Movement Therapy Dallas

Movement Therapy Dallas

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The Health Collective is open and operating normally!

Those of us who work in healthcare have historically self quarantined. Because we work in close contact with our clients, we normally do cancel our day and call in sick if we have any fever or don’t feel well.

Where some industries can operate at work, hidden in an office cubicle with a cold, we simply cannot. It’s an encouraged industry standard for us to miss work if we dont feel well.

We hope that other industries will continue this newly adopted “no guilt for calling in sick” standard, going forward, once the coronavirus has subsided. Let’s all please keep this up. People recover faster when they stay home and rest, instead of trying to push through a workday.

We are also following our usual high sanitary standards here at THC, wiping the reception area surfaces with a sanitizing solution and have added some extra steps to sanitize the elevator buttons every day, as well as the doorhandles out in the main lobby and bathrooms.

All of our practitioners clean their rooms after each client, and are being extra diligent.

I would encourage everyone to continue your health self-care more than ever. Stressful times like these are exactly when we need to do yoga and receive regular Bodywork.

Our facility is a peaceful small boutique facility, and not a high volume facility for larger crowds of people. This is a nice isolated place to be.

If the CDC recommends closing smaller facilities like this, we will adapt accordingly.

Not to worry, many of us can provide home visits! Just ask your provider for details. Movement Therapy Dallas, Fostering Health Alliance, Trish Fortune, Bodywork RX, Inc., Laura Tulumbas, Acupuncture Healing Corner Dallas, naturesole_dallas, Healthy Bohemian
My gluten-free banana cupcakes in a beautiful photo! Thanks for supporting me Movement Therapy Dallas https://www.instagram.com/p/B3k7si9nBEp/?igshid=k8mcenmmdqav
“Patients who first saw a Physical Therapist or Chiropractor for their back pain were less likely to be prescribed opioids...”

Come in for some Bodywork RX, Inc. and Movement Therapy Dallas for this!

https://eurekalert.org/pub_releases/2019-09/buso-bfp093019.php
Jenny is a wonderful teacher and a great person. Her class gives everyone the opportunity to grow at their own pace, and she is excellent at making adjustments for particular needs of her students.
Taped and ready for a pain free weekend!

Edit this

Operating as usual

01/07/2022

Just keep moving forward …

Just keep moving forward …

01/07/2022

Just keep moving forward …

Just keep moving forward …

Photos from Movement Therapy Dallas's post 12/31/2021

For 2022 I’m manifesting more beaches and swings over crystal blue water 🏝☀️

Photos from Movement Therapy Dallas's post 12/26/2021

Life’s too short not to have a bougie Christmas! 🎄🎁💃💄👠
@coconut_colombian @leanne_schulz @danms66

12/26/2021

Merry Christmas!! 🎄🎁

Merry Christmas!! 🎄🎁

12/25/2021

When your clients truly get you! 🎄🍷

When your clients truly get you! 🎄🍷

Photos from Movement Therapy Dallas's post 12/10/2021

📣✨I am SO PUMPED to announce that our upcoming @moonsh*t_life Women’s Retreat is officially open for bookings! 🌙✨This mystical, magical weekend (Jan 28-30) will be the perfect way to start 2022 with intention! Meditations, astrological charts, Crystals 101, vision boards, intention setting, yoga (nothing hard I swear!) plus group energy clearings and individual tarot readings by the wildly talented @rosalynksantosrn
Meals plus a nightly mocktail/cocktail bar included! Grab your bestie 👯‍♀️ and let’s go!! Swipe to see pics of the stunning lakefront property and room options. They’re already booking so don’t wait! Message me or @leanne_schulz to reserve your spot. Head over to our IG page @moonsh*t_life and on FB @MoonSh*tRetreats

Photos from Movement Therapy Dallas's post 12/09/2021

🎉This year I celebrate a decade of friendship with one of my favorite people in the world … my chosen little brother, my “Mijo” @benjaminjtravel

