Texas Health Internal Medicine

Texas Health Internal Medicine At Texas Health Internal Medicine, we provide a full range of services for adults from wellness and p
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Ever wake up feeling dehydrated? Check out 5 evening habits that may be making you feel dehydrated in the A.M.
11/29/2023

Ever wake up feeling dehydrated? Check out 5 evening habits that may be making you feel dehydrated in the A.M.

Ever wake up feeling dehydrated? It’s perfectly normal to wake up feeling thirsty and slightly dehydrated. After all, even though you’re fast asleep, your body is still working and performing simple tasks like breathing and regulating body temperature, all without replenishing fluids. So natural...

Find out which congestion-fighting 🤧  over-the-counter drug 💊 may not be doing much:
11/27/2023

Find out which congestion-fighting 🤧 over-the-counter drug 💊 may not be doing much:

Whether you’re congested from a cold, the flu, COVID or allergies, chances are you’ve reached for some relief in an over-the-counter medication. Oftentimes, the decongestant in these medications is phenylephrine. However, an FDA advisory panel recently concluded that the decongestant phenylephri...

Second Opinion Brings Clarity to Dallas Man’s Heart Care. Read more:
10/31/2023

Second Opinion Brings Clarity to Dallas Man’s Heart Care. Read more:

Open-heart surgery is one way surgeons can reach the heart to treat heart problems. It’s a major surgical procedure, but one that can also be life-saving. That’s why Pavlos Papathanasiou was on board for the surgery when he received the news that he had coronary artery disease and a narrowing ao...

Can tart cherry juice help with sleep? Read on to find out:
10/25/2023

Can tart cherry juice help with sleep? Read on to find out:

Social media trends come and go, and from time to time there will be a trend that touts remarkable health benefits. A recent viral social media sensation that has taken the spotlight is tart cherry juice. Advocates claim that it possesses remarkable sleep-enhancing properties but is there any truth....

Looking for healthier Halloween options? 🎃  Read on for tips:
10/20/2023

Looking for healthier Halloween options? 🎃 Read on for tips:

Halloween, a beloved holiday for children and adults alike, is often synonymous with candy and sweets. While indulging in treats during this time of year is a cherished tradition, it's essential for families to strike a balance between enjoying the festivities and maintaining a healthy lifestyle. Wi...

Open enrollment is coming…are you prepared? Read up on the most asked questions here:
10/16/2023

Open enrollment is coming…are you prepared? Read up on the most asked questions here:

Open Enrollment for 2024 health care benefits is here, and if you’re like most people you may have questions about the many options available to you. It’s definitely worth spending some time to understand your options, as your choices can have a significant impact on the availability and afforda...

Could your back pain be Osteoporosis? Read on to find out:
10/11/2023

Could your back pain be Osteoporosis? Read on to find out:

As you age, so do your bones. This natural occurrence can make your bones thinner and weaker without you even knowing it. Just how much your bones will be affected over time may depend on whether you develop osteoporosis.

09/29/2023

It's National Coffee ☕ Day! 😍
According to the American Heart Association, people who regularly drink coffee may be less likely to develop chronic illnesses, such as cardiovascular disease, diabetes, Parkinson's disease and some cancers. Check out this easy iced vanilla latte recipe below 👇
Source: https://bit.ly/48CiQoz

Are you ready for cold and flu season 🤧 ? Don’t wait until the first cough to prepare. Check out our top tips to start p...
09/27/2023

Are you ready for cold and flu season 🤧 ? Don’t wait until the first cough to prepare. Check out our top tips to start preparing now:

As the leaves change color, a much-welcomed chill enters the air, and pumpkin spice everything makes a grand entrance, there's another, less delightful guest that's planning its seasonal visit: the cold and flu season. But fret not, because with a few handy tips and tricks, you can gear up and stay....

Holy Guacamole! 🥑😄 It's finally  ! Celebrate with us by sharing your favorite guacamole pun in the comments! Here are a ...
09/19/2023

Holy Guacamole! 🥑😄 It's finally ! Celebrate with us by sharing your favorite guacamole pun in the comments! Here are a few of our favorites:
🥑 You've guac to be kidding me!
🥑 It's okay guacamole, I'm extra too!
🥑 This avocado is so good, it guacs my world!

Ready for fall 🎃 🍂  flavors? Check out these recipes:
09/13/2023

Ready for fall 🎃 🍂 flavors? Check out these recipes:

While fall in North Texas may not be what’s depicted in Hallmark Channel movies and television commercials of happy families dressed in sweaters and playing in a pile of leaves, it does come with a slew of seasonal, nutritious goodies to look forward to.

