Living Yoga Dallas is an online community of Yoga, Ayurveda & Wellbeing Partners to share their ligh
Master Class with Melanie Butz at The Mat Yoga Studio. December 9. The Brain-Body Connection: What is Brain Health and Why is it Important?
No matter the stage of life you may find yourself, it's never too late to make the lifestyle changes to avoid decline in memory, reasoning or other thinking skills. All chronic disease is on the rise and Alzheimer's Disease, in particular, affects nearly twice as many women than men. 👉👉https://tinyurl.com/3ez27r9r
This New Year’s Retreat is part 1 of a 3-part series, Ta**ra Sadhana – Doorway to Power & Fulfillment. Register for the 3-part series to experience two additional ta***ic rituals. At Himalayan Institute Starts December 28 - January 1.
The New Year’s Retreat is an occasion to celebrate what we just completed, and what we are about to embark on. It is a time to reflect, envision, and gather the tools and means to create a new destiny—one that is more constructive, enlightened, and fulfilling than the destiny we had been entertaining.
Experience three powerful ta***ic ritual practices that will serve as a doorway to understanding the inner essence of ta**ra vidya and its transforming power.
TOMORROW!!!! At Samatone Yoga. December 3.
Come experience a Self- Care Workshop led by Mandi Kolling which will use breath work, ayurvedic massage and footwork mobility exercises to help your overall well-being.
The heart of the Vedas. The Maha-Mrityunjaya Mantra. 🧡🧡
Tomorrow with Yoga Bridge 💚💚
Saturday online yoga with Cindy at 9am, CST. We'll be practicing some pranayama 2 to 1 breathing tomorrow along with our yoga practice. Great for stress relief! All are welcome! Free for cancer patients. Sign up at www.yogabridge.org
Join Kim Dotson for YAM's annual Pink Floyd Flow - Christmas Day. At Yam Dallas. December 25. 👉👉https://tinyurl.com/4kwpuh9y
THIS WEEKEND!!!!! Sanara Yoga & Wellness is offering weekend intensives where you can earn CE's via Yoga Alliance, (or any student of yoga can dive deeper into a certain aspect of the yoga lifestyle.)
December’s intensive is Pranayama & Meditation, taught Debbie, this weekend, December 2 & 3, from 1:00-5:30pm each day.
Today is the last day of The Mat Yoga Studio's Cyber Week Sale. Everyone is going to be talking about the great deals they got at The Mat, and we don't want you to miss out!!
Today is your last chance to save, so be sure to take advantage of one of today's deals! ⏰ 👉👉👉https://tinyurl.com/3rcpncd4
Quinoa, the Mother Grain of pre-Columbian American civilizations, has been central to native cultures for thousands of years. It is still so today, but the culture is a small fraction of people here now. 💚💚💚 Yummy!!!
Learn more about Eden quinoa cultivation, source, its farmers, and delicious richness.
SIGN UP NOW! At Sunflare Self Care. Popular Relax & Renew Restorative Yoga is back for the holidays! This blissful restorative yoga will help boost both your serenity and your immunity this holiday season. Enjoy 2 hours of delicious self-care beginning with gentle, warming movement followed by 5 or 6 fully supported restorative postures all accompanied by the soothing music of DJ Gracen. December 10, Yana Shala 👉https://tinyurl.com/3pr5mm7h
Happy Hips Workshop, this Saturday! December 2 at Yam Dallas Learn how your hips and pelvic floor work and how to restore these parts of your body through a combined approach of Eastern and Western medicine.
Join us for a cozy, candlelight New Moon Nidra + Sound Bath circle.
On the new moon of each month, we will offer a new moon yoga Nidra session. The new moon offers a cosmic reset, a monthly gift from the universe. We use this time to ground our energy, set intentions, and prepare for new ideas, projects, and goals. With SimpleVeda: Ayurveda + Yoga. December 12.
This Weekend!! With Yoga Chikitsa
Join Kerry Silver, RYT 500, for an afternoon of self-care that will leave you feeling energized and renewed. Pre-Holiday De-Stress Mini Retreat. Sunday, December 3, 1-4PM
During this 3-hour mini retreat, you’ll enjoy gentle movement to help you feel calm and relaxed (no yoga experience required). ✨ Reflective activities will help you cultivate gratitude and joy.
Are you looking for a personalized and holistic approach to your wellness ?