Sometimes the people we love the most are not meant to live in the same place at the same time as we are. They stay in our hearts and the love remains. We cherish the opportunities have together and count the days til we can make more memories. I cannot WAIT to see you and @dsignerd in May!! As much as you are both missed, I’m happy that you’re getting this incredible life experience in Amsterdam. Whether you guys have found your forever home in Europe or if you come back to the U.S., you always have us!! We love you guy so very much!! ❤️🥰

Also, Annabelle misses her morning ☕️ and lap time! 😽

11/27/2021

I know, I know, you’re super jealous of my Christmas onesie. 🎄🎅🏽You can’t have it but you can give yoga for a holiday gift! 🧘🏽‍♀️🎁📿
Check out @good_vibes_yoga_dallas BOGO sale!

I know, I know, you’re super jealous of my Christmas onesie. 🎄🎅🏽You can’t have it but you can give yoga for a holiday gift! 🧘🏽‍♀️🎁📿
Check out @good_vibes_yoga_dallas BOGO sale!

Photos from Movement Therapy Dallas's post 11/25/2021

So much to be thankful for!! Happy thanksgiving from us to you!!

11/23/2021

🌙🔮✨Mystical, magical women’s retreat coming up Jan 28-30 on Cedar Creek Lake! Hiking, yoga, intention setting and more! DM me for more info (see stories for room options) and follow @moonsh*t_life

🌙🔮✨Mystical, magical women’s retreat coming up Jan 28-30 on Cedar Creek Lake! Hiking, yoga, intention setting and more! DM me for more info (see stories for room options) and follow @moonsh*t_life

11/12/2021

Yoga begins where I am today. Not where I was yesterday or where I long to be.

(Side note … I’ve wanted this shot for YEARS!)

Yoga begins where I am today. Not where I was yesterday or where I long to be.

(Side note … I’ve wanted this shot for YEARS!)

11/12/2021

Thank you to all who have served! 🇺🇸

Thank you to all who have served! 🇺🇸

11/12/2021

Texas girl with a California heart 🤠💙

Texas girl with a California heart 🤠💙

11/09/2021

Being this fabulous on a beach isn’t as easy as it looks 😂🕶🏖
@leanne_schulz

Being this fabulous on a beach isn’t as easy as it looks 😂🕶🏖
@leanne_schulz

11/08/2021

Carrying this feeling through the week 🌊🌴👒

Carrying this feeling through the week 🌊🌴👒

11/08/2021

Focus

Focus

11/07/2021

This jump is for Lovie! She always told us not to jump in the sand, but we never listened. Pretty sure she’s scolding us from heaven! 💓

This jump is for Lovie! She always told us not to jump in the sand, but we never listened. Pretty sure she’s scolding us from heaven! 💓

Photos from Movement Therapy Dallas's post 11/06/2021

Happy Place! 🐠🌊☀️
@good_vibes_yoga_dallas retreat

10/25/2021

Have a fiendishly good Halloween week! 😈👻It’s my favorite time of the year, probably because decorating and dressing up makes my soul happy!

Fun fact … @chainsawyoga and I didn’t know if we could even do this pose before the shoot! The outtakes were pretty funny and someone may have fallen off the bench 😆 The lesson here is ya never know til you try!
I teach gentle & chair yoga mon, wed & fri., but if a different yoga style speaks to you, check out my home base @good_vibes_yoga_dallas for their full schedule of awesome teachers. D might even teach you #fireflypose !

Have a fiendishly good Halloween week! 😈👻It’s my favorite time of the year, probably because decorating and dressing up makes my soul happy!

Fun fact … @chainsawyoga and I didn’t know if we could even do this pose before the shoot! The outtakes were pretty funny and someone may have fallen off the bench 😆 The lesson here is ya never know til you try!
I teach gentle & chair yoga mon, wed & fri., but if a different yoga style speaks to you, check out my home base @good_vibes_yoga_dallas for their full schedule of awesome teachers. D might even teach you #fireflypose !

