SECOND SIDE YOGA

SECOND SIDE YOGA We operate in a simple philosophy: Simply Good Yoga, that is what we provide in a supportive enviro

Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth in both mind and body, Second Side Yoga nurtures a sense of community by providing quality practice in a supportive, boutique setting. When you want something more than just a workout, you will find a home at Second Side Yoga.

One foot in February, the other in March. Step forward with us.Sweat. Grow. Connect.
02/22/2026

One foot in February, the other in March.
Step forward with us.
Sweat. Grow. Connect.

NEW CLASSES + SCHEDULE UPDATESRevamped 12pm classes now running New 4:30pm classes have begunTHIS WEEK’S HIGHLIGHTS:Tues...
02/16/2026

NEW CLASSES + SCHEDULE UPDATES
Revamped 12pm classes now running New 4:30pm classes have begun

THIS WEEK’S HIGHLIGHTS:
Tues & Thurs @ 9:45am – Dana’s Vinyasa II (second side style strong sequencing for experienced practitioners)
Friday @ [6am] – Get sweaty and toned with Lindsey at HOT SCULPT
Sunday@ 10am– Jonas brings back the frequently requested Men’s Yoga & Mobility

Attention: New classes + a few time shiftsWe’re adding 4:30pm classes on Tuesday & Thursday with Susie and Cindy — an id...
02/08/2026

Attention: New classes + a few time shifts

We’re adding 4:30pm classes on Tuesday & Thursday with Susie and Cindy — an ideal early evening reset.

Tuesday updates:
• Asana Deep Dive moves to 5:45pm
• 7:00pm Vinyasa I with the lovely Kennedy

Thursday updates:
• 5:45pm Vinyasa II with Rachel
• 7:00pm Ashtanga

Midday flow
12:00pm Tuesday, Wednesday, and Thursday are now with Cindy, Eric, and Laura-Beth.

More options, same heart. See you on the mat

One month in.Now it’s about making the next 11 months count.Growing. 🌱As your practice grows stronger,the community grow...
02/02/2026

One month in.
Now it’s about making the next 11 months count.
Growing. 🌱

As your practice grows stronger,
the community grows right alongside it.
Symbiotic.

This week at Second Side:
• Monday – our famous Monthly Potluck
 6:30pm class (come practice, stay to share)
• Monday 9:45am – Laura Beth subbing for Aspen
• Friday – Handstand 101 with Daniel

More classes coming.
A few shifts ahead.
Keep an eye on the Feb 9 schedule updates.

We’re just getting started.

01/28/2026

Dedication pays off, the progress is beautiful to watch.
You will see at the second side daily either practicing or teaching. Come see a great teacher in the making Wednesdays 5:15 pm this month then 5:45pm from Feb. are you gonna come to his class?

Highlighting this week:📍 Friday 5:15pm - Handstand with Moe📍 Friday 6:30pm - Ambient Flow live with AalapFinding content...
01/18/2026

Highlighting this week:
📍 Friday 5:15pm - Handstand with Moe
📍 Friday 6:30pm - Ambient Flow live with Aalap

Finding contentment in our daily practice. Steady and calm.

Address

4333 Belmont Avenue
Dallas, TX
75204

Opening Hours

Monday 6:30pm - 8pm
Thursday 6:30pm - 8:30pm

Website

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