Texas Back Institute

11/22/2024

The holidays can be hectic, but don’t let the stress take a toll on your back. From deep breathing exercises to prioritizing rest, simple strategies can help you stay calm and avoid tension. Keep stress in check this season with these tips!

11/22/2024

Struggling with neck or back pain in a rural community? This Rural Health Day, discover how our telemedicine program makes expert care accessible and fast. Book your virtual appointment today and get seen within 48 hours. Click the link to learn more! 🌟

https://texasback.com/about-us/telemedicine-ftworth/

11/21/2024

Step inside the Texas Back Institute's groundbreaking simulated surgery lab! This state-of-the-art facility is transforming surgical training by offering hands-on, cadaver-like experiences without the logistical challenges of traditional cadaver labs. Watch as our surgeons and fellows explore cutting-edge techniques, train on-demand, and perfect their skills with consistency and precision. Learn how this innovative technology is shaping the future of patient care, education, and research.

11/21/2024

Struggling with pain in your lower back or hips? It could be Sacroiliac Joint Pain. The SI joint connects the spine to the pelvis, and when its ligaments are stretched or worn down, it can lead to discomfort that often mimics sciatica. Learn about the causes, symptoms, and treatment options for SI joint pain here: https://bit.ly/3tFK7H7

11/20/2024

🚭 Your spine health matters more than you think! Smoking doesn’t just impact your lungs and heart—it can also harm your spine. From slowing down healing after surgery to increasing the risk of chronic back pain, the effects are serious. Take a step toward a healthier future by learning why quitting smoking is vital for your spine health. 🩺💪

➡️ Read more: https://texasback.com/why-smoking-is-dangerous-to-your-spine-health/

Discover the dangers of smoking to your spine health. Learn how ni****ne accelerates degenerative conditions, impacts surgical outcomes, and what steps you can take with Texas Back Institute

11/18/2024

The holidays are just around the corner, and we want to make your baking even better! Today is the last day to enter our November Giveaway for a chance to win exclusive Texas Back Institute oven mitts. Like this post and comment what you're thankful for this season for a chance to win! Hurry, giveaway ends at midnight! 🦃

11/16/2024

We’ve got your back—in the kitchen too! This November, we're giving away stylish Texas Back Institute oven mitts. Like and comment what you're most excited for this Thanksgiving season for a chance to win! Hurry, giveaway ends 11/18! 🦃 🥧

11/15/2024

Is back pain keeping you up at night? You’re not alone. Sleep disturbance caused by back pain is a common issue that affects many people. From poor sleep posture to more serious conditions like degenerative disc disease, there are many causes of back pain at night. At Texas Back Institute, we offer expert advice and a variety of treatments to help relieve your pain and improve your sleep. Learn more: https://bit.ly/497k2PE

11/15/2024

Polly shares her inspiring journey of determination and recovery after a life-altering gymnastics accident that left her with a severely broken neck. With the expertise of Dr. Arakal, Paulie’s quick and miraculous recovery shocked even the medical staff. Her husband, Jermaine, recounts the emotional experience and the gratitude they both feel toward Dr. Arakal. This story serves as a testament to the power of modern medicine, compassionate care, and the strength of the human spirit.

Watch this incredible recovery story, from emergency surgery to walking within hours. Full Video Here: https://youtu.be/n54z2hWDHPw

Polly shares her inspiring journey of determination and recovery after a life-altering gymnastics accident that left her with a severely broken neck. With th...

11/12/2024

We know that holiday cooking can get hectic, but with our Texas Back Institute oven mitts, you’ll stay cool under pressure. Like and comment on this post for a chance to win! Giveaway ends 11/18. 🍂 🍽️

What's your must-have Thanksgiving dish? Tell us below ⬇️

11/11/2024

On this Veterans Day, we honor the brave men and women who have served our country with dedication and courage. Today and every day, we salute you. Thank you for your service.

11/08/2024

🌟 We are thrilled to welcome Drs. Dennis Hey and Lin Shuxun, esteemed spine surgeons from Singapore, to Texas Back Institute this week! Dr. Hey has been awarded the prestigious International Traveling Fellowship grant from The International Society for the Study of the Lumbar Spine (ISSLS) —an honor that speaks to TBI’s strong international reputation.

On Friday morning, Dr. Hey presented at the Neuroscience lecture, sharing insights on “How I Studied Spinal Alignment and Balance and What It Has Done to My Practice.” We also captured memorable moments during the certificate ceremony with our physicians.

Thank you, Drs. Hey and Shuxun, for joining us!

11/08/2024

🏈💥 In sports, every hit counts! Join Dr. Tom Kosztowski from Texas Back Institute as he breaks down the critical issue of concussions and their long-term effects on brain health. From understanding CTE to emphasizing protective gear, let's work together to keep our athletes safe! 🛡️👶

Read the full blog here: https://texasback.com/danger-of-concussions-from-nfl/

11/06/2024

Get ready to spice up your kitchen! This November, we’re giving away exclusive Texas Back Institute oven mitts. Whether you're baking your favorite pie or roasting a turkey, these mitts are here to help. Like and comment your favorite Thanksgiving dish for your chance to win! 🦃 🥧

11/05/2024

The World Series may be over, but the lessons from last year’s injuries remain valuable. Dr. Rey Bosita of Texas Back Institute breaks down the back injuries World Series athletes have faced and shares practical tips for non-athletes. Learn what these high-stakes injuries can teach us about spine health and recovery: https://bit.ly/49iJmU8

11/05/2024

🩺✨ October was Spine Health Awareness Month, but we didn't want you to sleep on this reel! Dr. Sheena Bhuva, Physiatrist at Texas Back Institute addresses a common concern: waking up with low back pain. Don't ignore those morning aches! In this video, Dr. Bhuva shares valuable insights on causes, prevention, and treatment options to help you start your day pain-free.

Watch the full video here: https://youtu.be/-WQqjqTybtA

Watch now and take the first step toward better spine health! 💪

11/02/2024

Pickleball is a blast, but it’s important to play smart to avoid injuries. This Spine Health Awareness Month, Dr. Jon Ahn from Texas Back Institute shares his top tips for staying safe on the court—like warming up, improving footwork, and choosing the right court shoes to prevent strains and falls. Learn more: https://bit.ly/3UVd8JC

10/31/2024

🎃👻 It’s a Halloween extravaganza at Texas Back Institute! Our amazing teams got into the spooky spirit with some fantastic costumes and an epic door decorating contest. From creative costumes to haunted doorways, we’re embracing the fun of the season! Check out our reel to see the spooktacular creativity on display. Happy Halloween! 🕷️🦇