Ron Incerta -Strength Coach

Home
United States
Dallas, TX
Ron Incerta -Strength Coach

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ron Incerta -Strength Coach, 614 Bishop Avenue, Dallas, TX.

09/12/2025

Out of Office Reply: Chasing Elk in God’s Country. 🇺🇸🏹

08/12/2025

Physical Culture & the Principles of Athletic Performance. | Building the Foundation for Power, Speed, and Longevity.
I’m pretty Old School when it comes to Mindset & Philosophy regarding Training & Development.
Keep it Simple Stupid.
Modern Technology has confused the Consumer Marketplace with gimmicks and “Hacks” using Outliers as Influencers which is making this younger generation Believe they can Skip the Line…
Wrong. You gotta put in the Work.
The most Successful People that I know are the ones who Work Hard, Day In/Day Out, with Maximum Effort and Zero Excuses.
Principle Number 1 in Long Term Success is the method of “Progressive Overload”.
Constantly Challenging the Brain & Body to Work beyond it’s perceived Limits.
Principle Number 2 is the “Kaizen” method of Improving 1% every Session. Everyday.
Principle Number 3 is Law of Specificity. Focus on what needs to be Improved, not what is your Favorite.
Principle Number 4 is Time Under Tension. Building Muscles is not the same as Building the Nervous System, although they can overlap. Knowing the difference can make you Faster or Slower, can help you Build Muscle or Increase Risk of Injury.
Between these 4 Principles, any Average Athlete can Achieve Superior Results during a sustained amount of Time.
Drop your Questions down in the Comments, I can go more in depth with how these Philosophies apply to Athletics, Business, or Life overall.

07/17/2025

Unconditional & Unapologetic. | Letters to Lucy…
Dear Lucy,
One day, I hope you read these and realize how special of a Gift you are in my Life. To me, you are my Everything.
My biggest fear is knowing that one day, you’re not going to come running into my arms after work every day, like you do now.
But when that day comes, I want you to know that in my arms is where you will Always have a place to be. It will never matter how big you get, how independent you are, how successful you become, or how far away you might be.
And until that day comes, in my Arms is where I’m going to keep you for as long as I possibly can because I want you to know this place is yours Forever.
Your smile. Your laughter. Your funny little run when you know you’re being mischievous. It’s all part of your already blossoming and beautiful personality. I love every little piece of you. You are simply the Light of my Life.
The World is yours, my Love. Nothing will stand in my way to give you everything you Deserve.
I Love You with All My Heart. Forever and Ever.

06/13/2025

Speak Softly… | Phillipians 2:3

06/12/2025

Head Down, Press Through. | Phillipians 3:13-14.

06/03/2025

99 Days Out… | Better to be a Warrior in a Garden, than a Gardener in a War…

05/02/2025

Standing on Principle. | Purpose-built Life: Fatherhood, Faith, and Fitness.
Anyone who met me as a Teenager never would have guessed I would be where I’m at Today.
Growing Up in a single parent household came with its Hardships, but also likely Forged the Man I was supposed to become.
Even though I still have a long way to go, I’m Proud of the Path that God has provided for me.
Never Perfect. Never Easy. But always Led by Faith to Never Back Down.
I want to do Bigger Things. I want to Help Relentlessly. I want to Be the Best and Leave a Legacy to Inspire others to Create their Own.
For Me, the Business of Health & Fitness naturally became my Calling. Using my Personal Trials as an Example, I have been able to show thousands of People how to Reach Beyond their perceived Limits. Opening their Eyes to Realize their Own True Potential.
It’s Never been about Me. It’s Always been about Building Others. Protecting. Providing. And being the One who is Relentlessly Reliable.
If you ask me, I will tell you that I am Not the Best Example. But maybe that’s my own Self Doubt. Something I constantly have to Work Through, and something that always Fuels Me to Keep My Head Down and just Work Harder. To keep doing Hard Things. Facing the Facts, Facing the Fears. And then Busting through Everything that Stood in my Way.
I’ve been Slacking Lately and I Realize that. But it’s Game Time Now.
Who’s with Me? Lock In.

04/21/2025

All for You. ❤️

03/16/2025

Purpose & Precision. | …it’s about the Journey, Building Harmony with Nature, and Understanding Balance of Life.
The Older I get, the more I Realize the Stress that comes along with Business, Leadership, Relationships, and the Legacy I want to leave for my Children.
The Mountains have always been a place for me to find Solace. From Skiing to Cycling to Hunting and Fishing and beyond. There’s just something about the crisp Thin Air that resets my Passion for Life.
I just wrapped up my second course in Idaho with and could not be Happier with where I’m at.
From the Classroom Discussions to the Stories shared by Campfire, I feel like I’ve really Connected & Surrounded by a group of great Men.
The Level of Intention & Skill required to Hit a 12” Target across the Canyon with Varying Winds, High Angles, etc. goes beyond just pulling a trigger. You have to Know & Understand your Environment, your Equipment, and most importantly Yourself.
This is where I Connect the most. To me, the Journey of Marksmanship is more about Mastery of Myself, my Ability to Think clearly under Stress, Rapidly Changing Conditions, and Knowing with Confidence that my Decision Making Process is Ready to create Impact.
Leveling Up is Always Important. I can Always Improve in Every Aspect of my Life.
Kaizen: 1% Better Every Single Day.

