Vista Physical Therapy

Vista Physical Therapy is a network of outpatient orthopedic clinics located in the Dallas-Fort Worth Metroplex. We provide general orthopedic physical therapy, extremity and spine physical therapy, and sports rehabilitation to patients of all ages.

Important COVID-19 Update: At this time, PT is considered an essential service, so we will remain open and continue to serve the needs of our patients. We are also offering a virtual, HIPAA-compliant telehealth option for those who are not comfortable leaving their homes. Contact us with any questions.

Operating as usual

11/23/2020

Southwest Sports & Spine's cover photo

10/21/2020

Southwest Sports & Spine

06/15/2020

Southwest Sports & Spine's cover photo

06/15/2020

Southwest Sports & Spine

health.usnews.com 03/12/2020

How Physical Therapy Can Help Treat Neurological Conditions

There’s more to physical therapy than the “physical” aspect. PT also helps treat people with neurological conditions who often face challenges with their movement. Therapists can guide these patients through specialized exercises to build the strength and proper form to move easier and live better lifestyles. Read more about the life-changing benefits of PT for those with brain, spinal cord or nervous system conditions, as explained by U.S. News & World Report:

health.usnews.com Physical therapy can help relieve symptoms of neurological conditions, such as Alzheimer's and Parkinson's disease.

[03/11/20]   In light of the evolving COVID-19 situation, and following CDC recommendations, we are making every effort possible to maintain a safe environment for our patients and employees alike.

Our daily cleaning procedures are extremely thorough and comprehensive, but given the current situation, we are expanding our protocols in an effort to further keep our facilities safe for all patients and staff. Along those lines, we have increased the cleaning schedules of our professional cleaning staff and/or current staff to clean and sanitize frequently touched surfaces and equipment regularly throughout the day.

We are also requesting all staff and patients refrain from accessing the clinic when ill and to notify us if they've been in contact with anyone experiencing COVID-19 symptoms. We also ask patients to inform us if they or anyone they've come in contact with has recently traveled to the following countries: China, Italy, Iran, Japan and South Korea.

03/10/2020

During National Nutrition Month, and every month, make an effort to fuel your body with nourishing foods to power your workouts. Before exercising, aim to eat a balanced selection of proteins, carbs and fats, such as a fruit plate, protein-based smoothie with added vegetables and avocado toast. After a workout, it’s just as important to fuel back up to nourish your body for the remainder of the day. And, don’t forget to stay hydrated!

outsideonline.com 03/06/2020

How to Get the Most Out of Physical Therapy

There are a lot of misconceptions about physical therapy. Some people think it’s a long and expensive process, while others believe it’s only for serious injuries. In reality, it often takes just a session or two to feel better, making it a speedy and affordable treatment option. Outside Magazine provides tips for optimizing your PT sessions to recover fast, stay injury-free and get yourself back in action.

outsideonline.com Expert advice to help you recover fast, stay injury-free, and have fun in the mountains

03/03/2020

March is National Nutrition Month! This celebratory month isn’t just about eating nutritious foods, it’s also about developing long-term physical activity habits. In honor of living healthfully, we challenge you to move your body every day this month. Find an activity and schedule that’s right for you – maybe it’s taking a walk during your lunch break or playing tennis with a friend in the evenings. Let’s get moving!

health.usnews.com 12/27/2019

Here's what to do after your body has healed, but your mind isn't ready to return to exercise.

The road to recovery is different for everyone but how much of it's mind over matter? Our care is tailored to meet your specific needs. #OurPTsCare #ChoosePT

health.usnews.com What do you do when your body has healed, but your mind isn't ready to jump back into exercise? Learn how to manage the psychological factors impacting your return to activity.

verywellhealth.com 12/19/2019

How Do You Know if You Need Physical Therapy?

Most people can benefit from PT as a conservative treatment method. Now you can get the care you need - no physician referral necessary! Call our clinics today to find out more. #ChoosePT #PTfirst

verywellhealth.com Many people wonder if they are a candidate for physical therapy, or if physical therapy can help their ailment. Do you need physical therapy?

