ALIVE

ALIVE ALIVE is the first fitness studio of its kind offering
classes every 30 minutes with a diverse and robust schedule.
(334)

ALIVE is the first fitness studio of its kind offering classes every 30 minutes with a diverse and robust schedule.

• 34 daily classes Mon-Thur
• 30 classes on Fri
• 50 classes on Sat-Sun
• 216 weekly total classes
• 864 monthly classes

You don’t have to push to make progress.ALIVE focuses on breath, movement, and consistency so your body feels better aft...
03/10/2026

You don’t have to push to make progress.

ALIVE focuses on breath, movement, and consistency so your body feels better after every class.

Sometimes the fastest progress comes from slowing down.

Experience the reset for $24.99.

Enrollment open now.

Not every class is meant to push harder.Some are meant to help you tune in.Electron is a slower, breath-led experience d...
03/07/2026

Not every class is meant to push harder.

Some are meant to help you tune in.

Electron is a slower, breath-led experience designed for balance, awareness, and steady movement in a warm, calming environment.

If you’ve never tried it, this might be the class you didn’t know you needed.

03/06/2026

Southlake Style Magazine named ALIVE the Face of Hot Yoga.

Founded by Brandon and Wendy Hartsell, ALIVE was built to rethink the heated yoga and fitness experience, from patented heat and humidity control to immersive, design-forward classes.

But what makes the studio special is the community that shows up week after week and brings it to life.

We’re grateful to be part of this community. Thank you, Southlake.

Read more in the March 2026 edition of

It’s not just the class.It’s who you see before.Who you talk to after.Who keeps showing up.That’s what makes it stick.Ta...
03/06/2026

It’s not just the class.
It’s who you see before.
Who you talk to after.
Who keeps showing up.
That’s what makes it stick.

Tag someone you’ve met at ALIVE or someone you want to bring with you.

Most hot studios simply turn up the temperature.ALIVE's patented heat and humidity technology is designed to help your b...
03/03/2026

Most hot studios simply turn up the temperature.

ALIVE's patented heat and humidity technology is designed to help your body move deeper, breathe easier, and recover faster.

It’s not about sweating more.
It’s about creating the right environment so movement feels supported instead of forced.

That’s why our heat feels different the moment you step in.

Experience it for yourself. Start with our $24.99 trial month.

ALIVE doesn’t remove instruction.It removes distraction.Visuals, pacing, heat, and sound guide every movement so you can...
02/25/2026

ALIVE doesn’t remove instruction.

It removes distraction.

Visuals, pacing, heat, and sound guide every movement so you can stay present and move with confidence every class.

02/24/2026

Hot yoga isn’t just heat for the sake of it.

Practicing in controlled heat and humidity changes how your muscles respond, how your heart works, and how your nervous system handles stress. That shift drives measurable gains in flexibility, strength, balance, and mental clarity.

We break down the research and real results in our latest article here: https://bit.ly/40sQv0Q

Las Colinas members, your temporary spaces are ready.As renovations begin at your home studio, we welcome you to our Sou...
02/23/2026

Las Colinas members, your temporary spaces are ready.

As renovations begin at your home studio, we welcome you to our Southlake and Plano locations. You’ll see familiar faces, familiar sequences, and a new environment designed to support your experience from the moment you walk in.

Nothing about your practice is on pause. It simply continues here.

We look forward to seeing you on the mat!

ALIVE’s patented heat and humidity system is built into a full sensory experience. It works alongside immersive visuals...
02/21/2026

ALIVE’s patented heat and humidity system is built into a full sensory experience. It works alongside immersive visuals, sound, and guided movement to help your body release tension and move with ease.

More than sweat.
More than a workout.
It’s the ALIVE Quantum Experience.

No rushing.No waiting for the “perfect” class time.ALIVE’s rotating schedule means you can walk in when it works for you...
02/18/2026

No rushing.
No waiting for the “perfect” class time.

ALIVE’s rotating schedule means you can walk in when it works for you and still get a full guided experience. Wellness on your time, not the other way around.


Lunar New Year marks the beginning of a new cycle. A moment to reset, recommit, and begin again.However you’re entering...
02/17/2026

Lunar New Year marks the beginning of a new cycle. A moment to reset, recommit, and begin again.

However you’re entering this next season, let your movement support it.

Join now for $24.99.


Everyone’s going out to dinner.The crowds, the noise, the waiting.Start somewhere quieter.Take a class first.Skip the ru...
02/13/2026

Everyone’s going out to dinner.
The crowds, the noise, the waiting.

Start somewhere quieter.

Take a class first.
Skip the rush.
Feel settled before you sit down together.

This Valentine’s Day, share the experience. Add a family member to your membership for $49/month.

Address

4909 W Park Boulevard Ste 183
Plano, TX
75093

Opening Hours

Monday 4:30am - 9:30pm
Tuesday 4:30am - 9:30pm
Wednesday 4:30am - 9:30pm
Thursday 4:30am - 9:30pm
Friday 5am - 8pm
Saturday 6:30am - 7:30pm
Sunday 7:30am - 6:30pm

Telephone

+12147642119

Website

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