Sherman Sport & Spine

Dr. Logan Sherman is a sports chiropractor with practices in the Dallas and Plano areas. He provides exemplary chiropractic treatment.

Operating as usual

08/26/2021

Kathi Ballard with Integrated Movement Solutions has provided a phenomenal collaboration with our office. She offers therapeutic massage, prenatal massage, stretch therapy, cupping/scrapping and strength/rehab with her athletic training background.

As we try to build our “one-stop-shop” we encourage our clients to try modalities that can aid in their recovery or performance!

***This picture was taken pre-COVID. We are currently wearing masks and requiring clients to wear masks when entering the office and while being treated.

Kathi Ballard with Integrated Movement Solutions has provided a phenomenal collaboration with our office. She offers therapeutic massage, prenatal massage, stretch therapy, cupping/scrapping and strength/rehab with her athletic training background.

As we try to build our “one-stop-shop” we encourage our clients to try modalities that can aid in their recovery or performance!

***This picture was taken pre-COVID. We are currently wearing masks and requiring clients to wear masks when entering the office and while being treated.

08/23/2021

The Dallas Morning News - DALLAS PARK AND RECREATION DEPARTMENTAdded trails will bring new views and connections
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=418bff76-cfd3-4e8a-b406-1eb5a35f8dde

The Dallas Morning News - DALLAS PARK AND RECREATION DEPARTMENTAdded trails will bring new views and connections
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=418bff76-cfd3-4e8a-b406-1eb5a35f8dde

08/19/2021

Fun fact: When Adrian is not in the office he enjoys reading books on Paleontology and quick trips to dinosaur 🦕 valley.

Fun fact: When Adrian is not in the office he enjoys reading books on Paleontology and quick trips to dinosaur 🦕 valley.

08/17/2021

This one is for all you Cowboys fans out there!

Dak Prescott suffered a grade 1 strain of the latissimus dorsi per the Cowboys. As you can see, the muscle attaches to the mid back (thoracic vertebra), low back (lumbar vertebra), pelvis (iliac crest) into the bottom of the scapula (shoulder blade) and humerus (upper arm).

This muscle helps with the motion of throwing and can stabilize the shoulder blade.

Typically grade 1 strains can heal in 2-3 weeks.

This one is for all you Cowboys fans out there!

Dak Prescott suffered a grade 1 strain of the latissimus dorsi per the Cowboys. As you can see, the muscle attaches to the mid back (thoracic vertebra), low back (lumbar vertebra), pelvis (iliac crest) into the bottom of the scapula (shoulder blade) and humerus (upper arm).

This muscle helps with the motion of throwing and can stabilize the shoulder blade.

Typically grade 1 strains can heal in 2-3 weeks.

08/13/2021

This is an amazing story. Olympic gold medalists gets on the wrong bus to his father 110 hurdle finals. Olympic volunteer finds him transporting and pays for his way from the aquatics venue to the track!

The Dallas Morning News, 08/13/2021 - Page 36
http://edition.pagesuite.com/html5/reader/production/default.aspx?edid=ef00ed1d-bde5-49c8-804c-8fbb9a262175&pnum=35

This is an amazing story. Olympic gold medalists gets on the wrong bus to his father 110 hurdle finals. Olympic volunteer finds him transporting and pays for his way from the aquatics venue to the track!

The Dallas Morning News, 08/13/2021 - Page 36
http://edition.pagesuite.com/html5/reader/production/default.aspx?edid=ef00ed1d-bde5-49c8-804c-8fbb9a262175&pnum=35

08/10/2021

“By experimenting with every bio-mechanical option, people select a specific running pattern that is metabolically most efficient for them.”

“There is NO ONE perfect way to run.”

Here at Sherman Sport & Spine we believe that there is a fundamental bio-mechanical individuality with each clients running gait. If necessary, we aim to create the smallest change without reworking the entire system. We make sure each person that seeks treatment has an individual treatment program!

“By experimenting with every bio-mechanical option, people select a specific running pattern that is metabolically most efficient for them.”

“There is NO ONE perfect way to run.”

