What are the opening hours?

Monday 5:30am - 7:30am 9:30am - 11:30am Tuesday 5:30am - 7:30am 9:30am - 11:30am Wednesday 5:30am - 7:30am 9:30am - 11:30am Thursday 5:30am - 7:30am 9:30am - 11:30am Friday 6am - 7:30am 9:15am - 10:30am Saturday 8am - 10:30am Sunday 8am - 10:30am

Dallas Ashtanga Yoga Shala

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Dallas Ashtanga Yoga Shala

Welcome to Dallas Ashtanga Yoga Shala. Preserving traditional ashtanga as taught in the mysore style.

Welcome to Mysore Dallas, a community at the Dallas Yoga Center dedicated to continuing the tradition of the Jois family method of Ashtanga Vinyasa yoga.

09/25/2025

We’ve been trying to wrap our heads around allegations of abuse to students within our greater ashtanga community by a teacher that has been historically close to DAYS. The news has been met with shock, sadness, confusion, betrayal, and anger. Behind closed doors, we have worked with other Authorized and Certified teachers to prepare the following statement to begin to address the harm caused and stand in support of those that have been most affected. There is no place in yoga for this type of behavior. A more personal statement will be made in the days ahead but at the moment we’re still allowing our sentiments to settle and crystallize.

09/19/2025

From the garden to the altar 💕🙏🕉️
om shanti shanti shanti.

Mysore classes Monday- Friday
Led Primary Saturday.

08/23/2025

Led Primary 7am on Saturdays. Come to move , breathe, and challenge your mind & body. 🙏🕉️

01/28/2025

In celebration of classes beginning next week we are having an OPEN HOUSE. Sunday 2/2 10am- noon. Come connect with the community at our new location! 🙌 We hope to see you there! All are welcome.

2714 1/2 Greenville Ave, Dallas Tx

01/22/2025

SHALA IS OPENING Monday feb 2nd!
We cannot wait to begin sharing the practice in this beautiful space. Come to dive deep into the traditions of Ashtanga Yoga.
Please reach out if you interested in attending.

2714 1/2 Greenville Ave
Dallas, TX 75206

Schedule:
Mysore M-F 5:30am -9am
Led Primary Sat 7am

11/12/2024

It is with a heavy and broken heart that we share that our beloved Guru, Sharath Jois has passed. 💔 This has come to us as a complete shock as we never imagined a day without him. His presence and teachings have changed our lives forever. We are eternally grateful that we have had the honor to learn from him directly, to sit in his company and to practice at his feet.

While we do not know what tomorrow holds we will steadily practice and continue forward in a way the brings him honor. We will continue to share Ashtanga Yoga as it was taught to us by our teacher R. Sharath Jois.

06/05/2024

Join us 6/22 for Dallas Yoga Fest at Radha Krishna Temple.
We will be offering fundamentals of Ashtanga followed by traditional Ashtanga pranyama.
This is a free 3-day in-person event from June 21 to 23, 2024. Celebrating Health, Harmony, and Eco-friendliness on International Yoga Day.

05/15/2024

Registration is open! We are so excited that Sharathji will be in Texas this fall. He will be teaching a week of led primary in San Antonio and we cannot wait.
Hosted by 🙏 🤠
Visit the link in bio to register.

03/08/2024

Led Primary tomorrow 7am! 🙌

01/21/2024

We will be at all week!
Such gratitude for for temporarily bringing us in. As our shala heat is getting repaired we will continue to hold space at Balanced Being. We look forward to sharing this beautiful space with you all.
Come practice!
Monday-Thursday 5:30am - 9:30am
Friday 5:30am - 8:30am

Dm for more info.

12/27/2023

Are you looking for a yoga practice that truly challenges your mind and body?
INTRO TO ASHTANGA SERIES begins 1/6. We will meet every Saturday in January. (Shala membership included 1/6-1/31)

This course is accessible to everyone and is designed to help you find the tools needed for YOUR practice.
Ashtanga Yoga requires us to move intentionally with the breath to center the mind and tone the nervous system.
Come if you are ready to dive deep and experience the beauty and intelligence of the Ashtanga Method under the guidance of authorized teachers Dean and Erin

Link in bio for more info.

07/01/2023

Join us Sunday July 23rd for a sacred gong meditation. Skillfully led by Gong Masters Mark LoPalo and Tricia Gagnon along side Vincent Martin playing the Native American flute.

Address

4300 N. Central Expressway Ste 325
Dallas, TX
75206

Opening Hours

Monday	5:30am - 7:30am
	9:30am - 11:30am
Tuesday	5:30am - 7:30am
	9:30am - 11:30am
Wednesday	5:30am - 7:30am
	9:30am - 11:30am
Thursday	5:30am - 7:30am
	9:30am - 11:30am
Friday	6am - 7:30am
	9:15am - 10:30am
Saturday	8am - 10:30am
Sunday	8am - 10:30am

Website

http://dallasashtangayogashala.com/

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