02/10/2025

Love is the Way. | The Parallels of Parenthood & Running a Business, and How I choose to Operate.
In my House, we have High Expectations.
It’s not because I want my Children to be “better” than other kids. It is Simply because I want my Children to be the Best that they can be, and I believe Mediocrity is Lazy.
Love is the Answer to most of our Problems. Even though sometimes, Pressure & Command is the Solution. This concept might be misunderstood.
Having sound Principles allows the Mission to be Clear. When everyone Understands the Importance of Daily Operations, there is an Unbreakable Synergy that illuminates the Flow.
A lot of my Business is ran similarly to how I view Raising my Children: Firm Leadership, Compassion, and Commitment to Excellence. All through the Lens of Love.
My Family is what Inspires Me to be the Best I can be. I will Forever be Grateful for the Role of Fatherhood and for the Successes in my Life. As well as the Failures.
Everyday is an Opportunity. Everyday is Blessing. Never Back Down from your Mistakes and Never Stop Moving Forward.
And Always Lead with Love.
Thank You to my Lady Bug for reminding me how much I need her Love. Holding you in my Arms is the Cure for my Soul. I Love You Forever and Ever and Ever.

01/08/2025

Acts of Service: Let your Purpose be your Drive. | Lead from the Heart.
Entrepreneurship is part Creative, part Adaptive, and part Spirit.
I’ve never been the Smartest Guy in the Room, but I’ve Always been the First Guy to Stand Up to Help Others.
I can’t quite explain Why, but I’m starting to figure out that’s it’s simply my Nature.
I wear my Heart on my Sleeve. It’s how God intended me to be. And I can’t change it. So I might as well Lean Into it.
Acts of Service has been my Calling. Helping People become their Best has been my Purpose.
Despite my Success, I have a very Difficult time Realizing it on my own. Because to me, my own Success is not what inspires me. What does Inspire me is seeing the People I care about reach their Potential.
My Goal for 2025 is to Lean In and Push the Boundaries.
Last Year was Monumental. I was able to participate as a “Coach” at the Olympics, my Business is reaching all new heights, and my Family is Healthy and Provided for.
There is literally not much more a Man could ever ask for.
I don’t know what the Future holds for Me, but I do know that Nothing will Stop me from Loving with Everything & Leading from the Front. Forever Helping Others see the True Value within Themselves.
Service will be my Legacy. Resilience will be my Remembrance.

10/28/2024

Character Builds Confidence. Confidence Builds Success. | What Discipline & Strength Training have in Common…
I’m a Firm Believer in a firm Hand Shake & Eye Contact.
It’s the most Simple thing you can do to Earn the Trust with the Person you are engaging with, whether it’s Business or just Life in general.
Trust is the Foundation for any Successful Relationship, and Relationships are the Key to a Thriving Society. Where Trust is Broken, a Community cannot Survive.
A Quarterback must Trust his Receiver. A Patient must Trust their Doctor. An Employee must Trust their Manager. This List goes on, but also the Roles of Trust must Operate Equally and Inversely.
The Path to Excellence is Turbulent and Requires Resilience.
Anyone who has Made It to the Top knows this is True.
Strength Training builds Character, and Discipline builds Confidence. These are some of the Only Honest Metrics in this World that doesn’t allow for Emotions to interfere with Judgement. There are No Participation Trophies.
It’s also Fair because literally Anyone can do it and Everyone who does will be Successful.
Training is not just my Career; it’s my Calling, my Passion, and my Lifeline. And these are the Facts of Life that I have come to know to be True.
In all of my Career, I have faced Highs and Lows, at this current point, I am Proud to say that OAKFIT is definitely at an All Time High.
All Praise goes to my Team. We are doing the Real Work, No Smoke in Mirrors Bullsh!t, and the Results Always speak for themselves. Look around the Room.
I have Built OAKFIT on the simple premises of what I Believe are Timeless: Culture & Service. Two things that I can also Certify with Handshake & Eye Contact.
I may not be the Smartest, but I Say what I Mean and I Mean what I Say. So far, it’s got me Here where I’m at Today, so maybe there’s something to it.
Hard Work & Effort can take you a long way, in both the Weight Room and in Life.

Address

614 Bishop Avenue
Dallas, TX
75208

Telephone

+14692889045

Website

http://www.oakfitdallas.com/

Alerts

Be the first to know and let us send you an email when Ron Incerta -Strength Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ron Incerta -Strength Coach:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Dallas?