Kadampa Meditation Center Texas

Kadampa Meditation Center Texas Meditation classes, retreats, Buddhist study programs and special courses in Dallas/Fort Worth.
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Kadampa Meditation Center Texas is part of the NKT-IKBU, an Buddhist tradition dedicated to achieving peace throughout the world. Visitors from all backgrounds come to find refuge from the challenges of busy, modern life and draw inspiration from spiritual teachings and friends, including Buddhist monks and nuns. You will find a warm and welcoming community here, that strives to exemplify Buddhist practice in daily life. Our goal is to provide everyone, regardless of background, experience or belief, the opportunity to learn how to achieve inner peace and happiness. The classes taught at the Center are suitable for everyone whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting happiness through following the Buddhist path. The Center also offers meditation classes at many different locations in Metroplex

✨DALLAS | SUN NOV 30: FRIENDSGIVING: BEAUTY OF FRIENDSHIP POTLUCK ✨🪻FREE EVENTJoin us on Sunday morning at 11 for teachi...
11/21/2025

✨DALLAS | SUN NOV 30: FRIENDSGIVING: BEAUTY OF FRIENDSHIP POTLUCK ✨🪻FREE EVENT

Join us on Sunday morning at 11 for teachings on the profound significance of friendship in our lives through the lens of Buddha’s teachings.

Learn how to build genuine connections, develop compassion and create supportive relationships.

After the class, gather for a friendsgiving-style potluck. Embrace the opportunity to deepen existing friendships and forge new connections in a warm and inclusive environment.

Everybody is welcome!

🦚POTLUCK SIGNUP:
https://www.meditationintexas.org/courses-events/2025/friendsgiving

"Al igual que un pájaro no puede volar con piedras atadas a las patas, nosotros tampoco podemos progresar en el camino e...
11/20/2025

"Al igual que un pájaro no puede volar con piedras atadas a las patas, nosotros tampoco podemos progresar en el camino espiritual amarrados con fuerza por las cadenas del apego"

Cómo transformar tu vida
Gueshe Kelsang Gyatso

✨ ¿Te gustaría aprender más sobre el apego y como transformarlo en el camino espiritual? ✨

🍃 ¡Te esperamos el domingo de 11:00 a 12:15 para compartir nuestra serie: CONQUISTANDO LOS ANTOJOS, SUPERANDO LAS OBSESIONES! 🍃

🪻MODALIDAD:

En persona o en línea

🪻DE QUÉ SE TRATA EL CURSO:

Algunas veces todos nos excedemos, y sabemos lo desagradable que es seguir nuestros antojos. Sin embargo, en ocasiones nos encontramos estancados o incapaces de liberarnos de ellos. La buena noticia es que nuestros hábitos no son permanentes, y con la fortaleza mental adecuada, podemos cambiarlos. Aprende a superar los obstáculos internos que enfrentamos y a vencer nuestros antojos.

➕INFO:
https://www.meditationintexas.org/meditation-class-topics/conquistar

Our normal view believing that our self is important but others are not is ignorance of self-cherishing. Because of this...
11/17/2025

Our normal view believing that our self is important but others are not is ignorance of self-cherishing.

Because of this ignorance we have wasted countless former lives without any meaning.

- Geshe Kelsang Gyatso, "How to Understand the Mind"

"Las acciones perjudiciales producen sufrimiento; y las virtuosas, felicidad. Si creemos en esto, creemos en el karma."B...
11/15/2025

"Las acciones perjudiciales producen sufrimiento; y las virtuosas, felicidad. Si creemos en esto, creemos en el karma."

Budismo Moderno
Gueshe Kelsang Gyatso

✨ ¿Te gustaría aprender más sobre la ley del karma y el poder de la purificación?

🍃 ¡Te esperamos este sábado, 15 de Noviembre de 10 a 14.30 horas para disfrutar del retiro Comprendiendo el Karma: el Poder de la Purificación!

No hace falta experiencia previa.

🪻 ¡Todos son bienvenidos!

➕INFO:
https://www.meditationintexas.org/courses-events/2025/entendiendo-el-karma

✨Nasher Sculpture Center | Saturday, November 22 | 11:30 am - 2:00 pm ✨MEDITATING BEYOND INNER AND OUTER HORIZONSIn col...
11/15/2025

✨Nasher Sculpture Center | Saturday, November 22 | 11:30 am - 2:00 pm ✨

MEDITATING BEYOND INNER AND OUTER HORIZONS

In collaboration with the we are pleased to present a special guided meditation and public talk inspired by the work of internationally renowned artist Antony Gormley.

We will explore a meditation inspired by his installation, which seeks to distinguish the subtle body from the physical body.

Following the meditation, participants are invited to join us for an optional tour of the Nasher Garden.

