Story Behind The Muscle

Story Behind The Muscle Specializations: Weight loss management, Nutritional counseling, Online coaching, Individualized programming to fit your specific goals. ❤️

"Welcome to my page, where we turn inspiration into action! My name is Maureen Unique, and I am thrilled to have you here. I am the owner of several successful online businesses and I am passionate about a wide range of industries. My goal is to share my knowledge, experience and tips through my daily life on this channel, to inspire you to take action and achieve your own success. From personal development to business strategies, I am dedicated to spreading valuable insights and education to empower you on your journey. Let's make it happen together!"

🔥 Friday Summer Special 🔥Only at SBTM Fitness☀️ SUMMER BODY – YOUR WAY ☀️Get a customized workout + nutrition plan✨ Tail...
06/27/2025

🔥 Friday Summer Special 🔥
Only at SBTM Fitness

☀️ SUMMER BODY – YOUR WAY ☀️
Get a customized workout + nutrition plan
✨ Tailored to YOUR body, YOUR goals, and YOUR schedule!

🎯 Whether you're shredding fat, building strength, or just getting started – we’ve got you covered.

💪 One-on-One Guidance
🥗 Personalized Nutrition
📆 Weekly Check-ins
✅ Built to fit your lifestyle

📩 DM “SUMMER” to lock in your Friday Special Deal NOW!

05/08/2025

This isn’t just fitness—it’s a mission.

Every family. Every individual. Every story.
I create custom plans designed specifically for your goals—because no two lives are the same.

Whether you're a parent juggling work and kids, or someone trying to reclaim your energy, strength, and confidence… I’m with you every step.
My commitment runs deep because I’ve lived it—and I love seeing people win, not just in fitness, but in life.

Personalized planning. Real results. Lifelong change.
Let’s conquer your goals—together.

04/04/2025

It’s Friday—and maybe you’re feeling it.
Tired. Unmotivated. Telling yourself you’ll “start fresh Monday.”

Here’s the truth:
Most people don’t struggle with discipline.
They struggle with not having a plan that works for them.

I get it—I've been there too.
Trying to follow cookie-cutter programs that left me exhausted and disappointed.

That’s why I do things differently now.
I help you create a wellness plan that fits your body, your goals, and your life.
Because when you have a plan that works—you don’t have to wait for Monday.

Start now. Even if it’s small.
DM me “MOTIVATED” and I’ll help you take your first step today.

04/04/2025

Most people want to feel strong, confident, and healthy…
But they’re stuck in workout cycles that don’t work for their body,
confused about what to eat, and exhausted from doing it all alone.

That was me too—until I stopped trying to “figure it out” on my own
and started building routines that were custom to me.

Now, I help busy women (and families!) build strong bodies,
clean up their nutrition, and finally see results—
without the burnout, crash diets, or gym intimidation.

If you’re tired of spinning your wheels, I’ve got you.
Let’s build a plan that works with your life, not against it.

DM me “READY” and I’ll help you take the first step.

04/03/2025

Here’s what working with me actually looks like:
• Customized workouts
• Meal plans made for all individuals even for the entire family!
• Spine-safe and hormone-friendly training
• Support, accountability & results that last

This isn’t just a workout.
This is about showing up for YOU.

Ready to stop starting over?
Comment “READY” or shoot me a message.

04/03/2025

For a long time, I thought sharing my story was the key to connecting with others.
But the truth is—people aren’t looking for another hero.
They’re looking for someone who sees them, hears them, and can help them win.

That’s when I shifted my focus.
It’s not about me—it’s about you.
Your goals. Your breakthrough. Your glow-up.

I’ve been where you are.

If you’re ready to stop spinning your wheels and start getting results—physically, mentally, financially—I’m here to walk with you.
You don’t need another hero.
You just need someone who gets it and has the tools to help you win.

Let’s get to work.
Comment “READY” or send me a message. I got you.

04/02/2025

Tired of guessing when it comes to health and fitness—for you or your family?

I help men, women, and kids build strong, healthy bodies with custom wellness and fitness plans that actually work in real life.

Whether you’re trying to:
• Lose weight
• Build muscle
• Support your child’s health
• Or just feel better in your body...

I’ve got a plan for that.

You don’t have to figure it out alone—I'm here to guide you with 15+ years of experience, proven strategies, and support that fits your lifestyle.

Comment “READY” or DM me to get started today.

04/01/2025

Someone out there is less qualified than you—
and still going for it.
The only difference?
They decided not to quit.

You don’t need perfection.
You just need purpose and action.

So here’s your reminder:
You are capable. You are called. And you’re not done yet.

Keep pushing. Keep showing up.
Your breakthrough is on the other side of consistency.

04/01/2025

What if 30 days from now… you finally looked in the mirror and loved what you saw?
Others are already seeing results. Why not you?

You’ve been trying to get in shape, eat better, and feel confident again—but the results haven’t stuck. You’re overwhelmed by workouts that don’t work for your body and meal plans that don’t fit your life.

That’s where I come in.
I design real-life fitness + wellness plans that actually work—customized for your body, your schedule, and your goals.

Here’s what you get when you work with me:
• Meal guidance tailored to your food preferences and sensitivities
• High-protein meals using real, whole foods—no powders required
• Flexible routines that work with your schedule
• Weekly check-ins to adjust your plan as you grow

This isn’t a quick fix. It’s your glow-up season.
And I’ll be with you every step of the way.

Let’s create the body and confidence you’ve been working for.

Comment “READY” or DM me to start your transformation today.

03/16/2025

Apprentice Challenge Testimony Round ✌️

I’ve transformed from my 1.0 self to my 2.0 self—stronger, sharper, and more focused. I changed my mindset, overcame challenges, and leveled up in every area of my life.

Becoming more organized and disciplined has made me better in ways I never imagined. Growth is a choice, and I chose to evolve. This is just the beginning!

03/14/2025

Happy Gratitude Friday! 🙌✨ Today, I’m taking a moment to reflect on the blessings in my life—big and small. Every day is a gift, and there’s always something to be thankful for! 💛

What are you grateful for today? Drop it in the comments! ⬇️

03/13/2025

🔥 Your Body, Your Responsibility! 🔥

Too many people let fear and excuses keep them from reaching their fitness goals. Fear of failure, fear of judgment, fear of pushing past their limits. But here’s the truth: Nothing changes if nothing changes!

✅ You don’t need motivation—you need discipline.
✅ You don’t need permission—you need commitment.
✅ You don’t need to be perfect—you just need to start.

💡 The gym doesn’t just build muscles—it builds mental toughness. Every time you push through a hard workout, you’re proving to yourself that you are stronger than your excuses.

🔹 Set the goal.
🔹 Show up.
🔹 Do the work.

That’s how results happen. Your future self is watching—will you make them proud? 💪🔥

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Dallas, TX

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