Taylor Counseling Group

Taylor Counseling Group Providing affordable, reliable and accessible mental health services to communities across Texas.

We believe that everyone should have access to premium mental healthcare, regardless of income level. With 12 locations in Texas and plans for rapid growth, we serve clients from age five through late adulthood. Our services range from traditional individual counseling to couples counseling, family therapy, and more. We are proud to offer a standard private rate at $110 per session, whereas many p

ractices charge $150 or more for therapy of our caliber. Taylor Counseling Group is a value-driven organization that believes in the power of community support. We are proud to donate $1 from every session to Okay to Say, an award-winning public awareness campaign that strives to break the stigma behind asking for help, encourages people to talk openly about mental health, and communicates that most mental illnesses are treatable.

05/28/2026

Depression is one of those things people don’t fully understand until they’ve lived it. From the outside, it can look like: “Just get out of bed.” “Just push through.” “Just keep going.” Anyone who’s experienced it though knows it’s rarely that simple.

Sometimes it feels more like quicksand. The harder you try to force yourself out of it, the more exhausted, frustrated, and defeated you become. And honestly? That doesn’t mean you’re weak. It doesn’t mean you’re failing. It usually means you don’t have the right tools yet. That’s one of the biggest misconceptions about mental health. We assume we should naturally know how to navigate anxiety, depression, grief, trauma, or burnout simply because we’re experiencing them. But most of us were never actually taught how.

Therapy can help give language to what you’re feeling, tools to work through it, and support while you figure out what healing actually looks like for you.You are not broken because you’re struggling, and you are definitely not alone. We're here to help. Link in bio.

05/26/2026

"When all else fails, perseverance prevails.” Sometimes life gives us joy and hardship at the exact same time. A new beginning alongside a storm you never saw coming. In those moments, it’s easy to feel overwhelmed or ready to give up, but healing, growth, and resilience are often built one step at a time. One hard day at a time. One decision to keep going at a time. Whatever you’re carrying right now: keep going. Perseverance matters more than perfection ever will.

05/21/2026

Some struggles don’t disappear overnight. Some take years of healing, growing, unlearning, and trying again. That’s why investing in yourself matters so much. Therapy. Friendships. Mentorship. Physical health. Spiritual health. The small things that slowly help you become stronger over time. The important thing is to not give up on yourself. We’re here to help give you the tools and support you need to keep going. Book a session through the link in bio.

05/19/2026

Life can change between a natural 20 and a total disaster real fast. A flat tire before the interview...an awkward first date. A setback you didn’t see coming. One bad moment can feel huge, but it doesn’t have to be the end of the story. Too often, we hit the eject button too early. Healing, growth, and success usually come from one simple thing: keeping going. A bad roll is not the end of the game. We're here to help you move forward. Link in bio.

05/12/2026

"Should" is a heavy word. It usually shows up when you feel like you’re not doing enough. “I should be better.” “I should have done more.” That’s not motivating. That’s pressure. Try shifting it to, “I want to,” or “I will.” Same goal. Different energy. One tears you down. The other actually moves you forward. Need help setting those goals? Don't say, "I SHOULD click the link in bio." Say, "I will." This is a good place to start.

05/07/2026

There’s a difference between intention and impact. You might think you’re doing fine until someone’s honest enough to tell you otherwise. That kind of feedback is uncomfortable, but it’s also an opportunity. When you start to regulate yourself, the people around you feel it. Your sense of calm becomes theirs. And that's crucial. Catch the full conversation on the For Self Examination podcast, or connect with us if you're ready to talk regulation. Link in bio.

05/05/2026

A lot of what helped you survive as a kid doesn’t always help you as an adult. Staying quiet kept you safe, but now you feel invisible. Being the funny one got you attention...now people don’t take you seriously. Using sarcasm protected you, and now it pushes people away. Nothing is “wrong” with you. Those patterns worked exactly how they were supposed to. They just might not be working anymore. And that’s something you can actually change. Need help with that? Say no more. Just click the link in bio

04/30/2026

If you’ve been feeling stuck on purpose or meaning, it might not be as complicated as it feels. There’s a concept called Ikigai that breaks it down into four questions:

- What do you love?
- What are you good at?
- What does the world need?
- What can you get paid for?

You don’t have to have all the answers right away. Just start asking better questions. That’s usually where things begin to shift. And if you’ve been feeling stuck in that space for a while, we can help get you out. Link in bio.

04/28/2026

A lot of us grow up with this idea, whether we realize it or not: “If I’m good enough, I’ll be loved. If I’m not, I won’t.” It doesn’t always sound that clear in your head, but it shows up in how you move through life. Over time, that belief can run everything. The shift comes when your value isn’t something you have to earn anymore. When you start to understand who you are, not just what you do. That’s where real change starts, not just for you, but for the people around you too. If that belief has been sitting underneath things for a while, it might be time to talk it through. We're here to listen. Link in bio.

04/23/2026

We’re big fans of tools that help people reflect and grow, and yes, ChatGPT can do that. But remember, it’s still just a tool. It can’t offer real empathy. It can’t build a relationship. It can’t sit with you in the hard moments. That’s where therapy comes in. If you’ve been trying to figure things out on your own, you don’t have to keep doing that. We have an amazing team ready to help where AI simply...can't. That's where change happens. Link in bio.

Address

8150 N Central Expy; Suite 1625 16th Floor
Dallas, TX
75206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+12145300021

Website

https://t-sml.mtrbio.com/public/smartlink/taylor-counseling-group

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