AFS Premier Fitness

07/13/2023

Here is Kevin's full transformation story at AFS Premier Fitness!
Body Fat Loss: -46 lb
Muscle Gain: +7 lb
For more amazing transformations visit our website at www.AFSpremier.com

07/10/2023

Check out this amazing transformation of our AFS client and friend Ani! At 67 years old, Ani lost 34 lb of body fat, and gained 5 lb of muscle in 6 months!!

For more amazing transformations visit our website at www.AFSpremier.com

01/08/2023

We change lives!

10/23/2022

🚨AFS Transformation update - check out this incredible transformation of our client Kevin!

Kevin lost 46 lb of body fat in the first 6 months, then he gained 7 lb of muscle!!! Look out for Kevin's upcoming transformation video! 💪

For more amazing transformations visit our website at www.AFSpremier.com

04/29/2022

Our dream team of personal trainers at AFS Premier Fitness! A Superstar family packed with like-minded individuals working side by side to change lives one transformation at a time!!❤️
The two things we do best in life: We Change Lives, and we lift weights every single day!!💪

01/02/2022

2022 is AFS Premier Fitness' 15th year in business. Our team is excited to continue our mission of Changing Lives One Transformation at a Time! Happy New Year!!

10/17/2021

Huge congratulations to our Fitness Director, Sarah Villegas, for winning her 2nd consecutive Miss Olympia world title!! Sarah is now two-time world champion with many more to come!

04/26/2021

Check out this moving and inspiring story of our amazing client Jack!
Jack and his wife combined lost 185 lbs of body fat mass in 9 months!! Jack also gained 11 lbs of lean muscle and lost 19 inches around his waist!! We're proud of this power couple!!
For more amazing transformations visit our website at www.AFSpremier.com

02/16/2021

!Inclement Weather Update!

We will be open Tuesday 2/16 from 10 am to 6 pm and will resume regular hours the rest of the week.

01/01/2021

Here is another amazing transformation at AFS Premier Fitness! Jennifer lost 42 lb of body fat and gained 3 lb of muscle in 6 months! Look out for an upcoming video update of Jennifer!!
For more amazing transformation stories visit our website: www.AFSpremier.com

12/27/2020

❗️❗️World Champion on staff alert❗️❗️
Please join us in congratulating AFS’ Fitness Director and Pro Trainer Sarah Villegas for being crowned the 2020 Miss Olympia (world champion) after her 1st place finish at the 2020 Olympia World Championships this past weekend! We couldn’t be more proud of you Sarah!!

11/09/2020

Husband and wife transformation at AFS Premier Fitness.
Caleb lost 30 lb of body fat and gained 6 lb of muscle. Christine lost 33 lb of body fat, gained 4 lb of muscle and lost 11 inches around her waist in 6 months!!
Be on the lookout for a video update of Caleb and Christine's transformation story!
For more transformations visit our website at www.AFSpremier.com

08/10/2020

Transformation update!!
AFS Premier Fitness' client Jack B.
Jack lost 110 lb of body fat and gained 8 lb of muscle mass in 7 months!! Jack is a work in progress with 6 more months to go! Our next goal is to gain a whopping 20 lb of muscle mass and lose an additional 10 lb of body fat 💪💪
Be on the lookout for future updates on Jack.
For more amazing transformations visit our website at www.AFSpremier.com

07/07/2020

Check out Danielle's amazing transformation! Danielle lost 25 lbs of body fat in 4 months and in an additional 2 months' time, she gained 4 lbs of muscle!!
For more amazing transformation stories visit our website: www.AFSpremier.com

07/07/2020

💪💪

Executives from Comerica, Interstate Batteries, and more are getting fit with this specially designed workout.

05/17/2020

Transformation update of AFS client Braden M.
At 27 years old, Braden lost 31 lb of body fat and gained 5 lb of muscle mass in 5 months!!
For more amazing transformation stories visit our website
www.AFSpremier.com

04/28/2020

📣📣COVID-19 Update – Reopening May 19

We miss our AFS family and we are ready!💪💪
We are preparing for a safe reopening with all necessary supplies and precautionary measures including face masks, gloves, thermometers, sanitizers, disinfectants and most importantly COMMON SENSE.

See you all soon!!

-AFS Premier Fitness

03/24/2020

COVID-19 Notice:

Due to Dallas County's shelter-in-place mandate in an effort to stop the spread of the Coronavirus, we will be suspending all one-on-one sessions until the mandate is lifted. All AFS members will be contacted individually for an in-home exercise video instruction during this time. Food reporting and cardiovascular exercise remains unchanged.

-AFS Premier Fitness-

01/27/2020

Here is one of our newest transformations at AFS Premier Fitness! Scott lost 55 lbs of body fat and gained 6 lbs of muscle in his first 4 months!!

Going into the 5th month of his transformation, Scott's new goal is to reach single-digit body fat percentage and gain an additional 15 lbs of muscle mass in the next 6 months. Stay tuned for future updates on Scott!

