PsyMed, Inc.

PsyMed, Inc.

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Keep yourself healthy this cold & flu season with these nutrition tips from our friends at PsyMed, Inc..
Is your blood sugar balanced? Learn how to balance your blood sugar with Renell Cronk, RD with PsyMed, Inc..
One of the most common questions we get from patients is what to do about hair loss after weight loss surgery. Renell Cronk, RD with PsyMed, Inc. tackles the topic of hair loss and nutrition in this video.
Does anyone know the Colleyville Texas location

Assessment & Counseling for bariatric and other surgical procedures with a psychologist or dietician

Our mission is to help patients succeed in meeting their health, nutrition and wellness goals. We offer individual and group counseling & coaching to patients undergoing bariatric surgery, cardiac surgery, those dealing with chronic pain management as well as individuals seeking to transition to a healthier lifestyle. Our program offers nutrition, lifestyle coaching and individual counseling for a

Operating as usual

Timeline photos 09/20/2022

Timeline photos

🤔Bariatric Surgery is more than just the weight loss journey.
It does not boil down to the amount lost on the scale. There is so much more to gain from bariatric surgery.

💪It is an opportunity to create a healthy lifestyle that works for the individual. It is creating a new relationship with food and their new body.

09/19/2022

Make a start & move your body!

04/26/2021

Connie Cox, MS, RD, LD here. I frequently hear that folks have incorporated collagen supplements into their diets. They believe that it will help their hair, nails, skin, etc. While it's true that collagen makes up a good portion of these parts of our bodies, collagen as a supplement is less than ideal. It's made from ground-up hooves, hides, bones and skin and compared with other protein sources it's rated 0 on a scale of 0-10 with 10 being the best. That's because it's missing one of the essential amino acids. It's better to take in complete, highly rated protein sources such as whey and eggs.

Do Not Pull the Trigger to Cope With a Triggering Emotion 04/25/2021

Do Not Pull the Trigger to Cope With a Triggering Emotion

https://www.obesityhelp.com/articles/do-not-pull-the-trigger-to-cope-with-a-triggering-emotion/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork&fbclid=IwAR2ETHsa2eM330SU6QQZCB2w1bu3OdUTlGuQwyY3_q08Cov_lDK_HIe22j0

Do Not Pull the Trigger to Cope With a Triggering Emotion Emotional triggers can come in many forms. The important thing to know is that triggering emotions can be handled. Check out how to manage emotional eating!

09/23/2020

Connie Cox, MS, RD, LD here. Are you taking iron and calcium supplements? It's important that you not take them at the same time. They compete for the same receptors and calcium wins! So make sure you separate them by at least two hours to assure proper absorption. For the same reason, don't take your iron supplement with milk, yogurt, cheese, or other high-calcium item. It's also important to follow your surgeon's instructions on getting your labs checked. For those of us who've had bariatric surgery, we must be sure our nutritional needs are being met! You matter!!!

06/09/2020

We'd like to welcome Connie Cox, MS, RD, LD, back to PsyMed! She worked with us from 2009-2012 and came back earlier this year. She is sixteen years out from gastric bypass surgery. Her personal experience makes her a valuable resource. While she has experienced some weight fluctuation in those 16 years, she maintains a 130-pound loss. Like our other providers, she is conducting appointments via Telehealth.

03/23/2020

Registered Dietitian Nutritionist, Erin Griffith, discusses ways to stay healthy and on track with your goals during our “shelter in place” quarantine mandate. Learn tips and tricks for eating healthy and staying active during this video. Comment or feel free to ask questions below!

03/20/2020

Happy Friday everyone! There is so much uncertainty with the current status of this COVID-19 virus and it has put a little dent in our day to day life. It also happens to be National Nutrition Month. Please join PsyMed's Registered Dietitian Nutritionist, Erin Griffith, on Monday, March 24th as she discusses ways to maintain your healthy lifestyle while quarantined. Being locked at home doesn't give us an excuse to eat unhealthy or not exercise. She will provide tips and tricks and different healthy foods you can keep on hand for keeping you on track.

03/19/2020

Make a start. Do something more today that you wouldn’t ordinarily do. Start small, a walk or stretching, and feel good about the beginning of change.

psychcongress.com 03/05/2020

Healthier Diet May Help Lift Depression Symptoms

Changes in diet can act as therapy to improve depression symptoms.

psychcongress.com Young adults who eat poorly and feel depressed might be able to perk themselves up by switching to a healthier diet, a small study suggests.

02/24/2020

A how to on how to add more vegetables to your diet

It's National Heart Health Month and I thought I would demonstrate how to incorporate more vegetables into your diet! Vegetables are not only good for weight loss but also heart health. Think fiber, vitamins, minerals, and antioxidants. Here I roast vegetables and give different ideas on how to incorporate them.

