Ron R Eubanks, Ph.D. Psychologist

Dr. Ron Counseling and Consulting Psychology for individuals and organizations.

11/12/2022

Here's the No. 1 thing that makes relationships successful, say psychologists who studied 40,000 couples — CNBC

https://apple.news/AyuO-hlVeQ1u2m_2Mo5_YrQ

Here's the No. 1 thing that makes relationships successful, say psychologists who studied 40,000 couples — CNBC Psychologists and relationship experts John and Julie Gottman have studied more than 40,000 couples to identify the secrets to long-lasting marriages. Here is their No. 1 hack for building happy and successful relationships.

10/12/2022

Would You Take This Bet?

Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have? 06/29/2022

Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have?

Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have? Emotional intelligence isn't all about being sweet and chipper, says Harvard psychologist and researcher Daniel Goleman. Every moment is an opportunity to strengthen these overlooked skills that will lead you to greater success. So ask yourself: What are your strengths? Where could you use improveme...

06/21/2022

New Book from a brilliant colleague:

"Abusive partners tend to follow a cycle that includes being a wonderful partner (at times), being rude or mean (or an as**at), having big outbursts, and making promises that aren't kept to behave in a more pro-social manner." 02/10/2022

"Abusive partners tend to follow a cycle that includes being a wonderful partner (at times), being rude or mean (or an as**at), having big outbursts, and making promises that aren't kept to behave in a more pro-social manner."

https://www.buzzfeed.com/victoriavouloumanos/red-flags-by-couples-therapist

"Abusive partners tend to follow a cycle that includes being a wonderful partner (at times), being rude or mean (or an as**at), having big outbursts, and making promises that aren't kept to behave in a more pro-social manner." —u/Sungillee33

01/31/2022

33 Incredible Things People Learned In Therapy That They Believe Everyone Should Know

https://apple.news/A1F7mMKqCTxG40etRVH3wQg

"I can’t control how other people feel. It’s not my job to keep them happy or satisfied."

"If you take good thoughts with a grain of salt, why not also take the bad with a grain of salt? Hear it, recognize it, and let it leave."

"To not make permanent decisions whilst in a highly emotional state."

"People lie with their words, not their actions."

"Holding grudges and being unforgiving hurts you more than the other person. You can’t experience other people's feelings, so whatever you’re going through in terms of hate or your inability to forgive someone else is purely your own feelings and burden."

"If something goes wrong, it doesn't always have to be somebody's fault."

08/20/2019

Are You Taking For Granted Or Taking In Gratitude? - TalentCulture

https://talentculture.com/are-you-taking-for-granted-or-taking-in-gratitude/

Are You Taking For Granted Or Taking In Gratitude? - TalentCulture “We often take for granted the very things that most deserve our gratitude.” Cynthia Ozick Your alarm clock goes off. You stretch, prop yourself up and climb out of bed. You walk to the kitchen, pour yourself a cup of coffee and savor the aroma and the jolt it gives you. You then shower, get dre...

John Gottman and Brené Brown on Running Headlong Into Heartbreak 08/08/2019

John Gottman and Brené Brown on Running Headlong Into Heartbreak

Wholehearted openhearted heartbreak. Insights from 2 renown researchers in Psychology and Sociology:

John Gottman and Brené Brown on Running Headlong Into Heartbreak The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

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