Movement Therapy Dallas

Movement Therapy Dallas Our small group yoga classes are accessible for all levels - gentle mat classes are great for seniors, or those managing medical conditions. Edit this

Chair yoga is offered for those with difficulty getting up and down from the floor.

Join Jenny Kell for a Lymphatic Workshop at Good Vibes Yoga on Saturday, Sept 27 | 12–2 PM.Learn simple self-care tools ...
09/24/2025

Join Jenny Kell for a Lymphatic Workshop at Good Vibes Yoga on Saturday, Sept 27 | 12–2 PM.

Learn simple self-care tools to boost energy, reduce puffiness + support your body’s natural detox system.

📍 Good Vibes Yoga
✨ Link in stories

🥣🍂 It’s officially soup season, friends! And we’ve got just the recipe to keep you (and your gut) warm + happy. 💛This Cu...
09/22/2025

🥣🍂 It’s officially soup season, friends! And we’ve got just the recipe to keep you (and your gut) warm + happy. 💛

This Curried Cauliflower Soup is cozy, creamy, and full of gut-friendly goodness. Think anti-inflammatory spices, nutrient-packed cauliflower, and a whole lot of love for your microbiome, which is great for your lymphatic system.

Because when your gut feels good, YOU feel good—from digestion and immunity to energy and mood. 🌿

👉 Check out the recipe and whip up a bowl that’s as healing as it is delicious.

Your lymphatic system is your body’s built-in detox + drainage pathway—when it flows well, you feel well.Join Jenny Kell...
09/22/2025

Your lymphatic system is your body’s built-in detox + drainage pathway—when it flows well, you feel well.

Join Jenny Kell on Saturday, September 27th from 12–2 PM for a Lymphatic Workshop hosted at Good Vibes Yoga.

What you’ll gain:
🌀 Gentle techniques to boost circulation + lymphatic flow
💧 Tools to reduce puffiness, swelling + fatigue
🧘 Movement practices to support immunity + energy
🌸 Practical self-care rituals you can use every day

This is an incredible chance to learn how to support your body from the inside out, while relaxing, moving, and feeling empowered in your own skin.

📍 Good Vibes Yoga
📅 September 27 | 12:00–2:00 | $45

Space is limited—reserve your spot today!
https://share.fitdegree.com/?e=30013

We’re Growing Our Team! Please join us in welcoming Tanya Oden, LMT, MMP, LET to Movement Therapy Dallas! With over 20 y...
09/16/2025

We’re Growing Our Team!

Please join us in welcoming Tanya Oden, LMT, MMP, LET to Movement Therapy Dallas! With over 20 years of medical massage experience in patient-centered, hospital-based care, Tanya brings both skill and compassion to every session.

Her specialties include:
💆‍♀️ Lymphatic Massage
🌱 Lymphatic Enhancement Therapy (LET)
🌸 Holistic techniques that promote balance & well-being
🍃 Medical massage, Gua Sha, cupping/trapping & more

Tanya’s empathetic approach and active listening skills create a therapeutic, restorative experience whether you’re looking for relief from stress, muscle tension, or simply want to pamper yourself.

We’re so excited for the transformative care she’ll provide to our community!

➡️ Book your appointment today and experience the difference!

We’re so proud of our founder, ! Jenny recently had the honor of presenting for members of the National Lymphedema Netw...
09/12/2025

We’re so proud of our founder, !

Jenny recently had the honor of presenting for members of the National Lymphedema Network, where she spoke on and demonstrated Lymphatic Enhancement Therapy (LET). The webinar was hosted at .dallas, bringing awareness and education to professionals and patients across the country.

Jenny’s passion for educating others and advocating for lymphatic health is at the core of Movement Therapy Dallas. Every time she shares her expertise, she helps more people understand the healing power of LET and the importance of supporting the lymphatic system.

Please join us in celebrating Jenny’s dedication to this work and her continued efforts to expand awareness and access to lymphatic wellness!

When your body feels good, your mind follows. Prioritizing your health not only boosts your energy and vitality, it also...
09/10/2025

When your body feels good, your mind follows.

Prioritizing your health not only boosts your energy and vitality, it also uplifts your mood, eases stress, and creates space for true happiness.

At Movement Therapy, we know that a healthy body is the foundation for a clear mind and a joyful heart.

Curious about how Movement Therapy can support your health? Visit our website to explore all the services we offer and find the right path for you.

Why Do Healthy People Get Lymphatic Drainage Massages? Lymphatic drainage isn’t just for those recovering from illness—i...
09/08/2025

Why Do Healthy People Get Lymphatic Drainage Massages?