02/21/2020

February is National Heart Month! What does heart month have to do with weight loss? Healthy choices of course! Join PsyMed's Registered Dietitian Nutritionist, Erin Griffith, Monday, Feb 24th at noon CT to learn how to easily prepare vegetables and how they not only benefit weight loss but also your heart.

01/27/2020

New Year, New Goals. Learn tips and tricks to help make those goals reality. Join PsyMed Inc.'s Registered Dietitian, Erin Griffith, Monday January 27th at 12 noon CST for a Facebook Live discussion on how to turn your New Year's goals into actions!

01/24/2020

New Year, New Goals. Learn tips and tricks to help make those goals reality. Join PsyMed Inc.'s Registered Dietitian, Erin Griffith, Monday January 27th at 12 noon CST for a Facebook Live discussion on how to turn your New Year's goals into actions!

11/25/2019

Cold and Flu season is in full swing and with the holidays right around the corner, this is no time to be sick! So, give yourself a fighting chance and join Renell Ford, Registered Dietitian with PsyMed, Inc. to talk about 7 immune boosting foods to add that additional layer of protection and keep your holidays cheery!! Please post your comments below and we will answer them as they come in!

Update: There will be no FB live the month of December due to the Holidays. See you all next year, on January 27th, 2020!!!

11/22/2019

Cold and Flu season is in full swing and with the holidays right around the corner, this is no time to be sick! So, give yourself a fighting chance and join us this Monday 11/25 at 12 noon CST for our Facebook live with Renell Ford, Registered Dietitian with PsyMed, Inc. to talk about 7 immune boosting foods to add that additional layer of protection and keep your holidays cheery!

10/28/2019

Do you struggle with staying on track during the holiday season? You are not alone! Roughly 75% of annual weight gain takes place during the holiday season (Halloween to New Year’s). Join Renell Ford, Registered Dietitian with PsyMed, Inc. to talk about some tips, tricks and recipes to help fight the holiday temptations! Please post your comments below and we will answer them as they come in. Also, don't forget to tune in next month on 11/25 at noon for or next FB Live :)

10/25/2019

Do you struggle with staying on track during the holiday season? You are not alone! Roughly 75% of annual weight gain takes place during the holiday season (Halloween to New year’s). Join us this Monday 10/28 at 12 noon CST for our Facebook live with Renell Ford, Registered Dietitian with PsyMed, Inc. to talk about some tips, tricks and recipes to help fight the holiday temptations!

09/30/2019

Are you struggling with chronic inflammation? Chronic inflammation can be affected by many things, such as stress, allergies and inactivity. One of the biggest contributors-poor dietary habits. Join us this Monday 8/26 at 12 noon CST for our Facebook live Renell Ford, Registered Dietitian with PsyMed, Inc. to talk about foods that promote inflammation and how to support a healthy inflammatory response!
Disclaimer: Dietary supplements can interact with prescription medications. If you are taking a prescription medication, talk with your doctor before considering taking these supplements.

09/26/2019

Are you struggling with chronic inflammation? Chronic inflammation can be affected by many things, such as stress, allergies and inactivity. One of the biggest contributors-poor dietary habits. Join us this Monday 9/30 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Ford, RDN, LD as she discusses foods that promote inflammation and how to support a healthy inflammatory response!

08/26/2019

Are you struggling to get in your water? Water, not only supports a healthy weight but it's necessary for us to survive. Just think about it…your body weight is approximately 60% water! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. as she discusses the importance of water and some tips to increase your intake. Please post your comments below and we will answer them as they come in.

08/23/2019

Are you struggling to get in your water? Water, not only supports a healthy weight but it’s necessary for us to survive. Just think about it…your body weight is approximately 60% water! Join us this Monday 8/26 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk, RDN, LD as she discusses the importance of water and some tips to increase your intake.

07/29/2019

Redo! Is your blood sugar balanced? Blood sugar, also known as blood glucose (glucose is a form of sugar), is the amount of sugar or glucose in the blood stream at a given time. Our blood glucose levels fluctuate throughout the day depending on what we eat. Join Renell Cronk, Registered Dietitian with PsyMed, Inc. as she discusses how to balance your blood sugar. Please post your comments below and we will answer them as they come in.

07/26/2019

Is your blood sugar balanced? Blood sugar, also known as blood glucose (glucose is a form of sugar), is the amount of sugar or glucose in the bloodstream at a given time. Our blood glucose levels fluctuate throughout the day depending on what we eat. Join us this Monday 7/29 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk, RDN, LD as she discusses how to balance your blood sugar through your food choices!

06/24/2019

This month’s Facebook live we are talking all about the importance of SLEEP! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. as she discusses how lack of sleep can lead to weight gain and some natural remedies to help you achieve a restful night’s sleep! Please post your comments below and we will answer them as they come in.

Fun fact: Adults need about seven hours of sleep per night and children need about nine hours.

Disclaimer: if you have trouble sleeping at least 3 nights per week and it has lasted longer than a month. I recommend that you consult with a healthcare professional workout cause and to formulate a treatment plan.