During your initial consultation Arpita will assess your unique constitution, tendencies toward imbalances, detailed assessment and offer educational suggestions tailored to your unique constitution and current concerns. With Om Yoga Journey with Arpita Shah 👉👉👉https://tinyurl.com/rh5av8f3
Hippie Hootenanny at Wild Raven's Nest in the Old Mill Marketplace is more than an event; it’s a vital grassroots movement aiming to rejuvenate and repurpose the space for artisans, creators, and makers. On December 2nd and 3rd, this movement comes to life with a unique pop-up market, local craftspeople, diverse shops, and food vendors, all nestled within Canton First Monday. 👇👇👇
The Hippie Hootenanny at Wild Raven’s Nest in the Old Mill Marketplace is more than an event; it’s a vital grassroots movement aiming to rejuvenate and repurpose the space for artisans, creators, and makers. On December 2nd and 3rd, this movement comes to life with a unique pop-up market, local ...
Mastermind: Workplace Wellness That Works CEO recently shared her story with on how she entered the mindfulness space and all the insights she has gained over the years.
Read about how Dorsey Standish found her purpose, knowledge that has been impactful along her journey, and areas of growth she has experienced. 👉https://tinyurl.com/ytztjc8v
Yoga Nidra — the sleep of the yogis. With Y12SR-The Yoga of 12-Step Recovery
Settling into an extended and deep savasana we will travel into the subconscious and unconscious realms of the mind. In that state we can install deep into our chidakasha (our conscious inner-space) a fervent and soulful resolve for our lives.
Join us for this new workshop with Kyczy Hawk on Saturday, December 9! ONLINE & LIVE FROM ANYWHERE
Tap the link below to learn more and register! 👇👇👇
Soma Nidra Workshop with Kyczy Hawk ONLINE ONLY Saturday, December 9, 2023 10:00am-12:00pm PT 1:00pm-3:00pm ET Price: $48|$36 before November 25, ...
We all grow up with ideas about what the human body should look like. In U.S. culture, that usually means thin and lean, and in yoga practice, über bendy. Often we strive to measure up to the images of “advanced” yoga practitioners, and when we don’t, we suffer—and so do our bodies. Instead, I’d like to propose practicing body gratitude...🤓🤓🤓
We often think of our bodies as problems to be fixed. But there’s another way. We can practice body gratitude instead.
The Mat Yoga Studio 💜💜💜
Did you miss our Black Friday and Small Business Saturday sales? Not to worry, our Cyber Week Sales start today! Watch your email for the details on the sales.
Today and tomorrow only - save $100 off our 6-Month Paid in Full Membership.
Escape the Holiday Hustle: Pocono Getaway Weekend with Luke Ketterhagen!
Friday, December 8 @ 7:30 PM– Sunday, December 10 @ 12:30 PM. Feeling overwhelmed by the holiday hustle? Take a break and join Luke Ketterhagen for the popular Pocono Getaway Weekend. Immerse yourself in the tranquil beauty of the mountains from the comfort of our Honesdale campus at Himalayan Institute
Decompress and reconnect at the Himalayan Institute in the heart of the Pocono Mountains of Pennsylvania for this special retreat
Taking time for self-care and self-nourishment is critical for your overall well-being and health. Treat yourself to Sound Bathing: Candlelight Gong Meditation, Restorative Yoga & Reiki with Kenny Kolter and Lisa Culen Nicholson. December 9 at Blue Anjou Studio
ISLA MUJERES YOGA RETREAT. Jan 16-21, 2024 with Uptown Yoga Dallas A retreat designed to give you a healthy start to the new year. We will engage in daily practices to harmonize our bodies and mind and revitalize our essential being. This retreat is for anyone wanting a relaxing and nourishing getaway with like minded people from our community. Find out more...👉https://tinyurl.com/2s3uf8e6
Sanara Yoga & Wellness is offering weekend intensives where you can earn CE's via Yoga Alliance, (or any student of yoga can dive deeper into a certain aspect of the yoga lifestyle.)
December’s intensive is Pranayama & Meditation, taught Debbie, this weekend, December 2 & 3, from 1:00-5:30 PM each day.
The Foldable Yoga Mat which is multi-purpose and can work as a bolster, meditation cushion and as a block as well, plus it gives you extra support under the hands and knees. So many benefits!!!! Have a look and get yours! 👉👉https://rb.gy/2qapj
Join us for our largest Pop-Up market of the year at the apothecary, our holiday Pop-Up market! Sip on herbal teas, and chat with our Ayurvedic Practitioner, Christina Vargas. We would love to fill the space with your positive energy as you take a look at the small-batch curated Ayurveda items to support your health and wellness. With SimpleVeda: Ayurveda + Yoga 💚💚💚 December 9.
Next Event!!! With Hippie Hootenanny and Wild Raven's Nest. December 2.
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Living Yoga Dallas is a community of teachers, practitioners, counselors, coaches, chefs, artists and dreamers. Our mission is to host and highlight exceptional yoga and wellness programs, and ensure these services are available to everyone in the community and beyond.