Photos from Movement Therapy Dallas's post 10/24/2021

Why does a “weekend getaway” with @leanne_schulz always result in a photo shoot? A new season is coming!
Swipe for my Sigourney/Ghost Busters vibes. 🤍🌙👻

10/21/2021

Chair Yoga is a great way for those who cannot participate in a traditional yoga class to to improve balance, cardio-pulmonary function, and strength. As an OT I love creating Chair Yoga sequences with modifications that integrate the best of flexibility and balance training! I’m at @good_vibes_yoga_dallas teaching Chair classes Mon, Wed & Fri at 130. DM me for info!

Chair Yoga is a great way for those who cannot participate in a traditional yoga class to to improve balance, cardio-pulmonary function, and strength. As an OT I love creating Chair Yoga sequences with modifications that integrate the best of flexibility and balance training! I’m at @good_vibes_yoga_dallas teaching Chair classes Mon, Wed & Fri at 130. DM me for info!

Photos from Movement Therapy Dallas's post 10/17/2021

Happy 81st birthday to my dad! Every year we are gifted is cherished. 🎂🎉💕

10/04/2021

Oaktoberfest [email protected]
@thetoastedstave
@lizdotbiz

Oaktoberfest [email protected]
@thetoastedstave
@lizdotbiz

Photos from Movement Therapy Dallas's post 09/26/2021

Fall looks 🍃🪶🍂

09/18/2021

One of my greatest privileges is having the opportunity to lead this wonderful group in weekly chair yoga classes! For the first time since I began Movement Therapy Dallas we have a full Friday afternoon class of 12! Chair Yoga meets people where they are, providing most anyone the ability to gain strength, balance and flexibility. If you know someone who would benefit from these classes, there is still room for a few more folks on Mon & Wed at 130, and I’ll be starting a wait list for Fri 130. There’s still some space available in my Mon & Wed 1030AM Gentle mat classes too! Thank you so much, @leanne_schulz and @danms66 for opening this amazing studio where we can all grow stronger together!

One of my greatest privileges is having the opportunity to lead this wonderful group in weekly chair yoga classes! For the first time since I began Movement Therapy Dallas we have a full Friday afternoon class of 12! Chair Yoga meets people where they are, providing most anyone the ability to gain strength, balance and flexibility. If you know someone who would benefit from these classes, there is still room for a few more folks on Mon & Wed at 130, and I’ll be starting a wait list for Fri 130. There’s still some space available in my Mon & Wed 1030AM Gentle mat classes too! Thank you so much, @leanne_schulz and @danms66 for opening this amazing studio where we can all grow stronger together!

Photos from Movement Therapy Dallas's post 09/16/2021

My love and my friends are the reasons I smile big and laugh hard! 💕
@coconut_colombian @yesimtri
📸 @ninjacassie

08/29/2021

Roll out your mat & Move with me tomorrow at 1pm at @good_vibes_yoga_dallas
All levels Vinyasa Flow with a good stretch & maybe even some arm balances!

Roll out your mat & Move with me tomorrow at 1pm at @good_vibes_yoga_dallas
All levels Vinyasa Flow with a good stretch & maybe even some arm balances!

08/26/2021

My niece 💕my BFF 👯‍♂️
@a.laskey0827

My niece 💕my BFF 👯‍♂️
@a.laskey0827

08/07/2021

☀️Sunday Funday Yoga Tomorrow at 1pm join me for our all levels “Move” class at @good_vibes_yoga_dallas
Can’t make the 1pm? The ever so fab and adorable @kimberdotson is on at 10am!

☀️Sunday Funday Yoga Tomorrow at 1pm join me for our all levels “Move” class at @good_vibes_yoga_dallas
Can’t make the 1pm? The ever so fab and adorable @kimberdotson is on at 10am!

Photos from Movement Therapy Dallas's post 08/07/2021

When your friends are your family love abounds! 💖Its never enough time. We already miss you @dsignerd 😭 Can’t wait to see you and my Mijo @benjaminjtravel in Amsterdam!

