Sherman Sport & Spine

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Carpal tunnel syndrome involves irritation of the median nerve as it travels underneath the transverse carpal ligament a...
05/26/2026

Carpal tunnel syndrome involves irritation of the median nerve as it travels underneath the transverse carpal ligament at the wrist.

But symptoms like numbness, tingling, or weakness in the hand don’t always start there.

The median nerve travels from the neck through the shoulder, arm, and forearm before reaching the hand. Tightness or irritation anywhere along that pathway can contribute to symptoms.

That’s why treatment shouldn’t just focus on where the numbness shows up. It should focus on the entire path of the nerve. Active Release Techniques is a perfect for most all cases!

We’ve made scheduling as simple as possible.Whether you’re dealing with something new or just trying to stay ahead of th...
05/18/2026

We’ve made scheduling as simple as possible.

Whether you’re dealing with something new or just trying to stay ahead of things, you can book online in just a few clicks...no back and forth, no waiting.

Pick a time that works for you and you’re set.

Shoulder pain gets blamed on the rotator cuff all the time and sometimes that’s true.But more often, it’s how the should...
05/11/2026

Shoulder pain gets blamed on the rotator cuff all the time and sometimes that’s true.

But more often, it’s how the shoulder blade, upper back, and even the neck are working together that creates the problem.

If the shoulder blade isn’t moving well, the rotator cuff ends up doing more than it should. Over time, that’s when irritation shows up with reaching overhead, lifting, or even sleeping on that side.

Shoulder pain gets blamed on the rotator cuff all the time and sometimes that’s true.But a lot of times, the bigger issu...
05/06/2026

Shoulder pain gets blamed on the rotator cuff all the time and sometimes that’s true.

But a lot of times, the bigger issue is how the shoulder, shoulder blade, neck, and upper back work together.

When one area gets tight or overloaded, something else usually has to compensate.

Treatment shouldn’t just focus on where it hurts...it should focus on why it started in the first place.

Not all “sciatica” starts in the low back.Sometimes the issue is the piriformis a small muscle deep in the hip that sits...
04/27/2026

Not all “sciatica” starts in the low back.

Sometimes the issue is the piriformis a small muscle deep in the hip that sits very close to the sciatic nerve. When it gets tight or irritated, it can create pain, numbness, or tingling that travels down the leg and feels a lot like a disc issue. Sometime we use imaging to fully understand where the irritation is coming from but sometimes we can use tests and palpation to get a better understanding of where the source of the pain is coming from.

This is why treatment should always start with figuring out where the problem is actually coming from, not just where the pain shows up.

A lot of times, small changes in movement and the right hands-on treatment can make a big difference. Active Release Techniques has been really helpful in our treatment of specific types of pain similar to this.

A quick update for this FridayI was scheduled to teach an ART seminar in Dallas this Friday, but the seminar didn’t end ...
04/21/2026

A quick update for this Friday

I was scheduled to teach an ART seminar in Dallas this Friday, but the seminar didn’t end up needing an additional instructor....so we'll be back in the office Friday morning instead!

That means we (Adrian and Logan) have opened a few extra appointments if you’ve been trying to get in.

Good luck to all of our clients and friends running in Boston this weekend.Enjoy and soak in every moment.
04/16/2026

Good luck to all of our clients and friends running in Boston this weekend.
Enjoy and soak in every moment.

There’s something about getting out into the mountains that always seems to reset everything.A few days away, some long ...
04/09/2026

There’s something about getting out into the mountains that always seems to reset everything.

A few days away, some long miles on the trail, and a little perspective. Movement doesn’t always have to be structured training...sometimes it’s just getting outside, climbing, hiking, and letting your body do what it was made to do.

Congrats to those who completed Cowtown Marathon! If you're feeling stiff after the race...it doesn’t mean something’s w...
03/05/2026

Congrats to those who completed Cowtown Marathon!

If you're feeling stiff after the race...it doesn’t mean something’s wrong, it usually just means your body did exactly what you asked it to do.

How you recover this week sets the tone for what comes next!

Congratulations to everyone who has qualified for the Boston Marathon! Now is the time to start being proactive. The tra...
03/03/2026

Congratulations to everyone who has qualified for the Boston Marathon!

Now is the time to start being proactive. The training is starting to ramp up quickly, and small restrictions or asymmetries can turn into bigger problems if ignored.

Let’s address the small things now before they sideline you this spring.

Address

9900 North Central Expressway, Suite 301
Dallas, TX
75231

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 7:30am - 4pm

Telephone

+14698026055

Website

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