Here at Sherman Sport & Spine we believe that there is a fundamental bio-mechanical individuality with each clients running gait. If necessary, we aim to create the smallest change without reworking the entire system. We make sure each person that seeks treatment has an individual treatment program!

08/03/2021

Gig ‘em!

Thanks for telling me about this Kiet!

Gig ‘em!

Thanks for telling me about this Kiet!

08/03/2021

More about the Dutch athlete competing in the 1500m, 5000m and 10000m.

She has wheels!

https://apple.news/A146l3Bw9SC21d8iVZEZX8g

More about the Dutch athlete competing in the 1500m, 5000m and 10000m.

She has wheels!

https://apple.news/A146l3Bw9SC21d8iVZEZX8g

08/03/2021

This is very impressive!

“The astonishing triple gold attempt will involve six hard races in eight days, including competing in the 1500m heats on Monday morning followed by the 5,000m final the same night, in temperatures above 30C and high humidity.”

https://apple.news/AGIa39kyvTWu-798LuUJTiA

This is very impressive!

“The astonishing triple gold attempt will involve six hard races in eight days, including competing in the 1500m heats on Monday morning followed by the 5,000m final the same night, in temperatures above 30C and high humidity.”

https://apple.news/AGIa39kyvTWu-798LuUJTiA

08/02/2021

“Frias, the sports psychologist, even suggested that social media literacy even be built into curricula in early childhood education and in sports training.”

The Dallas Morning News - MENTAL HEALTHAthletes see good, bad of social media
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=c0bdc484-4c33-45de-bb9a-862eb818c44b

“Frias, the sports psychologist, even suggested that social media literacy even be built into curricula in early childhood education and in sports training.”

The Dallas Morning News - MENTAL HEALTHAthletes see good, bad of social media
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=c0bdc484-4c33-45de-bb9a-862eb818c44b

07/19/2021

“Check up from the neck up.”

🧠 health

https://apple.news/AhGk0jpU5T3297Ag9xkzryw

“Check up from the neck up.”

🧠 health

https://apple.news/AhGk0jpU5T3297Ag9xkzryw

07/16/2021

Hard to believe 5 years ago…Adrian and Dr. Logan working the start of Dallas Marathon/Fall marathon training at Luke’s Locker. Using Active Release Techniques (ART) which has helped many of our clients over the years!

Hard to believe 5 years ago…Adrian and Dr. Logan working the start of Dallas Marathon/Fall marathon training at Luke’s Locker. Using Active Release Techniques (ART) which has helped many of our clients over the years!

07/14/2021

The one and only…Adrian Alba in our throw back! We hope that you are all enjoying your summer. Please call to schedule if you are feeling tight and you are gearing up for your next event!

The one and only…Adrian Alba in our throw back! We hope that you are all enjoying your summer. Please call to schedule if you are feeling tight and you are gearing up for your next event!

07/13/2021

Unfortunately a few years ago this caused some allergy issues with a lot of our clients. Be careful outside!

https://www.khou.com/mobile/article/weather/saharan-dust-texas-2021/285-0a5be136-06de-45d7-bb4c-ef37c300e2f8

Unfortunately a few years ago this caused some allergy issues with a lot of our clients. Be careful outside!

https://www.khou.com/mobile/article/weather/saharan-dust-texas-2021/285-0a5be136-06de-45d7-bb4c-ef37c300e2f8

06/28/2021

The Dallas Morning News - SHARON GRIGSBYBuilding a vital green connection for our city
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=ddf720d8-3d38-4dfc-928a-83f019be0965

The Dallas Morning News - SHARON GRIGSBYBuilding a vital green connection for our city
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=ddf720d8-3d38-4dfc-928a-83f019be0965

06/26/2021

This news is a few days old but great nonetheless.

https://apple.news/AT3POMincS8-mNHXCXeH6BQ

This news is a few days old but great nonetheless.

https://apple.news/AT3POMincS8-mNHXCXeH6BQ

06/24/2021

Dallas Morning News “Opinion” article from this morning. I’m hoping there will be more as we enter more qualifications this weekend!

Dallas Morning News “Opinion” article from this morning. I’m hoping there will be more as we enter more qualifications this weekend!

