Taylor Counseling Group

Taylor Counseling Group Providing affordable, reliable and accessible mental health services to communities across Texas.

We believe that everyone should have access to premium mental healthcare, regardless of income level. With 12 locations in Texas and plans for rapid growth, we serve clients from age five through late adulthood. Our services range from traditional individual counseling to couples counseling, family therapy, and more. We are proud to offer a standard private rate at $110 per session, whereas many practices charge $150 or more for therapy of our caliber. Taylor Counseling Group is a value-driven organization that believes in the power of community support. We are proud to donate $1 from every session to Okay to Say, an award-winning public awareness campaign that strives to break the stigma behind asking for help, encourages people to talk openly about mental health, and communicates that most mental illnesses are treatable.

04/16/2026

Sometimes the best advice isn’t complicated. Go to the woods.

Maybe for you it’s not literally the woods. Maybe it’s a quiet trail, a bench by the water, or just stepping outside and letting the noise fade for a minute. Wherever it is, there’s something powerful about getting still, breathing deeply, and letting nature do what it does best — ground us. If you’ve been feeling stretched thin, overwhelmed, or pulled in too many directions, a little quiet and a little fresh air can go a long way. Now, if the stress still feels like too much to carry alone, that's okay. You don’t have to. We’re here to help. Reach out through the link in bio and schedule a session today.

04/14/2026

We’ve been sold the idea that success comes from doing more, but sometimes the real growth happens when you stop trying to impress everyone and start focusing on what actually matters: the people in front of you and the work that feels meaningful. When the pressure to be “exceptional” turns into burnout, it’s a sign something needs to shift. Taking care of your people, showing up with intention, and letting go of constant comparison can get you further than relentless striving ever will.

If the weight of “always achieving” has started to feel heavy, we’re here to help you find a healthier path forward. Click the link in bio, and schedule an appointment today.

04/10/2026

“Great” sounds like the goal until it starts keeping you stuck. Trying to be the perfect parent, partner, or version of yourself usually leads to overthinking and burnout. You don’t need perfect. You need consistent AND real. Most days, being "good" is more than enough to keep moving forward. When you take that pressure off, it gets a whole lot easier to actually show up.

If you’re feeling stuck in the pressure to be everything all at once, we’re here to help Link in bio.

04/03/2026

We spend money on what we value...so where does your mental health fall on that list? Don't view therapy as a luxury. Think of it as an investment in how you live your life every day. We’re here to help you get started in a way that works for you. Click the link in bio to learn more about our options.

04/01/2026

We’re often quick to extend grace to others, but when it comes to ourselves? That same grace can be hard to find. Here’s the truth: You can’t pour into others if you’re running on empty. Taking care of yourself isn’t selfish. It’s what allows you to show up better for everyone else in your life. When you invest in yourself, it ripples outward. So, if you’re ready to start showing yourself the same care you give to others, we’re here. Click the link in bio to get started.

03/30/2026

If something in your life breaks, you fix it. So when your mental health is struggling, why treat it any differently? Anxiety. Depression. Feeling stuck. Those things don’t just go away on their own. And if you’ve tried things before that didn’t work, that’s okay. This isn’t about quick fixes. It’s about learning the tools that actually help you move forward. When you’re ready to invest in yourself, we’re only a click away. Link in bio.

03/27/2026

“Now” can feel overwhelming. It gets loud. It feels urgent. It feels like everything happening in front of you is too big to carry. But zoom out for a second. Every person who has ever lived is living in the same small window of time. This moment is rare. This day is part of something much bigger than it feels. So instead of getting pulled into everything at once, come back to today. Just today. If your thoughts feel like they won’t slow down, let us help you find steadiness again. Click the link in bio.

03/25/2026

A takeaway from The Alchemist: Stay on your path. Not because it’s easy, but because it’s yours. Life will still be hard. You’ll still feel discouraged sometimes, but you’re not doing it alone. Even when it feels quiet, something is still working with you, not against you. If you’re feeling off track, we can help you reconnect with where you’re going. Click the link in bio to start the journey.

03/24/2026

You don’t control what’s happening around you, but you do control how you show up in it. The more you focus on your choices and your next steps, the less power everything else has over you. It’s not about controlling more. It’s about focusing better. Catch the full conversation on the For Self Examination podcast, or connect with us if you want help applying it to your life. Link in bio.

03/13/2026

Being vulnerable is hard. It means saying the thing you’d rather avoid. Admitting when something hurt you. And sometimes, recognizing when you might have played a part in the conflict too. But vulnerability is often where growth begins. When we’re willing to listen, take ownership, and stay curious instead of defensive, it creates space for deeper understanding and stronger relationships. If you’re working through conflict or communication challenges, we're here to help. Visit the link in our bio to learn more or schedule a session.

03/11/2026

It’s easy to cut people off when you disagree. Different politics. Different beliefs. Different opinions about…just about anything, but disagreement doesn’t always mean a relationship has no value. Sometimes the harder path is staying curious. Staying respectful. Finding common ground where you can. Relationships, whether with family, friends, or even neighbors, aren’t perfect, but they can still be meaningful. Healthy boundaries matter. But so does remembering that people don’t have to agree on everything to still care about each other. If navigating relationships feels complicated right now, you don’t have to figure it out alone. Learn more about working through it with us by clicking the link in our bio.

03/09/2026

We hear the phrase “cut toxic people out of your life” a lot. But relationships are rarely that simple.

Not every conflict means someone is toxic, and not every relationship is meant to last forever. A helpful question to ask is: Who am I becoming in this relationship?

If a connection consistently pulls you away from the person you want to be, it may be worth reconsidering how much space it takes up in your life.
Growth changes relationships, and that’s a normal part of being human.

We're here to help you work through those relationship dynamics! Visit the link in our bio to learn more or schedule an appointment.

Address

8150 N Central Expy; Suite 1625 16th Floor
Dallas, TX
75206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+12145300021

Website

https://t-sml.mtrbio.com/public/smartlink/taylor-counseling-group

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Individual care specific to your needs. From children to adults we believe in individualized care at an affordable rate for all age groups. Each member of our professionally trained treatment team is uniquely qualified to meet you where you are. Your counselor will work with you to find a treatment plan specific to you and your goals. Our staff is prepared to work with you, your insurance plan and your budget to maximize your quality of care. Covering a wide range of struggles from mild anxiety to personality disorders our counselors are dedicated to bringing you the best treatment possible. Marital counseling, enrichment and relational development. Communication difficulties and conflict resolution struggles can erode even the strongest relationships. Couples therapy focuses on rebuilding the foundations of a healthy relationship by developing strong communication skills while enhancing the intimacy in the relationship. Our counselors are well qualified in a wide array of therapeutic techniques and evidence based therapies to both repair and enhances your relationship. Whether you are struggling with affair recovery, a looming divorce, mental issues or substance abuse in the relationship, undue stress or just looking for new skills to help enrich your lives our counselors will work with you to develop a unique treatment plan to revitalize and enrich your relationship. Specialized care for your family. The family unit is the foundation of our society and as such we believe that a strong family system is an integral part of a healthy life. Our counselors are professionally trained to help your family develop in the healthiest way possible. From parenting skills to complex family system conflicts our counselors are dedicated to working with you and the ones you love.