T-Fit Sigma

T-Fit Sigma Here at T-FIT Sigma we take our clients results personally, and focus on you as a whole!

We're a growing hybrid Certified Fitness & Nutrition Coaching business,
Different from traditional personal training where you just get a workout and that’s it.

Don't shy away from your weaknesses — conquer them! 🏋️‍♂️ Tailor your workouts to hone in on those areas that need extra...
06/10/2024

Don't shy away from your weaknesses — conquer them! 🏋️‍♂️ Tailor your workouts to hone in on those areas that need extra attention, and transform them into strengths. Stay dedicated, stay focused, and watch your fitness journey soar to new heights!

Motivation Monday: Your mindset is your greatest fitness asset. By setting realistic goals, staying connected to your mo...
06/03/2024

Motivation Monday: Your mindset is your greatest fitness asset. By setting realistic goals, staying connected to your motivations, and showing up consistently, you can cultivate a positive mindset that propels you toward success.

Join us at T-Fit Sigma, the premier private gym in town. Our exclusive facilities offer personalized attention, top-of-t...
05/30/2024

Join us at T-Fit Sigma, the premier private gym in town. Our exclusive facilities offer personalized attention, top-of-the-line equipment, and a community atmosphere that will keep you motivated and committed to your fitness journey. 💪

The number-one biggest way to keep motivated in your fitness journey is by celebrating your wins! No matter how small, c...
05/06/2024

The number-one biggest way to keep motivated in your fitness journey is by celebrating your wins! No matter how small, celebrating your successes allows you to feel excitement and enjoyment in fitness. Congratulate yourself; you are doing great!

Are you tired of your fitness routine? Try something new! From yoga, cycling, pilates, or rowing, there are endless poss...
05/06/2024

Are you tired of your fitness routine? Try something new! From yoga, cycling, pilates, or rowing, there are endless possibilities when it comes to fitness.

When starting a successful fitness journey, choosing a friend or workout buddy to join you is an amazing way to keep you...
05/06/2024

When starting a successful fitness journey, choosing a friend or workout buddy to join you is an amazing way to keep your motivation. Community is key, even in fitness!

Setting realistic goals for your fitness journey is a great way to keep motivated! Start small, and grow as you get more...
05/06/2024

Setting realistic goals for your fitness journey is a great way to keep motivated! Start small, and grow as you get more used to fitness. Join us at T-Fit Sigma in Dallas, TX, today!

Boost your overall health by targeting weak areas! Enhance Your Nutrition with Whole Foods, Prioritize Quality Sleep, an...
04/03/2024

Boost your overall health by targeting weak areas! Enhance Your Nutrition with Whole Foods, Prioritize Quality Sleep, and Amp Up Your Fitness Routine! Let's work together to improve your health and well-being!

Customize your workout routine at T-Fit Sigma! 🏋️‍♂️ Small body types thrive with HIIT (High-intensity interval training...
03/27/2024

Customize your workout routine at T-Fit Sigma! 🏋️‍♂️ Small body types thrive with HIIT (High-intensity interval training), medium types excel in strength training, and large types benefit from cardio. Let's tailor your workouts to help you achieve your fitness goals! 💪

In fitness, there's no one-size-fits-all approach. Everyone's journey is unique, influenced by factors like goals, start...
03/20/2024

In fitness, there's no one-size-fits-all approach. Everyone's journey is unique, influenced by factors like goals, starting points, and experiences. Embrace your individuality and find what works best for you! 🌟

Setting realistic fitness goals is the key to success! Start by defining your ultimate goal, then break it down into sma...
03/13/2024

Setting realistic fitness goals is the key to success! Start by defining your ultimate goal, then break it down into smaller, specific milestones. Stick to your plan and watch your progress soar! 🎯💥

Step into a world of personalized fitness at T-Fit Sigma. More than a gym, it's a community where support, motivation, a...
03/06/2024

Step into a world of personalized fitness at T-Fit Sigma. More than a gym, it's a community where support, motivation, and results converge. Join us today! 💪

Address

4300 N. Central Expressway Ste. 350
Dallas, TX
75206

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12145860533

Website

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