where you are. Your counselor will work with you to find a treatment plan specific to you and your goals. Our staff is prepared to work with you, your insurance plan and your budget to maximize your quality of care. Covering a wide range of struggles from mild anxiety to personality disorders our counselors are dedicated to bringing you the best treatment possible. Marital counseling, enrichment and relational development. Communication difficulties and conflict resolution struggles can erode even the strongest relationships. Couples therapy focuses on rebuilding the foundations of a healthy relationship by developing strong communication skills while enhancing the intimacy in the relationship. Our counselors are well qualified in a wide array of therapeutic techniques and evidence based therapies to both repair and enhances your relationship. Whether you are struggling with affair recovery, a looming divorce, mental issues or substance abuse in the relationship, undue stress or just looking for new skills to help enrich your lives our counselors will work with you to develop a unique treatment plan to revitalize and enrich your relationship. Specialized care for your family. The family unit is the foundation of our society and as such we believe that a strong family system is an integral part of a healthy life. Our counselors are professionally trained to help your family develop in the healthiest way possible. From parenting skills to complex family system conflicts our counselors are dedicated to working with you and the ones you love.