What are the opening hours?

Monday 4:30am - 9:30pm Tuesday 4:30am - 9:30pm Wednesday 4:30am - 9:30pm Thursday 4:30am - 9:30pm Friday 5am - 8pm Saturday 6:30am - 7:30pm Sunday 7:30am - 6:30pm

ALIVE

ALIVE is the first fitness studio of its kind offering
classes every 30 minutes with a diverse and robust schedule.

ALIVE is the first fitness studio of its kind offering classes every 30 minutes with a diverse and robust schedule.

• 34 daily classes Mon-Thur
• 30 classes on Fri
• 50 classes on Sat-Sun
• 216 weekly total classes
• 864 monthly classes

08/14/2025

Expert instructors guide participants through thoughtfully curated routines.

Classes start every 30 minutes.
* Hot Yoga (boosts circulation, reduces muscle soreness, and aids recovery)
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/12/2025

Experience ALIVE like never before!

Watch this 45-minute Gravity Class distilled into a powerful 23-second time lapse — a glimpse into an immersive fitness atmosphere that’s more than just a workout.

✨ Beautifully instructed
✨ Carefully constructed
✨ Thoughtfully synchronized with sights and sounds

Every movement and moment is designed to amplify your senses and heighten your awareness. Dive into a space where fitness meets flow and energy meets mindfulness.

Ready to feel ALIVE?

Classes start every 30 minutes.
www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/10/2025

BIG NEWS, ALIVE FAM! 🚨�We’re thrilled to welcome Coach Makayla to the ALIVE Plano Studio team!

Makayla brings high energy, strong coaching skills, and passion to every session. Whether you're in Atom, Big Bang, or Universe 45, she's here to elevate your grind. Let’s show her our ALIVE community’s support and 🔥 vibes!

📍 Catch Coach Makayla this August 👇

Monday, August 11
🧬 Atom | 4:30–5:30 PM | Room 2
🌌 Big Bang | 5:00–6:00 PM | Room 3
🌠 Universe 45 | 5:30–6:15 PM | Room 1

Wednesday, August 13
⚡ Electron | 5:00–6:00 PM | Room 3
🌟 Nucleus | 5:30–6:30 PM | Room 1
🧬 Atom | 6:00–7:00 PM | Room 2

Monday, August 18
🧬 Atom | 4:30–5:30 PM | Room 2
🌌 Big Bang | 5:00–6:00 PM | Room 3
🌠 Universe 45 | 5:30–6:15 PM | Room 1

Wednesday, August 20
⚡ Electron | 5:00–6:00 PM | Room 3
🌟 Nucleus | 5:30–6:30 PM | Room 1
🧬 Atom | 6:00–7:00 PM | Room 2

Monday, August 25
🧬 Atom | 4:30–5:30 PM | Room 2
🌌 Big Bang | 5:00–6:00 PM | Room 3
🌠 Universe 45 | 5:30–6:15 PM | Room 1

Mark your calendars and get ready to train with the newest powerhouse on our team. Let’s welcome Coach Makayla to ALIVE and make August legendary together!

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/08/2025

Feedback-driven adaptations ensure classes meet evolving member needs.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/06/2025

Last week, the ALIVE team hit the streets to introduce ourselves to the neighborhood personally! 🧺

We hand-delivered our signature ALIVE
welcome baskets to our new neighbors in Southlake, sharing a little warmth and giving a taste of what our studio is all about.

So excited to officially be part of the Southlake community and grateful for the smiles, connections, and local love! 💛

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/03/2025

ALIVE offers a variety of classes, including hot yoga, Pilates, barre, HIIT, and meditation.

Classes start every 30 minutes.
Hot Yoga
Flow Yoga
Fitness
Barre
Pilates
Meditation
FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

08/01/2025

The studio’s environment is designed to release tension, expand movement, and detoxify the core.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

07/29/2025

Tailored heat and humidity settings aid in tension release and detoxification.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

07/27/2025

Big Bang is a hot Vinyasa-based flow class designed for intermediate practitioners.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

07/24/2025

FLUX classes combine elements of yoga, Pilates, and barre in three 15-minute stages.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

07/22/2025

We’re Hiring at ALIVE Studio – Plano, TX! 🧘‍♂️

Love wellness, calm vibes, and a positive work environment? Join the ALIVE Yoga Studio team!
📍 Location: Plano, TX
💼 Positions Available: Operations Staff

We’re looking for friendly, reliable individuals who are:
✔️ Passionate about wellness
✔️ Great with people
✔️ Organized & team-oriented

✨ Perks include a welcoming community, access to classes, and a peaceful, mindful atmosphere.
📩 Apply now and grow with a studio that’s all about balance and connection.

🔗 https://www.alivestudios.fit/about/employment-opportunities

Classes start every 30 minutes.
www.alivestudios.fit

07/20/2025

Fully immersive, multi-sensory fitness experience.

Classes start every 30 minutes.
* Hot Yoga
* Flow Yoga
* Fitness
* Barre
* Pilates
* Meditation
* FLUX

www.alivestudios.fit

📍 Locations
•4909 West Park Blvd. #183
Plano, TX 75093
•2140 East Southlake Blvd.
Southlake, TX 76092

Address

Plano, TX

Opening Hours

Monday	4:30am - 9:30pm
Tuesday	4:30am - 9:30pm
Wednesday	4:30am - 9:30pm
Thursday	4:30am - 9:30pm
Friday	5am - 8pm
Saturday	6:30am - 7:30pm
Sunday	7:30am - 6:30pm

Telephone

+12147642119

Website

https://alivestudios.fit/

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