08/07/2021

She thinks she’s decor

She thinks she’s decor

08/03/2021

📣It’s official! Good Vibes Yoga is rolling out the first 200 hour Yoga Teacher Training in January 2022. I’m SUPER excited and honored to be teaching the anatomy, biomechanics, and injury prevention portion of the program.
If you want to deepen your practice, or if you could see yourself becoming a yoga teacher, our hybrid online/in person program may be the perfect opportunity for you. Contact me, @leanne_schulz or email @good_vibes_yoga_dallas directly: [email protected]
To sign up for a free Zoom Q&A coming up on Sunday August 29th from 3-4pm CST!

📣It’s official! Good Vibes Yoga is rolling out the first 200 hour Yoga Teacher Training in January 2022. I’m SUPER excited and honored to be teaching the anatomy, biomechanics, and injury prevention portion of the program.
If you want to deepen your practice, or if you could see yourself becoming a yoga teacher, our hybrid online/in person program may be the perfect opportunity for you. Contact me, @leanne_schulz or email @good_vibes_yoga_dallas directly: [email protected]
To sign up for a free Zoom Q&A coming up on Sunday August 29th from 3-4pm CST!

08/02/2021

“It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few small stones; just
pay attention, then patch
a few words together and don’t try to make them elaborate, this isn’t
a contest but the doorway
into thanks, and a silence in which another voice may speak.” Mary Oliver

“It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few small stones; just
pay attention, then patch
a few words together and don’t try to make them elaborate, this isn’t
a contest but the doorway
into thanks, and a silence in which another voice may speak.” Mary Oliver

07/24/2021

“The path of wisdom invites us to walk with a humble heart, recognizing the dance between unity and diversity, action and restraint.”
Come join me on your mat tomorrow, Sunday 7/25 at 1pm @good_vibes_yoga_dallas
Quiet your mind, challenge your body, renew your soul.
@gpic_ @_speyton @diddlyann @natalien @heatherfoley23 @jon.tybo @jungleboy_naija

“The path of wisdom invites us to walk with a humble heart, recognizing the dance between unity and diversity, action and restraint.”
Come join me on your mat tomorrow, Sunday 7/25 at 1pm @good_vibes_yoga_dallas
Quiet your mind, challenge your body, renew your soul.
@gpic_ @_speyton @diddlyann @natalien @heatherfoley23 @jon.tybo @jungleboy_naija

Movement Therapy for All

Movement Therapy is a place for healing through mental relaxation and physical motion. Our group classes emphasize healthy aging, provide support & healing for those living with chronic medical conditions, and ongoing recovery following injury or surgery. Of course, everyone can benefit from slowing the everyday pace a bit, so our Gentle, Restorative Yoga, Deep Stretch and Mindful Meditation classes are great for everyone, no matter your level of experience on the mat. At Movement Therapy, Yoga is for everybody!

Videos (show all)

Chair Yoga and Balance
Hatha Yoga Flow
Private sessions mean time to work on yoga goals!!  Sarah was killin it with her first #crowpose on blocks! Love the lit...
In my #chairyoga class, I get folks up and moving! 👯‍♀️ Strength and stability are key in fall prevention. Single-leg sq...
👣FOOT FITNESS FRIDAY!👣 Place your foot on a yoga block with all 5 metatarsals supported, and so the middle and distal ph...
Getting back to some strength training after a little gym hiatus. Getting a accountability partner who’s truly accountab...
Namaste Y’all! It’s Friyay! 🙌🏽🙌🏽🙌🏽
Wanna learn the Vinyasa flow step through? Check it out 👇🏼👇🏼👇🏼#ineedmorepracticewithvideoselfies#yesimwearingcatpantsWww...

Location

Telephone

Address


Dallas, TX

Opening Hours

Monday 8:30am - 6:30pm
Wednesday 11:30am - 6:30pm
Friday 8:30am - 2pm
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