12/05/2019

It's time to debunk 7 common myths about physical therapy! #ChoosePT #GrowWithPRN #PhysicalTherapy

11/28/2019

Happy THANKSgiving!

health.usnews.com 11/19/2019

To Get Fit, Take a Break

Recovery is more important thank you think. Know when to take a break. #TimingIsEverything

health.usnews.com Making time for recovery is key to a successful exercise plan.

self.com 11/15/2019

How to Know When You Should See a Physical Therapist

No physician referral necessary but do you know when to call a physical therapist? #ChoosePT #OurPTsCare

self.com Uh, was that a popping sound?

11/12/2019

We remember and honor all those that have served and are serving our Country.

11/10/2019

You're running out of time... Use your health benefits before their gone.

11/08/2019

Call us today! Let us help you get back to the life you love living! #PhysicalTherapy #PTWorks

11/04/2019

#MotivationalMonday
Motivated, Determined, and Ready to Slay the Day!

10/31/2019

Happy Halloween! #BooCarefulOutThere #OurPTsCare

10/30/2019

For what moves you, choose physical therapy. Choose more movement. Choose better health.
#NationalPhysicalTherapyMonth #ChoosePT #PTWorks

10/29/2019

About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. And falling once doubles your chances of falling again. Falls are responsible for 95 percent of hip injuries, which can be particularly debilitating to older adults.Physical therapists can help you reduce your risk of falling!
#NationalPhysicalTherapyMonth #ChoosePT #PTWorks

10/28/2019

#MotivationalMonday
The secret to change is to focus all of your energy, not on fighting the old, but on building the NEW.

health.usnews.com 10/27/2019

Is Stair Climbing a Good Exercise?

How beneficial is taking the stairs? Read on for details:
https://health.usnews.com/wellness/fitness/the-health-benefits-of-stair-climbing-exercise

health.usnews.com To get the most out of stair climbing, stand up straight, wear proper shoes and control your breathing.

10/15/2019

Physical Therapy Works! Our goal is for each patient to reach their maximum potential and return to work, life, and play. #ChoosePT #NationalPTMonth #OurPTsCare #PTWorks

10/14/2019

#MotivationalMonday
The Comeback is always STRONGER than the Setback!

10/12/2019

Making a difference in the lives of patients and clients is what physical therapy is all about. Yet, transforming lives does not stop at the clinic, we reach out to our communities and look for ways to give back. Join PTs, PTAs, students, and physical therapy staff from across the world today, to participate in a day of service that gives back to the community.

As part of APTA's National Physical Therapy Month (NPTM) celebration, staff is hosting events at its headquarters community. We are inviting local members, their staff, and families to participate in these activities. We also encourage members of the physical therapy profession, their staff, and families, globally to do the same in their communities.

Watch every Saturday for the rest of the year to see inspirational ways you can help your community!

#NationalPTMonth #ChoosePT #OurPTsCare #ServiceSaturday

10/10/2019

Opioids are largely ineffective for low back pain. By choosing Physical Therapy first, you're choosing a life better lived. #ChoosePT #NationalPTMonth #OurPTsCare

10/09/2019

It's National Ergonomics Month! Be sure to sit up straight! #Ergonomics #GoodPosture

10/08/2019

When it comes to your health, you have a choice. #ChoosePT #NationalPTMonth

10/07/2019

#MotiviationalMonday
Find the courage to continue!

10/04/2019

The CDC recommends non-opioid approaches including physical therapy. #ChoosePT #NationalPTMonth
https://www.choosept.com/Resources/Detail/physical-therapy-vs-opioids-when-to-choose-physica

10/03/2019

Physical Therapy and your Physical Therapist can be a lifelong partnership. The next time you have any kind of ailment, consider visiting your PT first. #NationalPTMonth #PTWorks #ChoosePT #OurPTsCare

10/01/2019

Today begins National Physical Therapy Month! #PTWorks #ChoosePT #OurPTsCare

09/30/2019

#MotivationalMonday
It never gets easier. You just get better.

Location

Category

Telephone

Address


11661 Preston Rd, #173
Dallas, TX
75230

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6pm
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