There is truly a special bond between a Grandparent and Grandchild that can not be explained. We would like to take a mo...
09/10/2023

There is truly a special bond between a Grandparent and Grandchild that can not be explained. We would like to take a moment today to reflect on that relationship and all of the love that outpours from it!

💕Happy National Grandparents Day!

What do night sweats 😓  mean? Read on to find out:
09/08/2023

What do night sweats 😓 mean? Read on to find out:

Whether it’s been from a fever, a bad dream or the AC not kicking on, chances are you’ve woken up a bit sweaty at least once. Night sweats, also known as nocturnal hyperhidrosis, are characterized by excessive sweating during sleep. While they are often more of an annoyance than a sign of a seri...

Whether you’re soaking up the last minutes of Summer 🌞  at the pool 🌊 or the lake this weekend, keep in mind these best ...
09/01/2023

Whether you’re soaking up the last minutes of Summer 🌞 at the pool 🌊 or the lake this weekend, keep in mind these best practices to ensure a safe and fun Labor Day Weekend!
Source: https://bit.ly/3YTZ0k8

Starting up a new fitness routine? Learn which mistakes you should avoid.
08/30/2023

Starting up a new fitness routine? Learn which mistakes you should avoid.

When you haven’t been active in a while, it can be a bit daunting to get started again. You might even be wondering where to begin. Starting up a new routine of physical activity can be exciting and a literal step in the right direction but going forward without being mindful of a few things can p...

Multivitamins 💊 - What should you know?
08/25/2023

Multivitamins 💊 - What should you know?

It is estimated that one-third of all U.S. adults and a quarter of children and adolescents take a multivitamin, making them some of the most popular supplements. Part of their popularity can be attributed to how easy and convenient they are at filling in any nutritional gaps in your diet.

Not feeling yourself lately? Learn more about getting the help you need.
08/21/2023

Not feeling yourself lately? Learn more about getting the help you need.

If you haven’t quite been feeling yourself lately, you may be struggling to understand what’s going on, much less how to bring it up to someone.

It’s National Fajita Day – and it’s Friday! Coincidence? I think not.   How will you be celebrating tonight? Bonus point...
08/18/2023

It’s National Fajita Day – and it’s Friday! Coincidence? I think not.

How will you be celebrating tonight? Bonus points if you drop your recipe in the comments below 👇🏼

Texas is hot 🌞! Find out which sunscreen fits your needs and how to properly apply skin protectant.
08/17/2023

Texas is hot 🌞! Find out which sunscreen fits your needs and how to properly apply skin protectant.

According to the American Academy of Dermatology (AAD), skin cancer is the most common form of cancer in the United States, and nearly 20 Americans die from melanoma — the most dangerous form of skin cancer — every day. The number one cause of melanoma is exposure to natural and artificial ultra...

UV Awareness Month may be wrapping up but that doesn't mean the Sun is going anywhere anytime soon! Remember the 5 "S's"...
07/30/2023

UV Awareness Month may be wrapping up but that doesn't mean the Sun is going anywhere anytime soon! Remember the 5 "S's" to keep you and your family sun-safe during these hot temperatures!

Did you know that what you eat can impact your risk of developing type 2 diabetes? Check out this article about the two ...
07/27/2023

Did you know that what you eat can impact your risk of developing type 2 diabetes? Check out this article about the two foods that can increase your risk.

More than 37 million Americans have diabetes, and more than 90 percent of those people have type 2 diabetes. About 1.7 million or one in twelve Texas adults are diagnosed with diabetes, another 425,000 are undiagnosed and more than a million are estimated to have pre-diabetes and are at high risk fo...

What is tonic water and does it have benefits? Read on to find out:
07/21/2023

What is tonic water and does it have benefits? Read on to find out:

Leg cramps can be a real pain — literally! If you’ve experienced the discomfort of sudden muscle contractions in your legs or feet, you know just how much it can disrupt your sleep and daily activities, and you may be desperate to find relief.

What are the best ways to eat for heart health? Read on to find out:
07/17/2023

What are the best ways to eat for heart health? Read on to find out:

Heart disease is the leading killer of men and women worldwide, but there are ways to significantly reduce your risk. Along with regular exercise and not smoking, a healthy diet is a major factor in helping to keep heart disease at bay. In the past, we’ve discussed various different diets and thei...

Did you know that strength and flexibility play a crucial role in maintaining a vibrant and fulfilling life as we age? C...
06/26/2023

Did you know that strength and flexibility play a crucial role in maintaining a vibrant and fulfilling life as we age?

