Michael Sutker, M.D.

Michael Sutker, M.D. Michael Sutker, MD, PA is a general and bariatric surgery practice in Dallas, Texas. Dr. Sutker specializes in minimally invasive and robotic surgery.
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Dr. Michael Sutker a Dallas Texas board-certified general and bariatric surgeon is currently accepting new patients. As a general surgeon, Dr. Sutker performs procedures such as gallbladder surgery, acid reflux, hernia surgery and bariatric and gastric surgery including gastric sleeve, laparoscopic Roux-en-Y, gastric bypass, lap-band removal and surgical revisions.

Desk-bound workers often face health risks due to prolonged sitting. To counteract these impacts, it is essential for th...
04/13/2024

Desk-bound workers often face health risks due to prolonged sitting. To counteract these impacts, it is essential for them to incorporate additional exercise into their daily routine. Making exercise a priority can help desk-bound workers maintain their health and productivity in the long run.

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Just a little light physical activity during work can improve health. Here’s how to incorporate “exercise snacks” and improve your health, even if you’re desk-bound.

Learn about the best low-carb veggies and how to leverage their nutrients to make healthier meals that can help you mana...
04/08/2024

Learn about the best low-carb veggies and how to leverage their nutrients to make healthier meals that can help you manage your weight.

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Learn about the best low-carb veggies and how to leverage their nutrients to make healthier meals that can help you manage your weight.

For many people, chocolate is love. It’s the ultimate comfort food. It tastes good and makes us feel good. But is it goo...
03/24/2024

For many people, chocolate is love. It’s the ultimate comfort food. It tastes good and makes us feel good. But is it good for us? It can be, as long as you pick the right kind of chocolate.

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SGLT2 inhibitors are a newer class of medications used to help manage blood sugar levels in people with type 2 diabetes....
03/18/2024

SGLT2 inhibitors are a newer class of medications used to help manage blood sugar levels in people with type 2 diabetes.

Taken orally, the medication stops glucose in the blood that is filtered through the kidneys from being reabsorbed by the body. This causes the extra blood sugar to leave the body through urine, lowering blood sugar levels.

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A type of medication used to treat type 2 diabetes could help lower the risk of developing kidney stones, a new study suggests.

Moderate to vigorous physical activity is linked to a lower risk of developing chronic kidney disease in people with typ...
03/14/2024

Moderate to vigorous physical activity is linked to a lower risk of developing chronic kidney disease in people with type 2 diabetes who also have obesity or other weight issues, according to a study published in the British Journal of Sports Medicine.

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Researchers people with diabetes who also have obesity or other weight issues can lower their risk of chronic kidney disease with regular moderate to vigorous exercise

New research shows that running helps with weight loss – but only to a certain point. The silver lining, though, is that...
03/07/2024

New research shows that running helps with weight loss – but only to a certain point. The silver lining, though, is that regularly running can prevent fat or weight gain from creeping back up.

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Researchers say running can help with weight loss but only in the short term. This form of exercise does have other health benefits from maintaining muscle mass to lowering body fat.

If you're following a no- or low-sugar diet, these delicious snacks will keep you satisfied without weighing you down.Cr...
03/04/2024

If you're following a no- or low-sugar diet, these delicious snacks will keep you satisfied without weighing you down.

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If you're following a no- or low-sugar diet, these delicious snacks will keep you satisfied without weighing you down.

Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a ser...
02/28/2024

Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout.

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Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout.

Researchers believe that olive oil, the preferred fat source in the Mediterranean diet, may be one of the main contribut...
02/26/2024

Researchers believe that olive oil, the preferred fat source in the Mediterranean diet, may be one of the main contributors to its health benefits. It’s rich in heart-healthy monounsaturated fats and has antioxidant and anti-inflammatory properties that can prevent damage to your cells and blood vessels.

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Here’s why they’re so good for you, and how to cook with them.

Want to make your kitchen a one-stop shop of mealtime building blocks? Look to these 15 good-for-you pantry, fridge, and...
02/23/2024

Want to make your kitchen a one-stop shop of mealtime building blocks? Look to these 15 good-for-you pantry, fridge, and freezer essentials.