06/21/2021

Local track star from Carter High School, Sha’Carri Richardson!

The Dallas Morning News - Richardson, Crouser star at U.S. trials
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=6bafdeff-edd5-4c76-8d77-e21197c5e6fd

Local track star from Carter High School, Sha’Carri Richardson!

The Dallas Morning News - Richardson, Crouser star at U.S. trials
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=6bafdeff-edd5-4c76-8d77-e21197c5e6fd

06/20/2021

Flying!

Flying!

Timeline Photos 06/07/2021

This was incredible this past weekend!

WORLD RECORD

Sifan Hassan breaks the women's 10,000m world record with 29:06.82 at the World Athletics Continental Tour Gold in Hengelo.

She beats the previous record by over 10 seconds.

#ContinentalTourGold

06/07/2021

We just had some friends hike rim-to-rim and we’ve had several go rim-to-rim-to-rim! The Canyon is calling!

https://apple.news/ACdYFZ-cUTmO-8d5s6EydCA

We just had some friends hike rim-to-rim and we’ve had several go rim-to-rim-to-rim! The Canyon is calling!

https://apple.news/ACdYFZ-cUTmO-8d5s6EydCA

06/05/2021

The Dallas Morning News - PARKS AND RECREATIONPlan to connect Dallas’ trails closer to reality
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=230de600-0762-4efb-bc7a-c8df42505123

The Dallas Morning News - PARKS AND RECREATIONPlan to connect Dallas’ trails closer to reality
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=230de600-0762-4efb-bc7a-c8df42505123

06/04/2021

“According to Dallas Park and Recreation, that’s for safety reasons. Bachman and White Rock have low watersheds, meaning that rivers and lakes at higher elevations drain into them. Both tend to collect a lot of debris after heavy storms.

“Sediment, trash, hydrocarbons, other assorted chemicals, and assorted storm debris” all end up in the lakes, said Brett Johnson, an urban biologist for the parks department.

Among the garbage that collects are broken glass bottles and other dangerous items that city workers can’t see or reach to clean up.

Both lakes also contain sometimes harmful bacteria. In an early April test of the water at Bachman, Dallas Water Utilities found E. coli bacteria levels that are considered unsafe for ingesting, based on Texas Commission on Environmental Quality standards.

“If you may just have incidental contact with the water, not a problem at all,” Johnson said. “But jumping out in water and going swimming in it, possibly swallowing it — not a great idea,” he said.

Silt — the super-fine sandy and clay material that collects at the bottom of lakes, rivers and other bodies of water — is another issue.

“It’s one thing when you go into a lake or a pond and your feet only sink in a few inches, if that,” Johnson said. “It’s a whole other matter when you may step in there and be up to your knees in silt.””

The Dallas Morning News - Too shallow, too skunky
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=1e15de5d-f713-44df-960b-3106571f9f1a

“According to Dallas Park and Recreation, that’s for safety reasons. Bachman and White Rock have low watersheds, meaning that rivers and lakes at higher elevations drain into them. Both tend to collect a lot of debris after heavy storms.

“Sediment, trash, hydrocarbons, other assorted chemicals, and assorted storm debris” all end up in the lakes, said Brett Johnson, an urban biologist for the parks department.

Among the garbage that collects are broken glass bottles and other dangerous items that city workers can’t see or reach to clean up.

Both lakes also contain sometimes harmful bacteria. In an early April test of the water at Bachman, Dallas Water Utilities found E. coli bacteria levels that are considered unsafe for ingesting, based on Texas Commission on Environmental Quality standards.

“If you may just have incidental contact with the water, not a problem at all,” Johnson said. “But jumping out in water and going swimming in it, possibly swallowing it — not a great idea,” he said.

Silt — the super-fine sandy and clay material that collects at the bottom of lakes, rivers and other bodies of water — is another issue.

“It’s one thing when you go into a lake or a pond and your feet only sink in a few inches, if that,” Johnson said. “It’s a whole other matter when you may step in there and be up to your knees in silt.””

The Dallas Morning News - Too shallow, too skunky
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=1e15de5d-f713-44df-960b-3106571f9f1a

05/26/2021

Don’t forget about your pre-workout warmup routine!

