Jen Hensley Fitness

Jen Hensley Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jen Hensley Fitness, Dallas, TX.

Private instruction and personal training incorporating yoga/mindbody practices, functional movements and strength & conditiong exercises for whole body wellness.

Out and about in beautiful Porto!1. View of the Dourmo River2. Dancer at Chapel of Souls 3. Training with Daniel 4. & 5...
05/22/2025

Out and about in beautiful Porto!
1. View of the Dourmo River
2. Dancer at Chapel of Souls
3. Training with Daniel
4. & 5. River views near
6. Tacos and great service

Site seeing and warrior 2 with a Spanish statue. đź’—madrid scarf by
05/17/2025

Site seeing and warrior 2 with a Spanish statue. đź’—madrid
scarf by

Megan, one of our dear teachers from Lotus, is navigating her fiancé Micah’s life-altering diagnosis of glioblastoma. An...
04/28/2025

Megan, one of our dear teachers from Lotus, is navigating her fiancé Micah’s life-altering diagnosis of glioblastoma. Any amount will help them on the difficult road ahead. 💗

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Dallas, TX

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Our Story

At Lotus Yoga Dallas, our community of teachers seeks to enrich the lives of our students. Our classes range from deep, restorative stretch and therapeutic massage to more vigorous, energetic flow in movement. Students will find an array of opportunities to explore the depth of a dedicated yoga practice. By learning to understand and connect with their bodies, students increase their range of motion, strengthen their body and find relaxation and stress relief. Let Lotus Yoga be your guide in discovering a stronger, healthier body and a calm, relaxed mind. Our Schedule Monday: 9:30-10:30 a.m. Gentle 12:00-1:00 p.m. Flow 6:15-7:15 p.m. Flow 7:45-8:45 p.m. Flow Basics Tuesday: 9:30-10:45 a.m. Yoga Basics 12:00 pm-1:00 pm Flow 6:15-7:15 p.m. Core Wednesday: 9:30-10:30 a.m. Gentle 12:00-1:00 p.m. Flow 5:15-6:15 p.m. Flow 6:30-7:45 p.m. Restorative Thursday: 9:30-10:45 a.m. Yoga Basics 12:00 pm-1:00 pm Flow 6:15-7:15 p.m. Core Friday: 9:30-10:30 a.m. Flow 12:00-1:00 p.m. Flow 5:15-6:30 p.m. Happy Hour/Deep Stretch Saturday: 10-11 a.m. Flow 11:30 a.m.-12:30 p.m. Beginner 1:00-2:00 p.m. Restorative Sunday: 10-11 a.m. Core 11:30 a.m.-12:30 p.m. Beginner 1:00-2:00 p.m. Restorative Rates: Single class drop-in $18 10 class card* $150 20 class card* $240 Monthly unlimited auto-debit** $110 Family monthly unlimited auto-debit** $160 Yearly unlimited $1200 Private lesson*** $100/hour 25% off class packages for the following groups (inquire in studio): Service people- military, police, firemen, teachers Seniors (62 and over) *class cards expire after 1 year and are non-refundable and non-transferable **auto-debits require a 3 month commitment and 30 day advance notice of cancellation in writing, no start-up fee ***private lessons require a 24-hour cancellation Payments accepted- Visa/MC, Discover, Amex, Cash, Check