Girls to Women/Young Men's Health and Wellness

Girls to Women/Young Men's Health and Wellness Girls to Women Health and Wellness, is a medical practice. Adolescence is a unique stage of development and a crucial time for today's young people.

Girls to Women/Young Men's Health and Wellness is a multifaceted medical practice dedicated to meeting the physical and emotional needs of adolescents and young adults ages 10-25. During these formative years, adolescents' attitudes, behaviors and experiences will shape their lives for years to come. Our goal is to partner with you to give teens the information, confidence and tools they need to make positive lifestyle choices. We offer programs and workshops for kids, tweens, teens, parents, and professionals. For a complete list of upcoming programs, please visit our web site.

07/22/2025

Three Patients Walk Into a Doctor’s Office…

Parenting teens can be a wild ride! 😊 From mood swings to screen time struggles, we know it’s not easy. At Girls to Wome...
06/02/2025

Parenting teens can be a wild ride! 😊 From mood swings to screen time struggles, we know it’s not easy. At Girls to Women/Young Men's Health and Wellness, we’re here to support you. Tip from our team: Spend 10 minutes daily listening to your teen—no phones, just you and them. Ask about their favorite music or friends. It fosters trust and strengthens bonds. 💙 What’s something new you’ve learned about your teen? Share below! 👇

Screens are everywhere, but how do you balance them with your teen? 📱 Keeping entertainment screen time to 2 hours or le...
05/29/2025

Screens are everywhere, but how do you balance them with your teen? 📱 Keeping entertainment screen time to 2 hours or less daily can boost focus, improve sleep, and lift mood! Try these tips for older teens:
🌟 Set shared goals—agree on a 2-hour limit for gaming or social media to encourage teamwork.
🌟 Swap screens for activities—suggest a hobby like drawing or sports to spark creativity.
🌟 Create tech-free zones—make meals or hangouts screen-free to foster connection.
What’s your family’s screen time tip? Share below! 💬

To all the parents cheering on their grads, you’re doing an incredible job! 🎓 At Girls to Women/Young Men's Health and W...
05/29/2025

To all the parents cheering on their grads, you’re doing an incredible job! 🎓 At Girls to Women/Young Men's Health and Wellness, we know graduation is a huge milestone for your teen—and for you. 😊 Celebrate this moment by writing your teen a heartfelt note about how proud you are or capturing a special photo together to cherish the day. These small gestures build lasting connections during this exciting transition. Visit www.gtw-health.com for tips on supporting your teen’s next chapter.

In honor of Memorial Day, we will be closed on Monday, May 26, 2025. We’re grateful for those who have served and sacrif...
05/26/2025

In honor of Memorial Day, we will be closed on Monday, May 26, 2025. We’re grateful for those who have served and sacrificed for our country. We’ll be back open on Tuesday, May 27. Wishing everyone a safe and meaningful holiday!

With summer just around the corner, you might notice your teen retreating to their room more often. 🌞😎 How do you spark ...
05/20/2025

With summer just around the corner, you might notice your teen retreating to their room more often. 🌞😎 How do you spark connection and get them engaged? Drop your best tips in the comments below! 💬 Whether it’s family game nights, outdoor adventures, or creative projects, let’s share ideas to make this summer unforgettable for our teens! ✨

🎃👻 It's Costume Showdown Time! 👻🎃Our team went all out for Halloween this year, and we need YOUR help deciding who rocke...
10/31/2024

🎃👻 It's Costume Showdown Time! 👻🎃

Our team went all out for Halloween this year, and we need YOUR help deciding who rocked the best costume! Swipe through our Halloween looks and drop your vote in the comments!

