Operating as usual
There are no waterfalls like Icelandic waterfalls! 💦
Look who I found! 💕
road trip adventures
Sunday Funday with some of the best humans on the planet! ☀️💕🕹🕺🏽
@a.laskey0827 @ninjacassie @yesimtri @alexbeingalex @coconut_colombian
No one can dull our sparkle! ✨💫✨ @dirtandwalnut
I hate the cold, but love a knit cap. Dilemmas.
Seeing 2 crows is a sign of good fortune … it’s your lucky day! 💖
Best belated Christmas present EVER!!! @a.laskey0827 ❤️🔥😻🎄
Yoga teacher train week 2 started out with decaf coffee in wine glasses 🤷🏻♀️
Love finding old pics of @a.laskey0827 and me
And this right here is why I love what I do!!
This client had a left total shoulder replacement in mid September and here’s his progress from 12/16 - today with twice weekly soft tissue work, range of motion exercises and therapeutic yoga. He was blown away when he saw his before and afters. His reaction was, “damn, I guess all this sh*t works!” 😂
Just keep moving forward …
Just keep moving forward …
For 2022 I’m manifesting more beaches and swings over crystal blue water 🏝☀️
Life’s too short not to have a bougie Christmas! 🎄🎁💃💄👠
@coconut_colombian @leanne_schulz @danms66
Merry Christmas!! 🎄🎁
When your clients truly get you! 🎄🍷
📣✨I am SO PUMPED to announce that our upcoming @moonsh*t_life Women’s Retreat is officially open for bookings! 🌙✨This mystical, magical weekend (Jan 28-30) will be the perfect way to start 2022 with intention! Meditations, astrological charts, Crystals 101, vision boards, intention setting, yoga (nothing hard I swear!) plus group energy clearings and individual tarot readings by the wildly talented @rosalynksantosrn
Meals plus a nightly mocktail/cocktail bar included! Grab your bestie 👯♀️ and let’s go!! Swipe to see pics of the stunning lakefront property and room options. They’re already booking so don’t wait! Message me or @leanne_schulz to reserve your spot. Head over to our IG page @moonsh*t_life and on FB @MoonSh*tRetreats
🎉This year I celebrate a decade of friendship with one of my favorite people in the world … my chosen little brother, my “Mijo” @benjaminjtravel
Sometimes the people we love the most are not meant to live in the same place at the same time as we are. They stay in our hearts and the love remains. We cherish the opportunities have together and count the days til we can make more memories. I cannot WAIT to see you and @dsignerd in May!! As much as you are both missed, I’m happy that you’re getting this incredible life experience in Amsterdam. Whether you guys have found your forever home in Europe or if you come back to the U.S., you always have us!! We love you guy so very much!! ❤️🥰
Also, Annabelle misses her morning ☕️ and lap time! 😽
I know, I know, you’re super jealous of my Christmas onesie. 🎄🎅🏽You can’t have it but you can give yoga for a holiday gift! 🧘🏽♀️🎁📿
Check out @good_vibes_yoga_dallas BOGO sale!
So much to be thankful for!! Happy thanksgiving from us to you!!
🌙🔮✨Mystical, magical women’s retreat coming up Jan 28-30 on Cedar Creek Lake! Hiking, yoga, intention setting and more! DM me for more info (see stories for room options) and follow @moonsh*t_life
Yoga begins where I am today. Not where I was yesterday or where I long to be.
(Side note … I’ve wanted this shot for YEARS!)
Thank you to all who have served! 🇺🇸
Texas girl with a California heart 🤠💙
Being this fabulous on a beach isn’t as easy as it looks 😂🕶🏖
Carrying this feeling through the week 🌊🌴👒
This jump is for Lovie! She always told us not to jump in the sand, but we never listened. Pretty sure she’s scolding us from heaven! 💓
Happy Place! 🐠🌊☀️
Have a fiendishly good Halloween week! 😈👻It’s my favorite time of the year, probably because decorating and dressing up makes my soul happy!
Fun fact … @chainsawyoga and I didn’t know if we could even do this pose before the shoot! The outtakes were pretty funny and someone may have fallen off the bench 😆 The lesson here is ya never know til you try!
I teach gentle & chair yoga mon, wed & fri., but if a different yoga style speaks to you, check out my home base @good_vibes_yoga_dallas for their full schedule of awesome teachers. D might even teach you !
Why does a “weekend getaway” with @leanne_schulz always result in a photo shoot? A new season is coming!
Swipe for my Sigourney/Ghost Busters vibes. 🤍🌙👻
Chair Yoga is a great way for those who cannot participate in a traditional yoga class to to improve balance, cardio-pulmonary function, and strength. As an OT I love creating Chair Yoga sequences with modifications that integrate the best of flexibility and balance training! I’m at @good_vibes_yoga_dallas teaching Chair classes Mon, Wed & Fri at 130. DM me for info!
Happy 81st birthday to my dad! Every year we are gifted is cherished. 🎂🎉💕
Oaktoberfest [email protected]
Movement Therapy is a place for healing through mental relaxation and physical motion. Our group classes emphasize healthy aging, provide support & healing for those living with chronic medical conditions, and ongoing recovery following injury or surgery. Of course, everyone can benefit from slowing the everyday pace a bit, so our Gentle, Restorative Yoga, Deep Stretch and Mindful Meditation classes are great for everyone, no matter your level of experience on the mat. At Movement Therapy, Yoga is for everybody!
|Monday||8:30am - 6:30pm|
|Wednesday||11:30am - 6:30pm|
|Friday||8:30am - 2pm|
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