Lifeologie Counseling brings a fresh, innovative approach to the everyday problems of life. 💥 Creative solutions to stuck problems.
Lifeologie Counseling Dallas Uptown was founded with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.
09/26/2025
Could your relationship be on the verge of collapse? 💀
There are four habits that can bring a relationship to its knees, and signal the death of love altogether. 🪦💔 Want to know how to spot the signs? ⚠️ This quick guide breaks it all down!
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09/25/2025
Dealing with your parents’ divorce while transitioning into adulthood can be overwhelming. While avoiding role conflicts, identity struggles, and those tough “choice conflicts" feels like an uphill battle, choosing yourself IS possible and can help you show up with more clarity and compassion for the ones you love. 🤍
Discover how YOU can honor your needs and navigate this next chapter here: https://hubs.la/Q03KzRZZ0
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09/24/2025
At Lifeologie Dallas, we offer therapy starting at just $35/session so you can get unstuck and move forward.
From ✨fresh✨ perspectives to ✨real✨ solutions, we provide you with tools that actually work. Invest in yourself by booking an appointment today: https://hubs.la/Q03KzNpp0
09/22/2025
AI can validate your feelings. 🤖 But, we can actually help you process them! 💭
Your healing deserves more than an algorithm. Connect with a real human therapist near you: https://hubs.la/Q03Kp6bT0
09/22/2025
Teachers, is your cup already feeling empty this school year? ☕️
You're giving everything you have to lesson plans, students, and endless demands. It can be easy to put your needs last, but therapy isn’t a last resort. It’s a proactive tool to help you find balance, manage stress, and ✨protect your passion✨ from burnout.
If you’re ready to create a safe space just for you, our team is ready to help: https://hubs.la/Q03KnDz80
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09/19/2025
Ever notice how your comfort zone can still feel chaotic? 🌪️ Sometimes it can become a hidden safe space for procrastination, self-sabotage, and negative self-talk to creep in without us even realizing it. 😫 Lifeologie Counseling therapist, Francesca Poole, shares how to spot the signs, and how to trade that “chaos comfort zone” for something grounded in self-compassion. 🩷
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09/19/2025
Claps all around at Lifeologie Counseling Dallas because not one, but TWO of our amazing counselors have leveled up! 👏👏👏 Angelica Stross and Sydney Jones are now officially Life Coaches and are ready to help their clients achieve their mental health goals. 🌱
If you’re ready to learn helpful techniques to improve yourself and your life while working with a counselor who believes in you, visit our website to book a session: https://hubs.la/Q03JB0cC0
09/17/2025
Meet our new master’s level intern, Lily Annino! ✨ Lily helps clients spot unhelpful thought patterns and build healthier coping strategies that stick. She works with people facing challenges like anxiety, depression, ADHD, life transitions, relationship struggles, and more! 🩷
If you’re ready to feel heard, understood, and empowered to grow, you can count on her to support you through your therapy journey. Book a session with Lily here: https://hubs.la/Q03JB2_k0
09/16/2025
When college and divorce hit at the same time… 💔🎓
You’re starting your future. Your parents are walking away from theirs. This “double transition” can make it challenging to focus on your own growth while still caring for your family. Here are a few practical strategies to keep you focused on your own mental health.
You don't have to navigate this alone. Take a step toward your own well-being, and book a session with one of our therapists: https://hubs.la/Q03JzsJ40
09/12/2025
Your passion for teaching is undeniable, but the pressure to be an expert in everything from curriculum to classroom management, can feel like a pop quiz you can’t ace. 🧑🏫
Discover how self-care, balance, and counseling can help you 👉 avoid burnout and find peace in a profession that rarely slows down: https://hubs.la/Q03HpH8L0
09/10/2025
Your brain just called. 🧠☎️ It’s tired of overthinking AND overspending.
Therapy sessions starting at just $35? Yeah, at Lifeologie Dallas, we offer that. Get the support you need without the financial load on your shoulders. Visit our website to book your first session: https://hubs.la/Q03HpvqV0
09/08/2025
Talking about su***de doesn’t plant the idea, 🌱 it can save a life.
One of the bravest and most loving things you can do is ask the hard questions, listen without judgment, and simply be there. Whether you’re struggling yourself or supporting a loved one, talking to a therapist can be the first step toward feeling better. 💚 Get the support you need and book a session with a therapist in your area today: https://hubs.la/Q03HkpB90
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If you or someone you love is in crisis, call 988 immediately.
09/08/2025
Starting college is already a huge change 🎓, but what happens when your parents’ marriage ends at the same time? 💔 This ‘double transition’ can leave you torn, like no matter what you choose, someone loses. Pierce Anderson, LPC Associate at Lifeologie Counseling Dallas, wants you to remember that honoring your needs isn’t selfish. At the end of the day, you still belong to the family you were born in, but now it’s time to start building the family you choose.
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09/02/2025
💭 Thinking about starting couples counseling?
Any therapy session is more effective with a little ✨ prep.✨ If you’re on the fence, here are a few simple steps you and your partner can take to get the most out of your sessions. 💜 Remember: the effort you put in together is what truly makes the difference.
For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is often unseen and unspoken. 💔
If this is your story or the story of someone you know, remember you are not alone. Our team of therapists understands these unique challenges and is here to provide culturally competent support.
We are ready to help you find a path forward. Connect with a therapist near you today: https://hubs.la/Q03FDP380
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08/29/2025
Feeling drained, anxious, or just plain stuck at work? 😩 You're not alone! Workplace stress doesn’t clock out when you do. ⏱️
Lifeologie Dallas therapist, Jim Ming is here to talk about workplace trauma and how it can sneak up on us. He's got some great tips on how to help you find your footing again.
Watch the full video to learn more! ✨
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08/12/2025
Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer memories to big dreams, these prompts are perfect for a positive back-to-school convo. 💬 Check out our carousel post for the full scoop! 🎒✨
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08/08/2025
Feeling like you're stuck in a slump? 🫠 It's time to stop replaying the start of the year and begin your comeback story! 🙌 We've got the playbook on how to make a midseason pivot that will change everything. Read our latest blog post to learn how to pivot like a pro: https://hubs.la/Q03Bbw310
08/06/2025
If you're going through a major life change, you’re not doing it all wrong. You’re just in the middle. 💛
Wherever you are in your process, keep going. You’re doing better than you think. 🌱
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08/05/2025
Divorce sucks. Full stop. 💔 But it’s not the end of your story–it’s an opportunity to write a new chapter. 📖 Our latest blog post breaks down the three stages of divorce recovery to help you emerge stronger than ever. 💪 Read more here: https://hubs.la/Q03BbkZV0
07/25/2025
Feeling wired but tired? ⚡️ Is your brain on overdrive when it should be winding down?
Try this diaphragmatic breathing technique to manage high mental energy. Learn to unlock your mental calm and breathe your way to focus! 🧘♀️✨
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Lifeologie Counseling Dallas/Park cities is a collaborative, creative therapy group obsessed with comfortable client care. Our innovative, multi-specialty approach provides you and yours with a 360 degree approach to the whole person, the whole system and the whole problem.
Our team of experts can handle just about anything you bring through our doors through traditional talk therapy, along with other modalities, such as EMDR, psychotherapeutic yoga, and mindfulness/ meditation. Meet the team.