🪻Everyone is welcome!

➕INFO:
https://www.meditationintexas.org/courses-events/2025/nasher-beyond-horizons

Happiness is a part of the mind that experiences peace of mind. It does not exist outside of ourself. Similarly, our pro...
11/10/2025

Happiness is a part of the mind that experiences peace of mind.
It does not exist outside of ourself.

Similarly, our problems and suffering are part of the mind that experiences unpleasant feelings.
They do not exist outside ourself.

- Geshe Kelsang Gyatso, "The New Eight Steps to Happiness"

Dallas | Sundays from 11:00 am - 12:15 pm ✨CONQUERING CRAVINGS, OVERCOMING OBSESSIONS 🍃🪻In-Person or Online for Streamin...
11/06/2025

Dallas | Sundays from 11:00 am - 12:15 pm ✨

CONQUERING CRAVINGS, OVERCOMING OBSESSIONS 🍃

🪻In-Person or Online for Streaming Pass Members
🪻This class is also available in our Spanish Program

We all sometimes overindulge, and we all know how unpleasant it feels to follow our cravings. However, sometimes we find ourselves stuck or unable to break away from our cravings.

The good news is our habits are not fixed, and with the right strength of mind, we can change them. Learn how to overcome the inner obstacles we face and conquer our cravings.

➕INFO ENGLISH:
https://www.meditationintexas.org/meditation-class-topics/conquer

➕INFO SPANISH:
https://www.meditationintexas.org/meditation-class-topics/conquistar

11/05/2025

CELEBRANDO EL DÍA DEL PROYECTO INTERNACIONAL DE TEMPLOS 🩷

El primer sábado de noviembre se celebra el Día del Proyecto Internacional de Templos .

Disfruta este video que celebra la vida y las obras del Venerable Gueshe Kelsang Gyatso, mostrando cómo, a través de sus actividades compasivas, el Dharma Kadam está ayudando a las personas en el mundo actual.

Gracias, Gueshela, por este precioso regalo para el mundo moderno 🩷

Available in Fort Worth, Plano, Dallas, McKinney, Denton & Arlington 🪻THE COURAGE TO FORGIVE ✨**In-Person or Online for ...
11/04/2025

Available in Fort Worth, Plano, Dallas, McKinney, Denton & Arlington 🪻

THE COURAGE TO FORGIVE ✨

**In-Person or Online for Streaming Pass Members 🩷

It is impossible to go through life without feeling harmed or insulted.

Unfortunately we injure ourselves even more by harboring ill-feelings towards the ones who have harmed us. Our inability to let go of past insults and other emotional wounds drains our energy, tightens our minds, and prevents us from experiencing inner peace and happiness. Holding onto grudges is painful. Most of us know this. So why do we carry our grudges with us as if they were among our most precious possessions?

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

➕INFO:
https://www.meditationintexas.org/forgive

Delusions are distorted conceptual thoughts that arise within the mind, like waves on the ocean—just as it is possible f...
11/03/2025

Delusions are distorted conceptual thoughts that arise within the mind, like waves on the ocean—just as it is possible for waves to die down without the ocean disappearing, so it is possible for our delusions to end without our mental continuum ceasing.

- Geshe Kelsang Gyatso, "How to Transform Your Life"

11/03/2025

CELEBRATING THE INTERNATIONAL TEMPLES PROJECT DAY 🩷

The first Saturday in November is International Temples Project (ITP) Day.

Enjoy this video which celebrates the life and works of Venerable Geshe Kelsang Gyatso, showing how through his compassionate activities, Kadam Dharma is helping people in today’s world.

Thank you, Geshela for this precious development and gift to the Modern wold 🩷

🪻Medita en Español | Domingos de 11:00 a 12:15 en Dallas 🍃CONQUISTANDO LOS ANTOJOS, SUPERANDO LAS OBSESIONES🪻En persona ...
11/01/2025

🪻Medita en Español | Domingos de 11:00 a 12:15 en Dallas 🍃

CONQUISTANDO LOS ANTOJOS, SUPERANDO LAS OBSESIONES

🪻En persona o en línea

Algunas veces todos nos excedemos, y sabemos lo desagradable que es seguir nuestros antojos. Sin embargo, en ocasiones nos encontramos estancados o incapaces de liberarnos de ellos.

La buena noticia es que nuestros hábitos no son permanentes, y con la fortaleza mental adecuada, podemos cambiarlos. Aprende a superar los obstáculos internos que enfrentamos y a vencer nuestros antojos.

➕INFO:
https://www.meditationintexas.org/meditation-class-topics/conquistar

Address

1875 Laws Street
Dallas, TX
75202

Opening Hours

Tuesday 9am - 4pm
Wednesday 11am - 9pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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