For more transformations, visit our website www.AFSpremier.com

01/06/2020

At 59 years old, AFS client Mike lost 49 lbs of body fat and gained 11 lbs of muscle mass in 6 months!! Mike also lost 11 inches around his waist!!
For more amazing transformation stories visit our website
www.AFSpremier.com

01/01/2020

At 60 years old, AFS client Tina lost 50 lbs of body fat, 13 inches around her waist and 10 inches around her hips in 6 months' time!!
For more amazing transformation stories visit our website www.AFSpremier.com

12/26/2019

It starts with a decision!
At 49 years old, AFS client Brian lost 70 lbs of body fat and gained 14 lbs of muscle mass in 9 months!!

09/23/2019

Join us in congratulating AFS team members Sarah and coach Ali for bringing home the Olympia silver medal! Sarah is now 2nd in the WORLD after her second place finish at the 2019 Mr. Olympia World Championships in Las Vegas last weekend!! Sarah is one placing away from becoming the Women's Physique WORLD CHAMPION!!!

09/14/2019

Here is another one of our amazing transformations at AFS Premier Fitness! Danielle lost 25 lb of body fat and gained 4 lb of muscle!!
For more transformations, visit our website www.AFSpremier.com

09/03/2019

Another AFS Body Composition Transformation Challenge underway! A competitive group of people who are ready to kickstart their fitness journey! Time to work 💪
Learn about all of our corporate wellness programs at: https://www.afspremier.com/corporate-wellness/
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08/22/2019

Check out Scott's inspiring transformation at AFS Premier Fitness! He brought his relentless work ethic to us and we went to work!! Scott gained 29 lbs of muscle and reduced his body fat percentage to single digits in an impressive 12 months!!
For more amazing transformation stories like Scott's, visit our website at www.AFSpremier.com

08/21/2019

Patricia's transformation at AFS Premier Fitness!
Fat loss: -14 lbs
Muscle gain: +2 lbs
For more transformations, visit our website www.AFSpremier.com

08/19/2019

Grant's transformation at AFS Premier Fitness!
Grant is 57 years old, he lost 57 lbs of body fat and gained 12 lbs of muscle in 7 months. Grant lost 14 inches around his waist!! Be on the lookout for future updates of Grant, his next goal is to gain an additional 20 pounds of muscle mass!!
For more amazing transformations, visit our website www.AFSpremier.com

08/19/2019

AFS' personal trainer elite pro and sports nutritionist, Mr. Texas Ali Taktak, in action at the Texas State Championships!!
More about Ali at www.afspremier.com/ali-taktak

08/17/2019

Check out Scott's incredible transformation at AFS Premier Fitness! Scott gained 29 lbs of muscle and reduced his body fat percentage to single digits in an impressive 12 months!!
Visit our website for more amazing transformations www.AFSpremier.com

08/16/2019

Katie's incredible transformation at AFS Premier Fitness! Katie lost 15 lb of body fat and gained 5 lb of muscle!!
For more amazing transformation stories, visit our website www.AFSpremier.com

07/01/2019

Huge congratulations to AFS’ Pro Personal Trainer and Sports Nutritionist, IFBB Pro Sarah Villages for placing 1st at the Atlantic Coast Pro Championships earning her second consecutive qualification to the Miss Olympia World Championships!! Sarah is currently ranked number 10 in the world and she will be competing for the Miss Olympia title (world champion) this September, Go Sarah!!!

05/13/2019

Here is one of our recent transformations!
Grant is 57 years old, he lost 57 lbs of body fat and gained 12 lbs of muscle in 7 months. Grant lost 14 inches around his waist!! Be on the lookout for future updates of Grant, his next goal is to gain an additional 20 pounds of muscle mass.
For more amazing transformation stories visit our website www.AFSpremier.com

03/07/2019

AFS Corporate Wellness event with this great group of people who are ready to take their fitness to the next level!

03/04/2019

Inspiring is an understatement! Our relentless client Brian lost 70 lb of fat and gained 14 lb of muscle, changing his life and the lives of so many people around him!!
For more amazing transformation stories visit our website at www.AFSpremier.com

12/30/2018

Video of AFS' personal trainer pro and Olympian, Sarah Villegas, earning her way into the 2018 world championships after her impressive win at the Chicago Pro this year!
Learn more about Sarah at www.afspremier.com/sarah-villegas

Women's physique IFBB Pro and AFS Premier Fitness Pro Trainer, Sarah Villegas, scores a big 1st place win at the Chicago Pro and qualifies for the 2018 Miss ...

12/30/2018

Here are some of our incredible transformation stories highlighting this amazing and disciplined group of clients!
To watch their full transformation stories, visit our website at www.AFSpremier.com/transformations

12/30/2018

Here is a video of AFS' personal trainer elite pro and sports nutritionist, Ali Taktak, securing the overall win at the Texas State Championships earning him the title Mr. Texas!
More about Ali at www.afspremier.com/ali-taktak

2017 NPC Texas State Championships. 2017 Texas State Open Bodybuilding Overall Champion, Mr. Texas Ali Taktak. https://afspremier.com/ali-taktak Instagram ...

10/20/2018

Here is another incredible AFS transformation story!
Scooter is 62 years old. He lost 61 lb of body fat and gained 11 lb of muscle in a 7 month period. Scooter lost 14 inches around his waist and went from a body weight of 240 lb to 189 lb. For more incredible AFS transformations visit our website at www.AFSpremier.com