Let’s see which costume comes out on top! 🏆

We are beyond excited to announce that our very own Dr. Bobo Blankson, alongside his co-host Dr. Lester Clowes from the ...
10/18/2024

We are beyond excited to announce that our very own Dr. Bobo Blankson, alongside his co-host Dr. Lester Clowes from the Dare to Dad podcast, will be hosting GameWell 2024: Your Family & Video Games! 🎮

This FREE virtual summit is packed with expert insights from top organizations like Harvard, the Digital Wellness Lab, LEGO, Blizzard, Roblox, the World Health Organization, Guardians Mental Health, and more! 🌟

If you've ever wondered how to make gaming a healthy, positive part of your family’s life, this summit is for you. Don’t miss it! 🙌

👉 Register here: www.gamewell24.com

🌟 Exciting news! 🌟 We’re thrilled to announce that Physician Assistant Meredith Mayo is back! 🎉 She’ll be seeing patient...
10/18/2024

🌟 Exciting news! 🌟 We’re thrilled to announce that Physician Assistant Meredith Mayo is back! 🎉 She’ll be seeing patients every Wednesday, ready to provide care to your adolescent! We are so excited to welcome her back.

Did you know...we offer medical hypnosis?!Dr. Kevin M. Windisch is a board-certified general pediatrician and a member o...
10/01/2024

Did you know...we offer medical hypnosis?!

Dr. Kevin M. Windisch is a board-certified general pediatrician and a member of the American Academy of Pediatrics. He is also certified by the American Society of Clinical Hypnosis. At Girls To Women/Young Men's Health and Wellness, he uses medical hypnosis to treat:

• Anxiety
• Insomnia
• Irritable bowel syndrome
• Tension and Migraine headaches
• Asthma
• Phobias
• Bedwetting
• Fibromyalgia
• Chronic pain from Ehlers Danlos Syndrome
• Phobias
• Menstrual cramps
• Skin disorders, such as acne, psoriasis, and eczema (atopic dermatitis)
• Stress
• Tinnitus (ringing in the ears)
• Warts
• Indigestion (dyspepsia)
• Post-traumatic stress disorder
• Smoking cessation
• Misophonia

For more information medical hypnosis we suggest visiting

https://my.clevelandclinic.org/health/treatments/22676-hypnosis

We are so excited to welcome Rosie to the team!!
07/07/2024

We are so excited to welcome Rosie to the team!!

Meet Dr. Susan Sugerman, co-founder of Girls to Women Health and Wellness! "Oh the stories I could tell about my own ad...
06/14/2024

Meet Dr. Susan Sugerman, co-founder of Girls to Women Health and Wellness!
"Oh the stories I could tell about my own adolescence (I think we all could...)! It's a time of so much change and wonder, of minor trials and extreme challenges. I feel so very grateful to those who helped me through it when I was that age. Being in the position now to help young people along their own journeys toward healthy adulthood is, for me, both a privilege and a payback. And I am thankful every day for what my patients teach me and for the opportunity to be part of their lives.

I couldn't imagine a better place to do this work than with my colleagues at Girls to Women and Young Men's Health and Wellness. I love that we have been able to create a space that feels safe and comfortable for adolescents, young adults, and their families. Being able to "curbside" consult with other quality professionals like therapists, dietitians, and diagnosticians leads to real-time insights that allow us to quickly respond to complex problems and proactively promote good outcomes for our mutual patients. Our staff and management team are awesome and help make GTW/YM Dallas my home away from home."

FUN FACT: Dr. Sugerman loves to knit! 🧶

Address

16980 Dallas Parkway, Suite 204
Dallas, TX
75248

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

Telephone

+19727336565

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Girls to Women is a multifaceted medical practice dedicated to meeting the physical and emotional needs of young women and men ages 10-25. Adolescence is a unique stage of development and a crucial time for today's young women. During these formative years, girls' and boys’ attitudes, behaviors and experiences will shape their lives for years to come. Our goal is to partner with you to give teens the information, confidence and tools they need to make positive lifestyle choices. We offer programs and workshops for kids, tweens, teens, parents, and professionals. For a complete list of upcoming programs, please visit our web site.