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Care Family

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Care Family, 3805 Carolyns Circle, Dallas, TX.

08/16/2025

Hypertension: The Silent Killer
High blood pressure, also known as hypertension, is one of the most common health conditions worldwide — and often goes unnoticed because it may not cause obvious symptoms. Left untreated, it can damage your heart, brain, kidneys, and arteries.

Why It’s Dangerous:

Increases risk of heart disease and stroke

Can lead to kidney failure

May cause vision problems

Often has no warning signs until complications appear

Prevention & Management:

Reduce salt intake in your diet

Stay physically active (150 minutes of moderate activity weekly)

Maintain a healthy weight

Avoid smoking and limit alcohol

Check your blood pressure regularly

👉 Remember: Early detection and lifestyle changes can save lives. If you haven’t had your blood pressure checked recently, make it a priority today.

07/31/2025

Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. This includes exercise and activities undertaken while working, playing, carrying
Be active
out household chores, travelling, and engaging in recreational pursuits. The amount of physical activity you need depends on your age group but adults aged 18-64 years should do at least 150 minutes of moderate-intensity physical activity throughout the week. Increase moderate-intensity physical activity to 300 minutes per week for additional health benefits.

07/26/2025

Peanut Allergy: Symptoms, Diagnosis & Treatment
Peanut allergy is one of the most common food allergies, especially in children, and can cause severe reactions. Unlike tree nuts, peanuts are legumes, but cross-reactions can occur in some cases.

Common Symptoms Include:

Hives, redness, or itching

Swelling of lips, face, or throat

Stomach cramps, nausea, or vomiting

Breathing difficulties or wheezing

Anaphylaxis (a severe, potentially life-threatening reaction)

Diagnosis & Treatment:
Peanut allergy is diagnosed through skin or blood allergy testing. The only proven treatment is strict avoidance of peanuts and peanut-containing products. People with severe allergies should always carry an epinephrine auto-injector in case of accidental exposure.

07/18/2025

Shellfish Allergy: Symptoms, Diagnosis & Treatment

Shellfish is the most common food allergy in U.S. adults, affecting about 3% of adults and 1% of children. It includes crustaceans (shrimp, crab, lobster) and mollusks (clams, mussels, oysters).

If you're allergic to one type of shellfish, you may react to others in the same group. This is different from a fish allergy.

Watch for symptoms like:

Hives, swelling, or itching

Stomach pain or vomiting

Breathing trouble

Anaphylaxis (a severe, life-threatening reaction)

Diagnosis is done through allergy testing. Treatment involves avoiding shellfish and carrying epinephrine for emergencies.

06/30/2025

Shellfish allergy
What symptoms you should watch for and how it’s diagnosed and treated
Shellfish is the leading cause of self-reported food allergy in U.S. adults. It affects about 3% of adults and just over 1% of children.
People with a shellfish allergy can react to one or more foods in the same shellfish family. This is different than having an allergy to fin fish.
Some types of seafood look alike to the body. For instance, if you're allergic to one crustacean (like shrimp, crab, lobster), you're more likely to be allergic to another. Something similar is also seen with mollusks.

06/19/2025

Cut down on saturated fat and sugar
Saturated fat
You need some fat in your diet, but it's important to pay attention to the amount and type of fat you're eating.
There are 2 main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.
On average, men should have no more than 30g of saturated fat a day. On average, women should have no more than 20g of saturated fat a day.
Children under the age of 11 should have less saturated fat than adults, but a low-fat diet is not suitable for children under 5. In addition, full-fat dairy products, such as cheese, fromage frais and yoghurt, are recommended up to the age of 2 years.
Saturated fat is found in many foods, such as:
fatty cuts of meat
sausages
butter
hard cheese
cream
cakes
biscuits
lard
pies
Try to eat less saturated fat and choose foods that contain unsaturated fats instead, such as vegetable oils and spreads, oily fish and avocados.
For a healthier choice, use a small amount of vegetable or olive oil, or reduced-fat spread instead of butter, lard or ghee.
When you're having meat, choose lean cuts and cut off any visible fat.
All types of fat are high in energy, so they should only be eaten in small amounts.

05/29/2025

Measure and Watch Your Weight
Keeping track of your body weight on a daily or weekly basis will help you see what you’re losing and/or what
you’re gaining.

05/21/2025

Heart Screening
A sensor called a pulse oximeter is attached to your baby’s foot or right
hand to detect the amount of oxygen in her blood. A lack of oxygen
can indicate a heart condition. This is a test usually done in your

05/09/2025

🌟 Tiny Moments, Big Love 🌟

Every coo, every cuddle, every nap is part of a beautiful journey — and at Care Family, we’re here to make that journey safe, comforting, and full of love. 💖👶

💫 We’re here for:
🧸 Gentle, attentive baby care
📚 Support and guidance for parents
🏡 A warm, family-like environment

Because your baby deserves the softest start and the brightest smile. 🌈

✨ Join the Care Family today!

04/12/2025

🌼 Every Baby Deserves a Gentle Touch 🌼

At Care Family, we treat every little one with the love, patience, and care they need to thrive. From sweet lullabies to soft cuddles, we're here to make every moment magical. ✨👶

🍼 Why Parents Trust Us:
💗 Calm & cozy care environment
💡 Helpful tips for everyday baby care
👩‍🍼 A team that cares like family

Let’s make every giggle count and every nap feel safe. 💞

📲 Follow us and be part of the Care Family!

03/20/2025

💖 Gentle Care, Happy Babies! 💖

Every little giggle, every tiny yawn, and every cuddle matters. At Care Family, we believe in providing tender, loving care that helps babies feel safe and happy. 🍼✨

👣 Our Promise to You:
✔️ Comforting & nurturing environment
✔️ Expert baby care tips & support
✔️ A community that cares like family

Because your little one deserves the best start in life! 🌈💛

👶 Follow us for more heartwarming baby care moments!

03/08/2025

🌟 Caring for Your Little One, Just Like Family! 🌟

At Care Family, we understand that every baby deserves love, warmth, and the best care possible. 💕 Whether you're a new parent or an experienced one, we’re here to provide support, tips, and high-quality baby care services to make your parenting journey smoother.

👶 What We Offer:
✅ Safe & nurturing environment
✅ Gentle & expert baby care tips
✅ Support for new parents
✅ Love & care just like family!

Join our community and let’s give your little one the best start in life! 💖

📍 Follow us for daily tips and updates!

Address

3805 Carolyns Circle
Dallas, TX
32.875164

Telephone

+12145647763

Website

facebook.com

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