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Here's how to always have something to make for dinner.

Racking up millions of views on TikTok is a new fitness trend that’s not-so-new: walking backward. Simply walking is a c...
02/19/2024

Racking up millions of views on TikTok is a new fitness trend that’s not-so-new: walking backward. Simply walking is a commonly recommended way to get exercise that has several health benefits and can aid with weight loss. Learn more about this trend on the article.

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Walking backward is more than a simple fitness trend on TikTok. Health experts say it has several science-backed benefits.

In a recent systematic reviewTrusted Source and meta-analysis, researchers looked at 42 studies, which included 17 that ...
02/15/2024

In a recent systematic reviewTrusted Source and meta-analysis, researchers looked at 42 studies, which included 17 that focused on children and 25 on adults.

They discovered a link between consumption of 100% fruit juice and weight gain in children. For adults, they also found a positive association.

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New research finds there is a positive association between drinking 100% fruit juice and weight gain among children and adults.

“Some recommendations include incorporating regular breaks, introducing standing desks, providing designated workplace a...
02/13/2024

“Some recommendations include incorporating regular breaks, introducing standing desks, providing designated workplace areas for physical activity, and offering gym membership benefits. These changes can help shift the culture and perception surrounding prolonged occupational sitting,” said Gao.

Moving intermittently even for as little as 15 minutes throughout the day appears to mitigate the risk, as does regular exercise.

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A new study finds that sitting for too long is linked to increased mortality risk. But researchers said just 15 to 30 minutes of activity can offset this increased risk.

The Mediterranean diet, which emphasizes vegetables, fruit, seafood, olive oil, nuts and whole grains, is consistently s...
02/08/2024

The Mediterranean diet, which emphasizes vegetables, fruit, seafood, olive oil, nuts and whole grains, is consistently shown to boost health and longevity.

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The Mediterranean diet, which emphasizes vegetables, fruit, seafood, olive oil, nuts and whole grains, is consistently shown to boost health and longevity.

The impact of loneliness on the mental and emotional well-being of obese individuals should not be underestimated. Lonel...
02/06/2024

The impact of loneliness on the mental and emotional well-being of obese individuals should not be underestimated. Loneliness has been linked to various negative health outcomes, including increased stress levels, depression, and anxiety.

Loneliness is rampant throughout the world, but the finding is important because people with obesity experience it markedly more, the report said.

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New study finds that even a few minutes of extra exercise per day can improve heart health. Time spent doing moderate or...
12/24/2023

New study finds that even a few minutes of extra exercise per day can improve heart health. Time spent doing moderate or vigorous activity provided the most benefit to heart health, followed by light activity, standing, and sleeping, compared with the adverse impact of sitting.

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Moderate and vigorous activity can improve cardiovascular health and reduce weight — and even small changes can make a big difference.

Matcha, a type of concentrated green tea, has exciting potential in promoting health and well-being and fighting disease...
12/24/2023

Matcha, a type of concentrated green tea, has exciting potential in promoting health and well-being and fighting diseases.

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Matcha, a type of concentrated green tea, has exciting potential in promoting health and well-being and fighting diseases.

Omega-3 fatty acids, which are part of the membranes that surround every cell in the body, are important to your health....
12/22/2023

Omega-3 fatty acids, which are part of the membranes that surround every cell in the body, are important to your health. In fact, getting more omega-3 fatty acids into your daily diet can provide a whole host of health benefits. Explore top foods that are high in omega-3 fatty acids, like flaxseed, soybeans and walnuts.

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Explore top foods that are high in omega-3 fatty acids, like flaxseed, soybeans and walnuts.

12/22/2023

Eat healthier! There is no such thing as a miracle food or superfood, but adding this list of superfoods will help you jumpstart a nourishing diet.

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Neck pain is common, but working on your posture and strengthening your spine can help.Credit to: https://buff.ly/4acI2C...
12/15/2023

Neck pain is common, but working on your posture and strengthening your spine can help.

