ALIVE

ALIVE ALIVE is the first fitness studio of its kind offering
classes every 30 minutes with a diverse and robust schedule.
(333)

ALIVE is the first fitness studio of its kind offering classes every 30 minutes with a diverse and robust schedule.

• 34 daily classes Mon-Thur
• 30 classes on Fri
• 50 classes on Sat-Sun
• 216 weekly total classes
• 864 monthly classes

04/24/2026

Two months into the Las Colinas renovation, and we’re getting close.

We’re putting the final pieces together and not quite ready to announce a reopening date yet, but early summer is the goal.

We can’t wait to welcome you back into the space.

04/22/2026

Tennis and pickleball are back, which usually means more games, more time on the court, and for a lot of people, more aches showing up.

Most players only train the sport, but don’t do much for the body behind it. That’s usually where things start to break down.

Yoga helps fill that gap so you can keep playing.

If you want a competitive edge on the court, read here: https://bit.ly/4mGwcr3

ALIVE’s heat isn’t about suffering through a sweaty workout.It’s designed to help muscles warm faster, move easier, and ...
04/21/2026

ALIVE’s heat isn’t about suffering through a sweaty workout.
It’s designed to help muscles warm faster, move easier, and recover better while you flow.

The room supports your body so you can focus on feeling stronger instead of pushing harder.

This is what smarter wellness feels like.

Experience it for $24.99.
Southlake and Plano now enrolling.

When you slow your breathing, everything changes. ALIVE’s immersive environment helps you breathe deeper, move smoother,...
04/19/2026

When you slow your breathing, everything changes. ALIVE’s immersive environment helps you breathe deeper, move smoother, and release stress faster.

Sometimes the fastest progress comes from slowing down.

04/18/2026

A lot of people don’t realize this, but the people on our screens are real.

Some have been instructors, some students, and some just part of the process.

We recorded over several days and built each class piece by piece. A lot goes into creating the Quantum Experience and this is just one part of it.

This is how Gravity came together.

ALIVE makes consistency simple and sustainable.You don’t need to go harder.You need a system that supports you.That’s wh...
04/17/2026

ALIVE makes consistency simple and sustainable.

You don’t need to go harder.

You need a system that supports you.

That’s what we built.

Classes start every 30 minutes. That adds up to 30+ classes a day, 216 classes a week, and more than 850 classes a month.

You don’t have to push to make progress.ALIVE combines movement, intentional heat, immersive visuals, and sound to help ...
04/15/2026

You don’t have to push to make progress.

ALIVE combines movement, intentional heat, immersive visuals, and sound to help your nervous system slow down and your body release tension.

Every session feels like a reset.

Start with our $24.99 trial.
Southlake and Plano now enrolling.

04/13/2026

Seven weeks in, and we’re more than halfway through renovations at Las Colinas. This is the point where everything starts to come back together, better than before.

We’re not ready to set a reopening date yet, but we’ll keep you posted as things progress.

ALIVE is a full sensory experience built to support how your body moves and recovers.From immersive visuals to intention...
04/09/2026

ALIVE is a full sensory experience built to support how your body moves and recovers.

From immersive visuals to intentional heat, every detail works together to help you feel better during and after class.

Movement meets atmosphere.

Wellness meets experience.

04/08/2026

There are two ways people approach fitness.

One is rushed, outcome-driven, and easy to burn out on. The other is steady, consistent, and actually sustainable.

Most people never realize the difference. They just keep starting over.

Real progress comes from showing up consistently, even when it’s not perfect, not intense, not all-or-nothing.

It’s a different mindset. And it changes everything.

Read more: https://bit.ly/4cvHU4o

No instructor to keep up with.No rushed cues.No guessing what kind of class you’re walking into.Just a consistent, fully...
04/04/2026

No instructor to keep up with.
No rushed cues.
No guessing what kind of class you’re walking into.

Just a consistent, fully guided experience that meets you the same way every time you show up.

The flow is already built.
The pacing is already dialed in.
The environment does what it’s designed to do.
You don’t have to adjust to a teacher.
The class adjusts to you.

That’s the ALIVE difference.


We’re not building a typical team.We’re building the future of wellness and fitness.This role is active, fast-paced, and...
04/03/2026

We’re not building a typical team.
We’re building the future of wellness and fitness.

This role is active, fast-paced, and a big part of the ALIVE experience.

If you see the vision, we want to meet you.

Now hiring at all locations.
Minimum availability: 18 hours per week.

Apply here: https://buff.ly/Ry7eKq9

Address

4909 W Park Boulevard Ste 183
Plano, TX
75093

Opening Hours

Monday 4:30am - 9:30pm
Tuesday 4:30am - 9:30pm
Wednesday 4:30am - 9:30pm
Thursday 4:30am - 9:30pm
Friday 5am - 8pm
Saturday 6:30am - 7:30pm
Sunday 7:30am - 6:30pm

Telephone

+12147642119

Website

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