BKS Iyengar Yoga Studio of Dallas

08/05/2025

Join us for this amazing opportunity with Randy Just, September 12th to 14th!

08/04/2025

Iyengar Yoga: The Authentic Experience
A 5-Day Summer Intensive
August 11–15 | 8:00–9:30 AM
In-studio & online
Experience the depth and clarity of Iyengar Yoga through daily morning practice.

This intensive will offer direct, methodical teaching grounded in precision, alignment, and consistency.

We’ll focus on foundational poses—standing, seated, and supported—as taught in the Iyengar method. Perfect for students new to Iyengar Yoga or those wanting to reconnect with the roots of the practice.

☀️ Commit to five mornings.
🎯 Discover what consistent, intelligent practice can unlock.

🔗 Register at dallasiyengaryoga.com/workshops

07/27/2025

Struggling with Sirsasana?
The upper spine and neck often tell the story—and the secret might be in your hands.
Literally. 👇
A firm finger interlock can create surprising stability, transforming how you experience these foundational poses.

This is the kind of deep, detailed insight Stephanie Quirk brings to her teaching.

📍Join us in Dallas, Sept 25–28 for her in-person workshop:
"Seeing & Understanding from the Base – Part 7: The Senses of Perception & Mind"
Explore the relationships between body, breath, senses, and mind in a way that changes your practice—and your teaching.
🧠💡 Real technique. Real transformation. In-person in Dallas.
👉 Tag a friend who needs this clarity.

More info: www.dallasiyengaryoga.com/workshops

07/24/2025

We left the beautiful, sunny days in Marseille and headed to wander the charming streets of Avignon—and stumbled into a surprise: an incredible open-air food market right in the middle of the square.

Fresh produce, local cheeses, wild strawberries, and the smell of herbs in the air… it felt like a scene out of a movie.

We wandered through medieval alleyways, admired the stone buildings, and slowed down our pace. Avignon has a quiet magic that sneaks up on you.

Next up: more wandering, more espresso, and a visit to the Palais des Papes.

07/24/2025

We’ve got a fish out of water! 🐟
And a boat on a boat! 🛥️

Spent the afternoon off the coast of Marseille—yoga, sun, and sea.
The water was a brisk 60°F, but we Briefly jumped in anyway.

#

07/22/2025

07/19/2025

Finding yoga in the streets of Marseille!
We spotted a Urdhva Hastasana in the architecture.

Exploring the coast and climbing up to Notre-Dame de la Garde gave us views worth every step.

07/18/2025

Adventure in Paris!

We got into Notre Dame—freshly cleaned, glowing white, and still faintly smelling of smoke.

Then down into the Catacombs…
Not for the claustrophobic.
Rows and rows of skulls and femur bones stacked with eerie precision—millions of them.

Our neighborhood is full of odd little buildings and charming details—classic Paris.
On our morning walk for coffee, we passed a woman feeding all the pigeons like it was her full-time job.

We explored the Picasso Museum, and Yemile met us there!

Paris always finds a way to surprise you.

07/14/2025

“Le plus important est invisible…”
“The most important thing is invisible…”
— Le Petit Prince

In yoga, we’re taught the same.
It’s not just the pose—it’s the awareness inside.
The breath.
The steadiness.
The part you can’t see.

We made it to Paris!
Now we fight jet lag with 🥐croissants, street art 🖼️, 👀people-watching, and soaking in Bastille Day 🎇

More photos coming soon…

—Randy & Skyler

07/11/2025

07/10/2025

What if backbends didn’t collapse into your lower back… but expanded your entire trunk with lift, length, and support?In this clip, two teachers assist in Ustrasana:- Randy lengthens from under the armpits to pull the trunk long- Skyler draws the buttocks down and forward Why?To create an even cylinder — making the whole circumference of the torso long, even, and steady.This keeps the pose open, not compressed. Strong, not strained.💬 Ever felt this kind of support in Ustrasana?👇 Tell us what changes for you when the lower back is not the driver.

07/09/2025

🇬🇷🇮🇹 Randy Just’s European Tour: Registration is OPEN!

Two incredible cities. Two unforgettable yoga experiences.
Athens + Venice | October 2025

🌀 ATHENS: Even Mind / Expanded Mind
📍 October 17–19
✔️ 2-day workshop
✔️ Bonus teachers-only class (Friday afternoon)
✔️ Build strength, mobility & clarity
✨ Practice in the heart of Greece

🌀 VENICE: Strength, Stillness & Spirit
📍 October 24–26
✔️ 3-day workshop
✔️ Step-by-step asana guidance
✔️ Tools to take home + apply
✨ Soak in the beauty + quiet of Venice

💻 Registration now open:
👉 dallasiyengaryoga.com/workshops

💬 Which city’s calling you—Athens or Venice? Tell us below 👇