01/08/2026
Are You Sitting Improperly? The Posture Habits That Increase Injury Risk
Slouching, leaning forward, or sitting without back support can strain your spine and tighten neck and shoulder muscles. Over time, poor posture may also magnify pain from past injuries. Small corrections can make a big difference. For personalized guidance, call 1-877-487-8289 or visit www.advantagehcs.com.