Julianne Schroeder Counseling & Yoga

Julianne Schroeder Counseling & Yoga Here to help you transform. ✨EMDR, inner child work, psychedelic therapy, yoga, retreats & more.

❤️🧡💛💚💙💜 As a LGBTQ+ ally & a believer that being human requires learning to co-exist (and appreciate) differences, I’m b...
04/03/2026

❤️🧡💛💚💙💜

As a LGBTQ+ ally & a believer that being human requires learning to co-exist (and appreciate) differences, I’m bereaved & aghast with the Supreme Court’s decision regarding conversion therapy. This is a deadly decision. I stand with the APA’s statement and will always create a safe space for all. 🏳️‍🌈

03/21/2026

Well, well, well…makes sense why green has always been my favorite color. 💚

Any other green lovers this speaks to?
🌲🌴🐍🐸🍀🍃🥑🌱🐢🦖🌳🥝
🦎🥦🥒🍏🐊🎍🍈✳️🟢📗❇️

A day late and 81 cents to the dollar short…😝I’m convinced that being unapologetically yourself & confident to speak up ...
03/09/2026

A day late and 81 cents to the dollar short…😝

I’m convinced that being unapologetically yourself & confident to speak up as a woman is most feared to a system that seeks to control and suppress. So here we are doing it anyways. To all the women out there, I salute you. 🫡 Happy International Women’s Day. Credit to for the slides. 🏔️🤍

a timeline cleanse & a few things that warm my heart. 💕people in my life not included, but you know who you are & thank ...
02/14/2026

a timeline cleanse & a few things that warm my heart. 💕people in my life not included, but you know who you are & thank you. 🙏 love & connection exists in many different ways & is a healing balm, always.

Well, actually both, but emphasis on the latter.I reached a new breaking point with the response to Epstein files. I am ...
02/13/2026

Well, actually both, but emphasis on the latter.

I reached a new breaking point with the response to Epstein files. I am tired of doing the repair work with adult survivors. Only a certain level of healing can occur in a corrupt system that dismisses & denies the horrifying violence & atrocities that have revealed themselves.

I will not explain further. Survivors deserve better.

a smattering of things that seem relevant + some giggles 🤍
01/30/2026

a smattering of things that seem relevant + some giggles 🤍

01/30/2026

Poking fun at myself but also with the serious, compassionate reminder that vicarious trauma is a thing & it happens in the body too. Extra care must be taken & expectations adjusted. This goes out to all my helpers & all of you staying engaged & awake to what is happening in our country.

Vicarious trauma is the profound shift in worldview and emotional well-being that occurs from indirectly witnessing or hearing about others’ trauma, often causing symptoms similar to PTSD. Common signs include compassion fatigue, exhaustion, increased irritability, nightmares, cynicism, and anxiety.

If this sounds like you, you aren’t alone. 🤍

P.S. Asking for a friend. Wondering when us therapists might be categorized as first responders?! 🏥😉

Maybe it’s hyper-efficient pattern recognition, maybe it’s a collective trauma response. Forever going to normalize emot...
01/19/2026

Maybe it’s hyper-efficient pattern recognition, maybe it’s a collective trauma response. Forever going to normalize emotional responses, both to normal and abnormal events. 😭

If MLK was living today, I can only imagine his dismay, outrage, & heartbreak. 💔

If the weight of our crumbling society & destruction of human rights & human decency sits heavy with you, please know you are always safe with me.

When I feel hopeless & helpless myself, I remind myself “look to the helpers”. Look to the changemakers.🖤

“Rituals don’t have to be elaborate to be meaningful. The simple act of naming what we’re ready to release — and allowin...
12/30/2025

“Rituals don’t have to be elaborate to be meaningful. The simple act of naming what we’re ready to release — and allowing ourselves to feel it — can shift something inside. When paired with intention and a physical action, ritual becomes a kind of emotional alchemy: turning sorrow into softness and endings into a form of power.”

It’s been a year that’s tested many of us collectively, so I thought I’d share a ritual that I’ll be doing to close the year. [Post & ritual inspo from Stephanie Valente of The Good Trade.]

In one or two words below what will you be releasing from 2025?

2026, we’re ready for you!!!

Growth is a strange process sometimes. So much of my job is to inform, normalize, & validate the ups & downs. Is there a...
12/17/2025

Growth is a strange process sometimes. So much of my job is to inform, normalize, & validate the ups & downs. Is there anything that has surprised you along the way?

What a privilege to do this work & encounter such wonderful people along the way. 🧡 Thank you, thank you. However this T...
11/27/2025

What a privilege to do this work & encounter such wonderful people along the way. 🧡 Thank you, thank you.

However this Thanksgiving lands for you, I hope it includes tender moments of care & connection with yourself, those around, and your body. Remember, nothing will change in a day - not the hurts of the past, current politics or people’s POVs, or the size of your jeans.

In gratitude & service 🙏🏼

As Thanksgiving approaches with old wounds that can resurface in our families and relationships in general, here’s one e...
11/25/2025

As Thanksgiving approaches with old wounds that can resurface in our families and relationships in general, here’s one essential. Keep in mind this concept of capacity: both yours & others.

And if there are any of you out there who’ve been working diligently on increasing your emotional capacity while seeing the limitations of loved ones, your feelings of frustration, disappointment, etc are valid. Do your best to focus on you…and perhaps by modeling healthier regulation skills & boundaries you’ll make a difference someday. Sending you care in the interim 🫶

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Dallas, TX

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Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

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+14695732672

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Our Story

Hello! So glad you’ve landed here. I’m Julianne. I’m a Therapist, Therapeutic Yoga Teacher, Speaker, & Passionate Advocate for self-compasssion, wellness, & balance in mind, body, and soul.

I believe: prioritizing oneself, compassion, the continued capacity for change and growth, goals, acceptance, celebrating strengths, presence over perfectionism, inspiration, embracing fear & messy moments, learning to deal with the unknown, laughter & adventure, quiet moments, empowering others, and embodying love.

Let me know how I can help. I’m a phone call and email away.

469-573-2672; jschroedercounselor@gmail.com