Check out this article to learn more about the importance of staying fit for healthy aging. 🏋️‍♀️

It's never too late to prioritize your well-being! Let's stay strong and flexible together! 💪

With everything life throws us, staying physically active as we age seems to get increasingly difficult to work into our schedule. After all, following a hard week’s work, the couch and a cool refreshment sound more appealing than hitting the treadmill.

Curious about the medication celebrities are using for weight loss? Our latest blog post reveals the facts behind this p...
06/15/2023

Curious about the medication celebrities are using for weight loss? Our latest blog post reveals the facts behind this popular trend:

Recently, there has been a surge in celebrities and social media influencers using semaglutide (also known as Ozempic and Rybelsus), a type of medication traditionally used to treat patients with type 2 diabetes. However, many of them aren’t using the medication to help treat their diabetes, but i...

Looking for more in your nonalcoholic beverage? Read about the latest trend: functional mocktails. Our blog post explore...
06/09/2023

Looking for more in your nonalcoholic beverage? Read about the latest trend: functional mocktails. Our blog post explores how these innovative drinks are reshaping the nonalcoholic landscape. 🍹

In the past, if you looked for a festive alternative to an alcoholic beverage, or a “mocktail,” you may have either been presented with slim offerings or none at all. However, there’s been a push in recent years for more places to offer up nonalcoholic beverages — and not just a mishmash of ...

The school year may be over but that doesn’t mean the learning stops! Protecting your skin is as easy as ABC. Learn esse...
06/01/2023

The school year may be over but that doesn’t mean the learning stops! Protecting your skin is as easy as ABC. Learn essential tips and guidelines to safeguard your skin from harmful UV rays and reduce the risk of melanoma. Share this important information with your loved ones!

Read here for more: https://bit.ly/3ML8I2E.

As the temperature rises and Summer comes knocking, all you need to remember are the 5 S’s to keep you and your family s...
05/26/2023

As the temperature rises and Summer comes knocking, all you need to remember are the 5 S’s to keep you and your family sun safe this Memorial Day and beyond! For more information about protecting yourself in the sun, click here: https://bit.ly/3M4DkM4.

Do you need more calcium as you get older? Read on to learn about this important mineral:
05/15/2023

Do you need more calcium as you get older? Read on to learn about this important mineral:

If you belong to the millennial or Gen Z crowd, you may remember all too well the “Got Milk?” campaign which often featured popular athletes, actors and musicians donning milk mustaches. The campaign, which ran from 1993 to 2014, did a phenomenal job of warning multiple generations about the dan...

Are prebiotic and probiotic sodas healthy? Read on to learn more about this new trend:
04/27/2023

Are prebiotic and probiotic sodas healthy? Read on to learn more about this new trend:

Take a stroll down the soda aisle of your favorite grocery store, or peruse the drink cooler at checkout, and you may come across something unusual: prebiotic or probiotic sodas. These healthier alternatives to sodas are becoming increasingly popular and tout various health benefits, but is there an...

Wanting to try out the cold shower trend for health? Read on to learn about the benefits of taking the plunge:
04/26/2023

Wanting to try out the cold shower trend for health? Read on to learn about the benefits of taking the plunge:

There are few things in life as comforting and therapeutic as a nice hot shower. It’s not very often that you hear someone exclaim, “I can’t wait to go home and take an ice-cold shower!” However, that seems to be the newest trend hitting social media, with celebrities, influencers, athletes ...

What is cycle syncing, and should you use it for your workouts? Read on to learn more:
04/01/2023

What is cycle syncing, and should you use it for your workouts? Read on to learn more:

If you’re an avid exerciser, there may be times when you feel like you completely crushed your workout, and other times you wonder why it felt so completely impossible. You may chalk it up to not getting enough sleep, stress at work or home, or your mind is elsewhere during a workout, but what if ...

Craving something? Read on for one dietitian's take on why, and what to do about it:
03/30/2023

Craving something? Read on for one dietitian's take on why, and what to do about it:

If you ever get a craving for something sweet or salty that you can’t quite kick, you may think it’s your body’s way of testing your willpower. But cravings aren’t always a bad thing. In fact, sometimes a craving is your body’s way of asking for something that it’s missing nutritionally.

Address

8230 Walnut Hill Ln, POB 3, Ste 800
Dallas, TX
75231

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(214) 345-1220

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About Us

Texas Health Internal Medicine, formerly Preston Hollow Internal Medicine, is located at 8230 Walnut Hill Lane, Suite 800 in Dallas. Our internal medicine doctors provide the full range of medical care for adults in Dallas. From diagnosis to treatment, our internists are committed to delivering quality primary care that helps you get well and stay healthy. With a convenient location and a personalized approach to care, we’ve got you covered when it comes to your health.

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