08/08/2025
Most guys are losing testosterone in their sleep. Literally.
Your evening routine is either turning you into a king—or slowly making you softer.
This isn’t about lifting heavier. It’s about optimizing the invisible stuff:
• the foods that trigger hormone release
• the light that kills your melatonin
• the temperature that decides if you grow overnight
Here’s the 6-step evening routine high-testosterone men actually follow.
Not for the weak.
📍 Address: 11661 Preston Rd Suite 124 Dallas, TX 75230
📞 Phone: +1 469-501-5152
📅 Book an Appointment: gamedaymenshealth.com/preston-hollow/appointment