Don’t forget about your pre-workout warmup routine!

05/24/2021

I find this very interesting. The internal struggle of this situation. I can see it both ways...most shoe companies are coming out with shoes that are competitive to that of Nike. However, in the meantime, it does leave many athletes who live off winning races in a dilemma if they are not sponsored by Nike.

“Another long-distance athlete and friend of Ferlic, Zach Ornelas, believes that Nike is scaling back on sponsoring all but the very best athletes.

"Nike knows they have the best shoes. They don't need to give money to people," Ornelas tells CNN Sport.

"People are going to wear their shoes no matter what. And the people who have been dropped: they're working out and racing in Nike shoes.
"And that's sad. And luckily, I'm in a position where I don't need to win a race to eat, I have a job. But if running was my full-time job, I'd be in Vaporflys."’

https://apple.news/AqFrdWvonSEiVUgg_pu8qNg

I find this very interesting. The internal struggle of this situation. I can see it both ways...most shoe companies are coming out with shoes that are competitive to that of Nike. However, in the meantime, it does leave many athletes who live off winning races in a dilemma if they are not sponsored by Nike.

“Another long-distance athlete and friend of Ferlic, Zach Ornelas, believes that Nike is scaling back on sponsoring all but the very best athletes.

"Nike knows they have the best shoes. They don't need to give money to people," Ornelas tells CNN Sport.

"People are going to wear their shoes no matter what. And the people who have been dropped: they're working out and racing in Nike shoes.
"And that's sad. And luckily, I'm in a position where I don't need to win a race to eat, I have a job. But if running was my full-time job, I'd be in Vaporflys."’

https://apple.news/AqFrdWvonSEiVUgg_pu8qNg

05/20/2021

“Despite his young age, Smith has already had a string of impressive performances. According to the Knoxville news station, WVLT 8, he has won 23 national titles, and in February he won the Adidas Indoor Nationals 1-mile run for middle school Rising Stars in a record-breaking time of 4:34.65.”

https://apple.news/A__58TG2OQDqbQAOkY2e62Q

“Despite his young age, Smith has already had a string of impressive performances. According to the Knoxville news station, WVLT 8, he has won 23 national titles, and in February he won the Adidas Indoor Nationals 1-mile run for middle school Rising Stars in a record-breaking time of 4:34.65.”

https://apple.news/A__58TG2OQDqbQAOkY2e62Q

Photos from Sherman Sport & Spine's post 05/17/2021

A little late but reliving this moment! State meet 1600m champion, 2nd in the 800m followed by a 4x400m leg for 6th place. Congrats on all your hard work! It has been very fun watching you get faster and faster over the years! Thank you Mrs. Melissa for allowing us to share these pictures and moment.

05/11/2021

Sports Illustrated Fittest 50 of 2021!

Marathoners Sara Hall and Eliud Kipchoge made the cut. See who else made the list here: https://apple.news/Aovx1tmPwRPKiW8rCtEodsw

Sports Illustrated Fittest 50 of 2021!

Marathoners Sara Hall and Eliud Kipchoge made the cut. See who else made the list here: https://apple.news/Aovx1tmPwRPKiW8rCtEodsw

05/04/2021

As the temperature starts to warm up...keep in mind that proper hydration helps cooling mechanisms of the body. Dehydration can occur when loss of fluid causes a body drop of 3-5% and will affect performance.

As the temperature starts to warm up...keep in mind that proper hydration helps cooling mechanisms of the body. Dehydration can occur when loss of fluid causes a body drop of 3-5% and will affect performance.

Videos (show all)

Adrian will start seeing patients Monday June 1st!!
Dr. Colleen’s exercises to help “wake-up” your sleepy glutes!! This is a great routine to do before and after running!
Massage therapy update 5/12/2020
We Are Open!
We are open for emergency visit through the rest of this week. We will be open for maintenance visits starting Monday Ma...
Sherman Sport & Spine - Opening

Location

Telephone

Address


4849 Greenville Ave, Suite 1180
Dallas, TX
75206

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 8am - 1pm
Saturday 9am - 1pm
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