Dr. James E Race MD

a-fib.com

Listen to your body, friends!
https://a-fib.com/wp-content/uploads/2018/09/Sept-is-Afib-month-INFOGFX-Sept-2018-600-x-1600-min.jpg

a-fib.com

Atrial Fibrillation Awareness Month: 6 Facts Heart Valve Patients Should Know

Did you know that September is A-Fib Awareness month? Protect yourself and your family by knowing the facts! Talk to your doctor today!

https://www.heart-valve-surgery.com/heart-surgery-blog/2014/09/29/atrial-fibrillation-awareness-month/

Atrial Fibrillation Awareness Month: 6 Facts Heart Valve Patients Should Know

No matter how you spend your weekend, we hope you enjoy it! Our office will be closed on Monday September 2, 2019.
HAPPY LABOR DAY!

Senior Exercise and Fitness Tips

Celebrate National Senior Citizens Day by taking care of yourself! What's your favorite tip?
https://www.helpguide.org/articles/healthy-living/exercise-and-fitness-as-you-age.htm

Senior Exercise and Fitness Tips Senior Exercise and Fitness Tips No matter your age, it’s never too late to get fit. These easy tips will help you get started safely and make it fun. What are the benefits of exercise for older adults? There are many reasons why we tend to slow

12 Simple Ways to Drink More Water

Stay hydrated in this hot weather. Please read and share! https://www.healthline.com/nutrition/how-to-drink-more-water

12 Simple Ways to Drink More Water While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more water.

Dr. James E Race MD updated their business hours.

Dr. James E Race MD updated their business hours.

Safe Fun in the Sun : James E Race MD: Internists

Safe Fun in the Sun. Please read and share our new article! https://www.jameseracemd.com/blog/safe-fun-in-the-sun

Safe Fun in the Sun : James E Race MD: Internists Everyone has done it. It is a beautiful day and you decide to go outside to work in the garden or go swimming or take a walk. Read More

Prevention and Treatment of High Cholesterol (Hyperlipidemia)

Prevention and Treatment of High Cholesterol (Hyperlipidemia). Please read and share! https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia

Prevention and Treatment of High Cholesterol (Hyperlipidemia) The American Heart Association gives you helpful tips on preventing and treating high cholesterol through lifestyle changes and medication, as recommended by your doctor.

Symptoms and Diagnosis of PAD

Symptoms and Diagnosis of PAD. Great article to check your symptoms. Please read and share. If you have any questions, please give us a call 469-436-3660. https://www.heart.org/en/health-topics/peripheral-artery-disease/symptoms-and-diagnosis-of-pad

Symptoms and Diagnosis of PAD The American Heart Association explains the most common symptom of peripheral artery disease (PAD) as well as how to diagnose PAD.

Does it matter what time of day you exercise?

Does it matter what time of day you exercise? Find out here: https://www.medicalnewstoday.com/articles/325044.php

Does it matter what time of day you exercise? Two new mouse studies suggest that exercise may affect metabolism differently in the evening than in the morning due to the circadian rhythm.

Happy 4th of July everyone! Enjoy this day and be safe. Our office will be open normal hours tomorrow Friday 5th.

Drowning doesn't look like drowning

The long weekend is coming, and a lot of families are starting to go swimming, this is a piece of great information to be aware.
Please READ and SHARE with families and friends. https://www.yourmodernfamily.com/drowning-doesnt-look-like-drowning/

Drowning doesn't look like drowning My dad once told me a story about when he was little. He was at the community swimming pool with his parents. His parents were sitting by the side of the pool, talking. My dad was playing in the water. He was walking in the water when he came to the slant in the water that leads you from the shallow...

We are having fun celebrating National Sunglasses Day are you??

National Sunglasses Day | National Holiday Celebrating UV Protection for Your Eyes by Wearing Sunglasses

Today National Sunglasses Day! 😎
Post a picture with your sunglasses on. Show how cool you are! http://nationalsunglassesday.com/sunglasses/

National Sunglasses Day | National Holiday Celebrating UV Protection for Your Eyes by Wearing Sunglasses

25 Changes In Your Health You Should Never Ignore

Changes In Your Body You Should Never Ignore.
https://www.simplemost.com/7-health-signs-shouldnt-ignore-body/

25 Changes In Your Health You Should Never Ignore If you ever have any concerns about your overall wellbeing, make sure you pay attention to these seven health signs you shouldn't ignore from your body.

Benefits of Losing Weight: James E Race MD: Internists

Benefits of Losing Weight. Please read and share!
https://www.jameseracemd.com/blog/benefits-of-losing-weight

Benefits of Losing Weight: James E Race MD: Internists It seems that everyone is trying to lose weight these days.  There are many choices out there – the Paleo diet, the Keto diet, the low-carb diet, the low-fat

Happy Father's Day!

Great tips on cooking to lower cholesterol.
https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cooking-to-lower-cholesterol

Memorial Day

We are closed today in observance of Memorial Day. https://www.history.com/topics/holidays/memorial-day-history

Memorial Day Originally known as Decoration Day, Memorial Day started in the years following the Civil War and became an official federal holiday in 1971 to honor those who served and died in wars.

If you are going to be in the sun today, protect yourselves. Skin cancer is the most COMMON cancer in the United States. Here are some tips.

Enjoy this beautiful weekend, and stay safe. If you are doing some BBQ, make sure you know if you have food allergies or intolerance. Here are some tips! Please download this, print it, and put it on your fridge. Read and share with family and friends. Post a picture of your grilling skills here!

We are having fun and getting ready for Bingo!

5 Tips and Tricks for Keeping the Weight Off for Good | HealthyWomen

5 Tips and Tricks for Keeping the Weight Off for Good. Please read and share with family and friends. https://www.healthywomen.org/content/article/5-tips-and-tricks-keeping-weight-good

5 Tips and Tricks for Keeping the Weight Off for Good | HealthyWomen Each year, an estimated 45 million people will go on a diet, spending nearly $33 billion on weight-loss products. And yet, the disturbing trend remains: Nearly two-thirds of Americans are overweight or obese.

May is Women's Health Month. Please read and share with family and friends.
https://www.healthywomen.org/content/blog-entry/celebrate-womens-health-month-caring-yourself.

Lupus – A Patient’s Perspective : James E Race MD: Internists

Lupus – A Patient’s Perspective. Please read and share with family and friends. https://www.jameseracemd.com/blog/lupus-a-patients-perspective

Lupus – A Patient’s Perspective : James E Race MD: Internists Lupus is a rare disease that is commonly misunderstood. Detecting, diagnosing and treating Lupus can prove challenging as the symptoms appear sporadically and m

Happy Mother's Day to Ginny, Chandra, Amanda, and Jolie (not pictured)

Say hello to these behind the scene heroes at the call center! When you have a question, they are so ready to help!

Having some fun at the office!