SimpleVeda: Ayurveda + Yoga

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SimpleVeda: Ayurveda + Yoga

Welcome to SimpleVeda! An Ayurvedic Wellness Center. We offer a personalized journey to vibrant health + inner harmony.

Discover holistic healing with Ayurvedic health consultations, weekly yoga, meditation classes, body therapies, and herbal apothecary. Ayurveda, simply put, is taking your yoga practice off of your mat and into your home! Ayurveda is the science of how to create optimal health. Yoga is the science of how to attain peace of mind. Together, are sister sciences and provide a complete set of knowledge of how to attain these goals.

02/20/2026

Happy Birthday, Charlie 🤍 🎈

As a practitioner, there are people who come through your door as a client and then before you know it you are sharing life together in a way that feels like sisterhood.

Charlie walked through the doors seeking her own healing. From there she became an intern. Then a counselor. Then our apothecary manager. And somewhere in between all of that, she became family.

Running a business is no easy feat. It asks a lot of your nervous system, your patience, your time, your discernment. Charlie has been such a steady, calm spirit beside me through it all. She helps me make decisions thoughtfully. She brings perspective when things feel heavy. She brings laughter when it’s needed most. And adds so much heart and creativity to everything she touches.

From working with herbs with devotion, to holding space for clients, to navigating motherhood alongside me — we’ve shared seasons of growth that go far beyond titles and I am most grateful for her friendship!

SimpleVeda is what it is because of the women who grow within it. And watching Charlie evolve has been one of the greatest gifts.

Happy Birthday to a woman who carries wisdom, softness, strength, and so much love. 💕

Can’t wait to celebrate you Pisces! 🎉✨ If you know Charlie, leave her some birthday love below.👇

02/17/2026

Hi - Charlie here! 👋🏼

I’ve worked at SimpleVeda for 3 years as an Ayurvedic Health Counselor, and these days you can find me:

📝In consultations with clients.
💆🏾‍♀️Offering body therapies + marma.
🌿Managing our Ayurvedic apothecary.

If you’re curious about what Ayurveda could look like for your life, I’d love to support you. I have 2 openings available for ✨new clients✨ in March.

Send us a message to learn more about Ayurveda or the Initial Consultation. 💛

chronicfatigue postpartum dallasayurveda

02/10/2026

A loving reminder for your nervous system in honor of Valentine’s Day 💕

Share this with a loved one who needs to see this, and sending you all of the love this week!

xo
Christina

01/29/2026

Hi - Heather here! 👋🏼

If you had told me a few years ago that I’d be writing this as an Ayurveda Health Counselor, I probably wouldn’t have believed you!

I came to Ayurveda during a season when I felt depleted, overwhelmed, and unsure of how to support myself through a PPD diagnosis.

Working with Christina helped me understand that healing doesn’t have to feel intense or all-or-nothing to be meaningful. Nothing was forced or rushed, and I never felt judged for where I was or what I was struggling with. That gentleness was deeply healing.

Ayurveda changed how I care for myself, how I move through my days, and eventually, how I wanted to support others. My hope is to help people reconnect with their own inner wisdom, build trust with their bodies, and feel more empowered in their wellness.

If you’re curious about what Ayurveda could look like for your life, I’d love to support you.

I also currently offer some evening and weekend appointments to make care more accessible. 💛

01/27/2026

Running cold is actually a sign from your body! ❄️

During vata season especially, we tend to see coldness paired with digestive changes, sleep challenges, and a more overwhelmed nervous system.

Ayurveda looks at how all of these threads connect, so we can support the whole system instead of chasing different symptoms one by one.

Is this you? We’d love to support you with Ayurveda.🌿

Book an initial consultation with our team to stop feeling cold all the time, address digestive imbalances, and take more nourishing care of your nervous system. 💛

Address

3525 Cedar Springs Road
Dallas, TX
75219

Telephone

+12147026825

Website

https://simpleveda.com/

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About SimpleVeda

Ayurveda, simply put, is taking your yoga practice off of your mat and into your home! Ayurveda is the science of how to create optimal health. Yoga is the science of how to attain peace of mind. Together, are sister sciences and provide a complete set of knowledge of how to attain these goals. I am so honored to support you and I am glad you’re here! SimpleVeda uses the tools nature has given us to support you to be the best version of yourself and bring you to the life you were meant to live. I am committed in providing you a complete list of whole health services designed with quality service, organic herbs, foods and products. Assessment of your constitution and body-type specific services are the cornerstones of our work, all tailored to your needs. With your commitment, SimpleVeda will help you find the root cause of any “dis-ease” and provide you with the healing environment and guidance for your journey towards radiant health.