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Neck pain is common, but working on your posture and strengthening your spine can help.

You won’t find a silver bullet in a single food, experts say, but there are some that may help you build the best defens...
12/14/2023

You won’t find a silver bullet in a single food, experts say, but there are some that may help you build the best defense. Scientists have a good idea of what you should avoid to reduce your risk of cancer, such as red and processed meats, “fast” or processed foods, alcohol and sugary drinks. Following a healthy diet does seem to reduce the risk. Here are some foods that experts say are worth adding to your plate.

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You won’t find a silver bullet in a single food, experts say, but there are some that may help you build the best defense.

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids...
12/14/2023

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids.

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It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids.

Your protein requirements will fluctuate throughout your life. Here’s a stage-by-stage guide to help you hit your goals....
12/11/2023

Your protein requirements will fluctuate throughout your life. Here’s a stage-by-stage guide to help you hit your goals.

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Your protein requirements will fluctuate throughout your life. Here’s a stage-by-stage guide to help you hit your goals.

Fans of soggy weather workouts swear by their benefits. Here’s how to exercise in a drizzle smartly and safely, and mayb...
12/08/2023

Fans of soggy weather workouts swear by their benefits. Here’s how to exercise in a drizzle smartly and safely, and maybe even enjoy it.

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In one study from the Netherlands published in 2019, for instance, researchers analyzed the dietary records and photogra...
12/05/2023

In one study from the Netherlands published in 2019, for instance, researchers analyzed the dietary records and photographs of about 2,800 older adults, most in their 60s and 70s. They found that women who ate more fruits, vegetables, fish and fiber-rich foods tended to have fewer wrinkles than those who ate more meat and snack foods.

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Your body’s need for fuel shifts as you get older. Your eating habits should shift, too. Dr. Roberts thinks it’s wise fo...
12/04/2023

Your body’s need for fuel shifts as you get older. Your eating habits should shift, too. Dr. Roberts thinks it’s wise for older adults to take a multivitamin supplement to help fill in any nutritional gaps. But even then, a good diet is still necessary to ensure you’re getting other important nutrients like protein, fiber and healthful plant-based compounds, she said.

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If you're looking to supercharge your nutrition and increase your energy levels, the secret lies in high-protein foods. ...
11/24/2023

If you're looking to supercharge your nutrition and increase your energy levels, the secret lies in high-protein foods. In this guide, we've compiled a list of incredible options that can elevate your diet and keep you full longer.

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If you're looking to supercharge your nutrition and increase your energy levels, the secret lies in high-protein foods. In this guide, we've compiled a list of incredible options that can elevate your diet and keep you full longer.

Exercising is good for mom and baby. It's important to avoid overdoing it, listen to your body and maintain safety while...
11/23/2023

Exercising is good for mom and baby. It's important to avoid overdoing it, listen to your body and maintain safety while staying active. Depending on how far along you are, these might present in your physical appearance or energy levels. Maybe you’ve gone up a few pants sizes, or down a few intensity levels at the gym.

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Exercising is good for mom and baby. It's important to avoid overdoing it, listen to your body and maintain safety while staying active.

Pumpkin is what nutrition experts call a nutrient-dense food, meaning it packs a big nutritional punch in exchange for r...
11/21/2023

Pumpkin is what nutrition experts call a nutrient-dense food, meaning it packs a big nutritional punch in exchange for relatively few calories, said Rachel Kopec, an associate professor of human nutrition at Ohio State University.

Check out the article to know more about the benefits of including pumpkin into your diet.

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It’s the quintessential flavor of fall. It also has big benefits for your health.

Running is one of the most popular forms of exercise in America. It may also be one of the healthiest. Jogging a mile or...
11/20/2023

Running is one of the most popular forms of exercise in America. It may also be one of the healthiest. Jogging a mile or two a few times a week can help you live longer and reduce your risk of disease.

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Jogging a mile or two a few times a week can help you live longer and reduce your risk of disease.

Address

7777 Forest Lane, Suite A331
Dallas, TX
75230

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19725667860

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