Dr Hira Khan DDS

08/14/2025

Most people blame stress or bad habits for restless sleep — but did you know your jaw and airway might be the real cause?

A narrow airway can lead to sleep-disordered breathing, high blood pressure, diabetes, stroke risk, and heart strain.

In our clinic, we correct the underlying cause with noninvasive, airway-focused treatment — no surgery, no endless meds.

CAT scans prove it: some patients see over 100% airway improvement… and feel the life-changing difference in their energy, health, and sleep quality.
Sleep is life. Breathe better, live better. 💤💙

08/11/2025

Straight Wire Orthodontics: checked ✔️… but the learning never stops. 🦷

In functional dentistry, the learning never stops. 🎓✨
Proud to graduate with the Straight Wire Orthodontics Class of 2025 — an incredible group of doctors committed to advancing skills, sharing knowledge, and elevating patient care.

Every new technique mastered, every case study shared, is another step toward transforming smiles and lives. Here’s to lifelong learning, collaboration, and the pursuit of excellence in dentistry.

05/04/2025

Constant jaw pain… couldn’t eat her favorite crunchy foods.In just 2–4 weeks, she was pain-free — no surgery, no meds.Now she’s back to enjoying every bite!Struggling with the same? Comment below to know more!

04/24/2025

Charlotte used to wake up every day with headaches and constant teeth grinding. Since starting treatment with Dr. Khan, her symptoms have drastically improved — and so has her quality of life.Watch her inspiring story and see how specialized TMJ care can make all the difference.

04/22/2025

Is your child always tired, grinding their teeth, or having trouble focusing?It could be more than just “growing pains.”Poor jaw development, mouth breathing, and restricted airways can lead to:• Sleep-disordered breathing• Nightmares and restless sleep• Bedwetting and stunted growth• Misdiagnosed ADHD and behavioral issuesA custom airway orthotic transformed one child’s life in just 2 weeks — from misaligned eyes and poor posture to better sleep and a brighter smile.Parents, you need to see this.Full video on YouTube — https://youtu.be/TWdt_za3yDM?si=EXXuoxvuiDgAnQ4W

04/17/2025

If your child experiences shortness of breath, snoring, teeth grinding, or crowded teeth — don’t ignore these signs. They could point to a restricted airway or TMJ issues

04/08/2025

Every doctor said surgery was the only option… until she met Dr. Khan.In just 2 weeks, her pain disappeared — no surgery, just expert care and a custom appliance to solve her bite, jaw alignment which solved so many issues related to her health and posture including headaches, neck pain & posture. If TMJ pain is holding you back, let’s talk. You might be just one consultation away from relief.Book your consultation through our website: https://www.planodentaldistinction.com

04/05/2025

From years of pain and wear to a new bite, a new smile and a new life! Bioesthetic Dentistry that truly changes your life 💟

03/13/2025

Understanding TMJ Disorder: A Common Yet Overlooked Issue

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Do you often experience jaw pain, clicking sounds, or headaches? It could be TMJ Disorder—a condition affecting the temporomandibular joint, which connects your jaw to your skull.

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Common symptoms of TMJ disorder:
✅ Jaw pain or tenderness
✅ Clicking or popping sounds when chewing
✅ Difficulty opening or closing the mouth
✅ Frequent headaches or migraines
✅ Ear pain or ringing (tinnitus)
✅ Facial fatigue or tightness

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Did you know grinding your teeth (bruxism)—especially at night—can worsen TMJ symptoms? Many people don’t realize their morning jaw pain comes from clenching while sleeping.

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TMJ disorder isn’t just about the jaw. It can lead to:
🔹 Neck and shoulder pain
🔹 Dizziness or vertigo
🔹 Lockjaw (jaw getting stuck)

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Small lifestyle changes can help:
✔️ Avoid chewing gum
✔️ Stick to a soft diet during flare-ups
✔️ Manage stress (jaw tension is often stress-related)
✔️ Use heat or cold packs for relief

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If these symptoms sound familiar, don’t ignore them! A TMJ specialist can help with custom treatments. Book your appointment today at: https://www.planodentaldistinction.com

Have you experienced TMJ symptoms? Share your thoughts below! ⬇️

As a passionate advocate for the artistry and science of dentistry, Dr. Hira Khan is a dedicated practitioner committed to elevating oral health and transforming lives.

03/11/2025

Charlotte’s Journey: From Chronic Pain to a Healthy, Beautiful Smile ❤️

03/11/2025

From chronic headaches, neck & shoulder pain to a healthy, pain-free life and a confident smile! ✨ Watch this inspiring patient journey.

02/28/2025

Tired of chronic headaches and endless meds? 😩
There’s a better way! Watch how this treatment changed a life—no more headaches, no more meds.