Michael Sutker, M.D.

08/23/2025

Experience the future of surgery with robotic-assisted procedures at Dr. Michael Sutker. Our cutting-edge technology allows for precise and minimally invasive surgeries, leading to quicker recovery times and better outcomes. Call 972-566-7860 to book your appointment today. https://s.tnycc.com/o0rWZn

08/23/2025

Swap ultra-processed for whole foods → and you could lose twice the weight. A UCL trial found participants on minimally processed meals shed ~2 % of body weight in 8 weeks—double the ~1 % lost on ultra-processed diets—even without limiting calories. Food quality matters.

Credit to: https://www.nytimes.com/2025/08/04/well/eat/avoiding-ultraprocessed-foods-might-double-weight-loss.html

#

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods.

08/21/2025

Transform your skin with the Linx procedure at Dr. Michael Sutker. This revolutionary treatment can help you achieve smoother, more youthful-looking skin. Booking your appointment today at 972-566-7860. https://s.tnycc.com/7qGYnf

08/20/2025

Breaking barriers in liver health: FDA now green-lights Wegovy (semaglutide) for adults with MASH and moderate to advanced liver fibrosis—offering real hope beyond obesity. Now the first GLP-1 drug cleared to tackle serious liver inflammation and scarring.

Credit to: https://www.nytimes.com/2025/08/18/well/fda-approves-wegovy-mash-liver-disease-fibrosis.html

#

08/19/2025

Dr. Michael Sutker offers comprehensive general surgery services, ranging from minimally invasive procedures to complex surgical care. With a commitment to precision and compassion, Dr. Sutker delivers expert treatment tailored to each patient. Call 972-566-7860 to schedule your appointment. https://s.tnycc.com/myxCR8

08/16/2025

Dr. Michael Sutker specializes in endocrine surgery. Our expert team provides comprehensive care for conditions affecting the endocrine system. Call 972-566-7860 to book an appointment today. https://s.tnycc.com/st87gt

08/14/2025

Dr. Michael Sutker provides expert care for hernias, offering patients trusted relief backed by years of experience. His specialized approach ensures top-quality treatment. Schedule your appointment today by calling 972-566-7860. https://s.tnycc.com/5PEUZR

08/13/2025

Transform your life with weight-loss services by Dr. Michael Sutker. Take the first step towards a healthier you today! Call 972-566-7860 to book an appointment. https://s.tnycc.com/oqZc65

08/13/2025

Evidence-based strategies alongside GLP‑1 medications can seriously boost weight‑loss success:
🥗 Prioritize lean protein (e.g. chicken, fish, beans) and fiber-rich whole foods
🍽️ Eat smaller, more frequent meals to minimize GI side effects
💧 Stay well-hydrated and limit greasy, sugary, or high-fat foods
🏋️♂️ Include resistance training to help preserve muscle mass

These tips aren’t just nutrition—they’re essential for maximizing benefits and sustainability when using GLP‑1s like Ozempic or Wegovy.

Credit to: https://www.news-medical.net/health/GLP-1-and-Diet-Evidence-Based-Strategies-for-Better-Weight-Loss.aspx

#

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, particularly in patients with type 2 diabetes, when combined with tailored dietary strategies. Optimizing macronutrient intake, fiber, hydration, and meal timing can enhance the...

08/10/2025

is trending for a reason — when done right, dialing up fiber intake with fruits, veggies, legumes, seeds, and whole grains can support your gut, heart, blood sugar, and even digestion. But experts say don’t overdo it—boost fiber slowly, hydrate well, and prioritize whole foods over powders or supplements to avoid bloating and discomfort.

Credit to: https://edition.cnn.com/2025/07/26/health/fibermaxxing-tiktok-trend-fiber-benefits-wellness

#

“Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

08/08/2025

Are you struggling with a hernia? Dr. Michael Sutker specializes in hernia repair and can help you find relief. Call 972-566-7860 to schedule an appointment today. https://s.tnycc.com/TuwWej

08/08/2025

Just 15 minutes of fast walking a day can cut your risk of death by 20%, especially from heart disease. This new study highlights how pace matters—and how something as simple as brisk walking can be a powerful tool for health equity in underserved communities. 💪🏽

Credit to: https://www.sciencedaily.com/releases/2025/07/250729001211.htm

#