PeakBrain

08/04/2025

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people with ADHD symptoms, suggesting a vicious cycle where poor sleep worsens attention and emotional issues,...

05/26/2025

This Memorial Day, we solemnly remember all those who gave their lives while serving in our armed forces. Their selfless love and dedication to protecting our freedoms will never be forgotten. We pray for them, for their families and for peace.

02/15/2024

It's Valentine’s Day! Love it or hate it? Whatever your feelings are, they come from your brain and not your heart! Did you know your brain can also be one of your most attractive assets when you are trying to find that perfect partner? It’s our yearly reminder to reaffirm our commitment and appreciation for those we love. Give a Valentine Gift to your BRAIN. Call PeakBrain today for brain-training options - your brain will thank you!

08/13/2023

A poor night’s sleep may be fixed by making a few simple bedroom updates. Try these four tips for designing a sleep-friendly bedroom.

08/13/2023

With children and teens heading back to school, it’s a good time to prioritize sleep. Get useful back to school sleep tips.

05/10/2023

02/06/2023

causes your to release dopamine and helps lift ur . Not only do you express your moods on your face, but your face also sends signals to your brain. https://buff.ly/2U866ly

01/24/2023

01/23/2023

You'd be amazed what a difference it makes when you yourself with your . 😄

The Benefits Of And How To Get More https://buff.ly/2CPqY7m

06/16/2022

Long-Term Benzodiazepine Use Attacks Synapses Long-term use of benzodiazepines has been linked to cognitive deficits according to Ludwig Maximilian University Of Munich (LMU) researchers. Benzodiazepines are a class of medications that are used to treat anxiety and sleep disorders. While short-t

06/13/2022

"Rumination keeps your brain and body responding as if the upsetting event is happening right then."

Science shows that people who engage in a lot of rumination are more likely to develop mental health problems. Here's how to stop the negative thought loop.