Lymphatic drainage isn’t just for those recovering from illness—it’s a powerful wellness practice for everyone. Here’s why so many healthy people book regular sessions:

💧 Flush Out Toxins & Reduce Bloating – Helps your body clear out excess fluid and waste, leaving you feeling lighter.
💪 Faster Recovery – Active lifestyle? Lymphatic massage supports muscle repair and reduces soreness after workouts.
🌿 Immune Support – A healthy lymph flow keeps your immune system strong and ready.
😌 Stress Relief – The gentle, rhythmic techniques calm your nervous system, promoting deep relaxation.
🌸 Glow From the Inside Out – Many notice clearer skin, reduced puffiness, and an overall refreshed look.

At Movement Therapy Dallas, our certified therapists use this specialized technique to help you look, feel, and function at your best.

📅 Ready to experience the benefits? Book your session today and give your body the reset it deserves!

✨ Weekend Appointments Now Available ✨We’re excited to announce that Leanne Schulz is now booking Saturday sessions star...
09/06/2025

✨ Weekend Appointments Now Available ✨

We’re excited to announce that Leanne Schulz is now booking Saturday sessions starting at 12:00 PM at Movement Therapy Dallas!

Leanne is a Certified Lymphatic Enhancement Technician (LET) and a 500-hour Registered Yoga Teacher. Her unique approach combines science, breath work and mindfulness to help restore balance, improve circulation, and support overall wellness.

Whether you’re navigating recovery, looking to boost your lymphatic health, or simply wanting to feel better in your body—Leanne is here to guide you.

📅 Reserve your Saturday appointment today and start your weekend with healing and renewal! DM us or visit us online to book! Link in bio

We are thrilled to share that our very own Jenny Kell has been published in Brighter Magazine magazine with an empowerin...
09/05/2025

We are thrilled to share that our very own Jenny Kell has been published in Brighter Magazine magazine with an empowering article dedicated to women’s health.

In this piece, Jenny brings awareness to lymphatic disorders—a critical topic for many breast cancer survivors. Her insights not only highlight ways to cope with post-treatment challenges but also offer strategies to help prevent lymphatic complications.

We know this article will make a difference for countless women, providing knowledge, comfort, and hope.

📖 Be sure to check out and follow Brighter Magazine to find Jenny’s full article and join us in congratulating her on this important contribution to the conversation on women’s health and healing.

When it comes to wellness, sometimes the simplest steps make the biggest difference. Drinking water is one of the easies...
09/02/2025

When it comes to wellness, sometimes the simplest steps make the biggest difference. Drinking water is one of the easiest (and most powerful!) things you can do for your health.

Benefits of staying hydrated:
• Supports lymphatic flow and detoxification
• Boosts energy and mental clarity
• Improves skin health and digestion
• Keeps your muscles and joints happy

Your body thrives when it’s hydrated—think of it as giving every system the fuel it needs to function at its best. Next time you reach for a beverage, choose water and give your body the inside-out glow it deserves.

Cheers to your health, one sip at a time!

Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique designed to encourage the natural movement of...
08/28/2025

Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique designed to encourage the natural movement of lymph fluids in your body. By supporting your lymphatic system, MLD helps reduce swelling, improve circulation, and enhance your body’s natural detox process.

Benefits of MLD may include:
• Reduced swelling and water retention
• Relief from bloating and puffiness
• Support for post-surgical healing and scar tissue
• Boosted immune system function
• Improved relaxation and stress relief

If you’re curious about how MLD can help you, we always recommend seeking treatment from qualified and trained professionals in your area.

At Movement Therapy Dallas, we’re here to guide and support your wellness journey—book your session today and experience the difference.

Did you know yoga can support your lymphatic system? We host gentle and chair yoga classes designed to help stimulate ci...
08/26/2025

Did you know yoga can support your lymphatic system?

We host gentle and chair yoga classes designed to help stimulate circulation, reduce swelling, and support your body’s natural detox process.

Interested in learning more about how yoga can benefit your lymphatic health? We’d love to share details with you!

📍 Classes are held at Good Vibes Yoga
📩 Email us or send a direct message for more information.

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Movement Therapy for All

Movement Therapy is a place for healing through mental relaxation and physical motion. Our group classes emphasize healthy aging, provide support & healing for those living with chronic medical conditions, and ongoing recovery following injury or surgery. Of course, everyone can benefit from slowing the everyday pace a bit, so our Gentle, Restorative Yoga, Deep Stretch and Mindful Meditation classes are great for everyone, no matter your level of experience on the mat. At Movement Therapy, Yoga is for everybody!