we love what we do โจ๐
#shirodhara #svedhana #wellnesswednesday #ayurveda #simpleveda #ayurvedadallas #dallasayurveda #dallaswellness #holistichealing
Throwback to 2015 when in our sweet little Ayurvedic clinic we hosted an intimate kids yoga and mindfulness teacher training with @yogeesyoga4kids ๐งโโ๏ธ๐งโโ๏ธ
Two weeks later, I went on to continue to teach kids yoga at the @dallaszoo and various early childhood schools around Dallas. To this day, I continue to utilize my knowledge and am so grateful.
Not only did this training give me the tools and education on how to teach kids yoga but I learned a lot about myself. ๐
When children are at an all-time high for stress and anxiety, we have the opportunity to share tools to help them manage big feelings - it helps us too! โจ
This training is open to yoga teachers, classroom educators, counselors, therapists, parents and anyone interested in sharing the joy of yoga and mindfulness to their community.
Training begins Friday, July 26th via zoom from 5:30-8:30pm and will meet in person at SimpleVeda Saturday from 8:30-5:30 and Sunday 8:30-3:30
You will leave the weekend feeling confident to begin sharing your learning immediately.
We canโt wait to share in the fun!!! ๐คฉ
decide your vibe ๐ซ this new moon in Aquarius โ๏ธ is an opportunity to reach far beyond what youโve ever imagined. What are your desires? How do you want to feel? Your unlimited potential is here as you move past barriers and rest in the darkness of the New Moon, uncovering where you want to be and the actions to take to get there.
Join me this Thursday evening ๐ for an opportunity to tap into self-love, rest, and renewal! I canโt wait to see you in the circle! ๐ซ
January, you were a dream ๐ซ
Beginning the new year with good food, open hearts, laughter, friendships, creating, and visualizing. Iโm living in full gratitude for this community!
๐โค๏ธ
Grateful for YOU Sale 2023
Your Best Yoga Deal is coming! We are SO grateful for YOU and want to show our gratitude with our best yoga deals.
Sales starts Today, November 20th! Save 20% off all yoga packages, use promocode: grateful2023
Download our app 'simpleveda' or use link in bio to snag your deal! Hurry, sales ends soon!
This is our way of saying THANK YOU for supporting us and being part of this incredible holistic community. You are why we are here! SimpleVeda was born from a passion to help and heal. I've been honored to be of service and humbled that you have continued your holistic health journey with me and the other amazing practitioners and teachers at SimpeVeda.
#yoga #yogadallas #dallasyoga #pilates #pilatesdallas #dallaspilates #ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedaeveryday #simplevedaayurveda #simpleveda #simpleveda_ayurveda #ayurvedadallas #dallasayurveda
My favorite ginger + lemon tonic ๐ซ
Ginger is one of the most used herbs in Ayurvedic medicine. I recommend always having ginger root in your kitchen - it has healing properties everyone in the family can use!
It stimulates and heals digestive discomforts, intestinal cramping, nausea, bloating, and gas. Use during menses can help relieve inflammation and menstrual cramping.
For common respiratory relief, itโs a great bronchial dialator - it expels and breaks up thick mucous and relives congestion.
You can use it topically as a paste or polstice for headaches and pain relief.
Save this recipe when you need it the most! ๐ Full recipe on my website.
#ginger #gingertonic #herbalmedicine #livingayurveda #herbs #ayurveda #foodismedicine #healing #ayurvedadallas #respiratorytherapy #digestivehealth #womanshealth #sistersciences #ayurvedadallas #dallasayurveda #simpleveda #yogadallas #dallasyoga #ayurvedaconsultations #ayurvedajourney #healing #ayurvedalifestyle #doshas #ayurvedamedicine
Whatโs your favorite summer memory? โ๏ธ๐
For me, anytime I travel โ๏ธ I try to look for the little things that remind me of living well. ๐ฟ
Finding this little farmers market gave me all the feels! We filled our basket full, chatted with the locals who come every week to gather their fresh goods, enjoyed local vendors and then took our treasures home and prepared the yummiest meals.
Share your favorite summer memory ๐๐ป
Happy Summer,
Christina
#summervibes #costarica #ayurveda #livingayurveda #farmersmarket #nature #ocean #naturelovers #soulfed #simpleveda #ayurvedadallas #dallasayurveda
Amadea | what you'll gain from her upcoming workshop!
Amadea Morningstar is an internationally recognized author, teacher, and practitioner in the field of Ayurveda. She is the founder of the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe, New Mexico.
I am so honored and BEYOND excited that she's coming to Dallas this month to lead a professional workhop for any healthcare practitioners and yoga teachers! For ayurvedic practitioners and counselors who are NAMA members, we are happy to announce that PACE credits are available.
The EARLY BIRD rate ends tomorrow, Friday, August 3rd! Register today and don't miss a soul nourishing weekend with Amadea!
http://simpleveda.com/dance-rasa-food-herbs-marma-mantra
we are so excited to be interviewing Amadea Morningstar to understand why her upcoming workshop in Dallas is beneficial for practitioners!