Preventive Wellness- Beyond Health,PA

04/17/2020

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03/19/2020

Get Merch designed with ❤ from https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon ▼▼ More infos and links are just a click away ▼▼ A...

03/15/2020

Thank you for perspective

An important post from my friends at Hey Mami Please share widely.

03/15/2020

The early trickle of new coronavirus infections has turned into a steady current. By creating simple simulations, we can see how to slow it down.

03/13/2020

COVID-19: What Every Patient with Heart Disease Needs to Know Amy Doneen March 12, 2020 Heart Health News, Thoughts from Dr. Amy The World Health Organization (WHO) has officially declared that the new coronavirus (COVID-19) has reached pandemic levels. Numerous news reports also state that COVID-19...

03/08/2020

Replacing red and processed meat with plant sources of protein reduces risk for heart disease and early death, according to findings presented by the Harvard T.H. Chan School of Public Health at the American Heart Association’s EPI Lifestyle 2020 Scientific Sessions.

01/11/2020

A recent study, published in the scientific journal Cell, provided further confirmation about the beneficial effects of fasting and caloric restriction on health.
In particular, researchers at the Icahn School of Medicine at Mount Sinai in New York City examined how fasting mediates the decrease of pro-inflammatory cells of the immune system.
Read the article to learn more and share it to inform!

https://www.mountsinai.org/about/newsroom/2019/mount-sinai-researchers-discover-that-fasting-reduces-inflammation-and-improves-chronic-inflammatory-diseases

06/04/2019

Researchers find compound in broccoli which boosts tumor surpressor protein in mice predisposed to cancer. But don't rush to eat a lot of broccoli just yet.

05/23/2019

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...