06/20/2019

For May’s Facebook live we are talking all about SLEEP! Join us this Monday 5/20 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk, RDN, LD. She will be discussing how lack of sleep can affect your weight and will talk about some of her favorite natural remedies to help you achieve a restful night’s sleep! Tune in if you would like to learn more about how lack sleep can affect you and what changes you can make to increase it!

06/20/2019
05/20/2019

This month’s Facebook live we are talking all about Hair! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. as she discusses hair loss that is common with rapid weight loss and Bariatric surgery. Please post your comments below and we will answer them as they come in.

Fun fact: the average human head has approx. 100,000 to 150,000 hairs and loses around 50-100 hairs every day!

05/17/2019

For May’s Facebook live we are talking all about Hair! Join us this Monday 5/20 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk. She will be discussing hair loss that is common with Bariatric surgery and rapid weight loss, the cause and how your nutrition is key in preventing hair loss and/or supporting hair regrowth. Tune in if you would like to learn more about how to support healthy hair!

04/29/2019

Sweeteners

April we are talking all about Sweeteners! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. to talk all about the different types of sweeteners from natural to artificial to sugar alcohols! Please post your comments below and we will try to answer them as they come in.

FYI: For May ONLY…we will be holding our Facebook live on the 20th due to Memorial Day landing on the last Monday of the month.

Also, if you have suggestions for future Facebook live topics please don't hesitate to post them on our page, DM or in the comments.

04/26/2019

April we are talking all about SWEETENERS! Join us this Monday 4/29 at 12 noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk. She will be discussing the different types of sweeteners from natural to artificial to sugar alcohols. Tune in if you would like to learn more about how sweeteners could be affecting your health goals. We hope to see you then !

03/25/2019

March is National Nutrition Month! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. to talk about the one thing you dietitian will always encourage you to eat more of…Dark Leafy Greens! She will also be demoing a recipe on how to add greens to your diet especially for those picky eaters out there! Please post your comments below and we will try to answer them as they come in.

We will be holding Facebook lives the last Monday at Noon (CST) of every month. April’s topic will be all about Sweeteners!

03/22/2019

March is National Nutrition Month! Join us this Monday 3/25 at Noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk, RDN, LD. She will be disusing one thing your dietitian will always encourage you to eat more of…Dark Leafy Greens! Along with a demoing a recipe with greens for those picky eaters out there. We hope to see you then! :)

02/25/2019

February is National Heart Health Month! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. to talk about supplements to support your heart health! She will also be demoing a recipe on how to make a healthy, Omega 3 salad dressing! Please post your comments below and we will try to answer them as they come in. We will be holding Facebook lives the last Monday at Noon (CST) of every month.

Disclaimer: Dietary supplements can interact with prescription medications. If you are taking a prescription medication, talk with your doctor before considering taking these supplements.

02/25/2019

PsyMed, Inc.

February is National Heart Health Month! Join us this Monday 2/25 at Noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk. She will be disusing supplements to support the heart, along with demoing a heart healthy salad dressing. We hope to see you then!

02/22/2019

February is National Heart Health Month! Join us this Monday 2/25 at Noon CST for our Facebook live with our very own Registered Dietitian, Renell Cronk. She will be disusing supplements to support the heart, along with demoing a heart healthy salad dressing. We hope to see you then!

01/28/2019

New Year’s has come and gone but what about your New Year’s resolution? Join Renell Cronk, Registered Dietitian with PsyMed, Inc. to talk about making healthy changes not just on January 1st but all year long! She will also be demoing a recipe on how to make a healthy, high protein and fiber chocolate pudding! Please post your comments below and we will try to answer them as they come in. We will be holding Facebook lives the last Monday (Noon CST) of every month going forward.

Videos (show all)

Registered Dietitian Nutritionist, Erin Griffith, discusses ways to stay healthy and on track with your goals during our...
A how to on how to add more vegetables to your diet
New Year, New Goals. Learn tips and  tricks to help make those goals reality. Join PsyMed Inc.'s Registered Dietitian, E...
Cold and Flu season is in full swing and with the holidays right around the corner, this is no time to be sick! So, give...
Do you struggle with staying on track during the holiday season? You are not alone! Roughly 75% of annual weight gain ta...
Are you struggling with chronic inflammation? Chronic inflammation can be affected by many things, such as stress, aller...
Are you struggling to get in your water? Water, not only supports a healthy weight but it's necessary for us to survive....
Redo! Is your blood sugar balanced? Blood sugar, also known as blood glucose (glucose is a form of sugar), is the amount...
This month’s Facebook live we are talking all about the importance of SLEEP! Join Renell Cronk, Registered Dietitian wit...
This month’s Facebook live we are talking all about Hair! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. as s...
Sweeteners
March is National Nutrition Month! Join Renell Cronk, Registered Dietitian with PsyMed, Inc. to talk about the one thing...

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8140 Walnut Hill Ln, Ste 308
Dallas, TX
75231

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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