Bowen Counseling

08/01/2025

I am excited to announce that I will be leading another Christian IFS retreat for women in Scotland in June of 2026 with A. C. Seiple!
This link has information on registration and many retreat details: https://forms.gle/qSzw2xFTQyMkwnW99

07/03/2025

I am not sure words can fully express the incredible honor and joy that the last 10 days have held for me. My friend and colleague, AC Seiple (.c.seiple) and I have had the deep privilege of spending over a year creating 2 retreats to hold sacred space to both laugh and cry with some incredible women who are doing the courageous work of exploring the depths of their souls as they seek deeper wholeness, emotionally and spiritually. And we got to do this in a place of pure beauty. We are proud to announce that we have decided to do it again next June! If you are interested in exploring joining us in 2026, please fill out this interest form: https://forms.gle/v288a96nTiNCHVL99 I cannot wait to do it again!

06/28/2025

After a year of planning, the vision of leading retreats in Scotland is coming to fruition! We have just completed the first of two incredible retreats and my heart could not be more full. What an incredible setting to invite a group of women grow, heal, and play! It is a joy to lead these Christian IFS retreats with .c.seiple. We are already talking about 2026!

05/12/2025

I have published 2 new meditations on Insight Timer! It is my hope that they are helpful tools in your growth and healing journey.
https://insig.ht/OI9uZVZQjTb and https://insig.ht/1ShNqW7QjTb

By Ann-Marie Bowen, LPC-S, Certified IFS

01/01/2025

This is my hope and prayer for each of us in this new year.

12/18/2024

I created a new guided meditation for Advent…

By Ann-Marie Bowen, LPC-S, Certified IFS

11/11/2024

New guided meditation just published on Insight Timer:

By Ann-Marie Bowen, LPC-S, Certified IFS

10/27/2024

Great article that summarizes well the type of therapy I practice both with clients and in my own personal journey.

'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

09/28/2024

Over the last couple of days, I had the privilege of assisting in presenting on IFS (Internal Family Systems Therapy) at the Hope Together conference with my friends Kimberly Miller and Gaby Satarino. Kim’s book, Boundaries for Your Soul, is a wonderful resource on healing through the integration of IFS and Christianity. We had a wonderful time connecting with so many interested in this topic. And we had a lot of fun!

09/19/2024

I just recorded a new meditation to offer guidance in connecting with a part of you that is overwhelmed.

This meditation offers guidance to connect with and provide loving presence to an overwhelmed part of you. The meditation uses Internal Family Systems (IFS) and Christian spirituality to open space for the part who is overwhelmed to connect with both the core Self and with God. Through this connecti...

09/13/2024

Due to a large interest in the Christian IFS Woman’s retreat in Scotland, we have decided to offer a second retreat! The dates of the second retreat are June 29 to July 3, 2025 and registration is now open! Please email us at scotlandifsretreat@gmail.com or DM me to be sent a registration request form. Please feel free to reach out with any questions!

09/13/2024

Due to a large interest in the Christian IFS Woman's Retreat in Scotland, we have decided to offer a second retreat. The dates of the second retreat are June 29-July 3, 2025 and registration is now open! Please email us at scotlandifsretreat@gmail.com for more information or you can fill out a registration request form here: https://forms.gle/8n8FgQzZnUwBC1Jz6 and read the consent form here: https://forms.gle/HUwGgdmWRLaYBvvj6