SECOND SIDE YOGA

SECOND SIDE YOGA We operate in a simple philosophy: Simply Good Yoga, that is what we provide in a supportive enviro

Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth

in both mind and body, Second Side Yoga nurtures a sense of community by providing quality practice in a supportive, boutique setting. When you want something more than just a workout, you will find a home at Second Side Yoga.

05/30/2026

Yoga Potluck & Social is this Monday!

Practice yoga in good company, share some good food, and get to know the fellow yogis you roll your mat out beside each week. Such a simple idea, and one we’ve enjoyed for over a decade.

Bring a yummy dish to share, pull up a chair, and spend the evening with your yoga community. See you Monday!

05/30/2026

Get your Vinyasa fix with Eric.

Move with breath. Sweat with purpose. Sharpen your practice through precise cueing and intelligent flow.

Wednesday • Friday • Sunday

At Second Side.

The last week of May. Half the year has already passed. Let’s make it worthwhile by pouring into our practice and study ...
05/24/2026

The last week of May. Half the year has already passed. Let’s make it worthwhile by pouring into our practice and study together.

While Susie takes a mini vacay, the rest of us are stepping in to keep the energy flowing.

Monday
Molly subbing 6am

Tuesday
Two chances to practice with Bret — 6am & 8:30am

Wednesday
Jonas at 6am
Cindy at 9:45am

Friday
Moe leading Handstand 101
Cindy guiding you through 8:30am
Laura Beth at 11:30am for Breath and Flow

Like minded good people coming together — that is the essence of community 🤍

05/24/2026

Laughing crying. We need to get you a dry shampoo😘😻😂

05/19/2026

Give this fun transition a try. Be sure to have your hips warmed up before trying.
From cobra bhujangasana to skandasana to standing Marichyasana

While many are out of town on break, we show up day after day without fanfare. Getting the practice on. The noise disper...
05/17/2026

While many are out of town on break, we show up day after day without fanfare. Getting the practice on. The noise disperses.

We’re in a waxing moon, building energy from the New Moon in Ta**us toward the Blue Moon at month’s end. On Wednesday the Sun moves into Gemini, shifting us from root to breath. A good week to feel the ground beneath you and then let something move.

This week’s notables:
Monday: Molly steps in for 6am. Laura-Beth at 9:45am. Wednesday: Jonas covers Eric’s 12pm.
Thursday: Aalap helps out with 5:15pm.
Friday: Alec subs for Melinda at 6am. Jonas’s again for 12pm. Daniel’s turn for the 5:15pm Handstand 101. Saturday: Molly brings Flow and Sound at 11:30am, this week only.

Show up and show some love for the teachers stepping in. They’re showing up for you.

05/11/2026

A snippet from one of Susie’s classes showcasing one of many effective cueing techniques.

Many ways to cue movements and transitions, but the core of good cueing is delivering the necessary information in a timely manner so movement syncs with breath.

Sometimes that means cueing the actual steps. Other times, simply naming the posture is enough. The key is getting students in and out of the corresponding action at the right moment.

There is no single “right” or “wrong” way to cue, but there are ways that better support the flow of the class and the students’ experience. That’s what makes each teacher unique and why different students respond to different teaching styles. Teachers should cue in ways that feel authentic to them, while always keeping the students first.

Always beautiful to see Second Side teachers continually honing their cueing to better serve their students, each in their own unique way.

teachers

Address

4333 Belmont Avenue
Dallas, TX
75204

Opening Hours

Monday 6:30pm - 8pm
Thursday 6:30pm - 8:30pm

Website

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