6 healthy habits for going back to school
Ready to rock the new school year? Here are six tips to help kids stay healthy as they head #BackToSchool.
#HealthierTomorrows #PositiveImpact
Keeping your breast milk healthy
#DYK? Breastfeeding is the best source of nutrition for most babies and can reduce the risk of certain health conditions for infants. It’s important to keep your baby safe from harmful substances that could pass through your breast milk. Follow these guidelines for your baby's health and safety.
#HealthierTomorrows #WorldBreastfeedingWeek
Comfortable nursing positions
New to #breastfeeding? Experiment with different holds until you find a comfortable nursing position. Here are some options you may want to try!
If you have questions about nursing — or your baby's overall health — we're here to help.
#HealthierTomorrows #WorldBreastfeedingWeek
Benefits of breastfeeding for mom and baby
Across our broader network of hospitals, HCA Healthcare , more than 212,000 babies are delivered annually. We use data from these births to look for insights that will help improve prenatal, natal and postnatal care.
In honor of #WorldBreastfeedingWeek, we're sharing expert advice for new and expectant mothers! Learn about the benefits of breastfeeding for both mom and baby, and keep an eye out for useful tips throughout the week.
#HealthierTomorrows #HCABabies
Happy Fourth of July!
Happy #FourthOfJuly! As you enjoy holiday festivities, please stay safe and celebrate responsibly.
#HealthierTomorrows #IndependenceDay
Summer safety tips
#DYK? Between Memorial Day and Labor Day, emergency rooms see a surge in visits. Summer means more playtime outside, which unfortunately can lead to more accidents. Among children, traumatic injuries can double during summer months.
As you enjoy your favorite summertime activities, please remember to take care of yourself and your loved ones. These safety tips can help you make your adventures memorable for all the right reasons!
Unfortunately, even with safety precautions, accidents can happen at any time. In the event of an emergency, know where to find convenient, quality care near you: https://bit.ly/3xdbj1o
#HealthierTomorrows #SummerSafety
Five coping mechanisms for people dealing with infertility
Infertility affects millions of people worldwide. The World Health Organization (WHO) reports that about one in every six people of reproductive age experiences infertility in their lifetime.
Infertility is defined as being unable to get pregnant after one year of trying (or six months if a woman is 35 or older). It can lead to feelings of anger, guilt, anxiety and depression. While you may not be able to control the physical aspects of infertility, you can control how you manage any related stress. Here are five coping mechanisms for people dealing with infertility.
#ImproveMoreLives #InfertilityAwarenessWeek
What is a living donor?
As we recognize National Donate Life Month, we encourage you and your loved ones to learn about organ donation. Living donors make thousands of organ transplants possible every year.
The dedicated transplant teams across [TAG]HCA Healthcare — our larger network of care — are proud to be part of the solution. In 2023, these teams performed more than 1,220 organ transplants at our organization's nine transplant hospitals across the country. HCA Healthcare ranks second nationwide in live kidney transplants.
Watch our video for facts about organ donation, and consider signing up to be a donor today: https://bit.ly/3vtdtsV
#PositiveImpact #DonateLife
5 facts about cesarean delivery
According to the CDC, about a third of all U.S. births happen through cesarean delivery (C-sections).
C-sections are performed for a number of reasons, including complications during pregnancy or delivery, or certain health concerns. In some cases, C-sections are scheduled, but they can also be performed unexpectedly. Check out these five facts about cesarean delivery.
When seeking medical attention after giving birth, it's important to let your care team know that you recently had a baby and surgery.
#CareLikeFamily #CesareanAwarenessMonth
4-7-8 breathing technique
This Stress Awareness Month, we want to help you effectively manage stress. Through deep, mindful breathing, you can change your body's physical response to stress and calm your mind.
If you could use some stress relief today, find a quiet place, sit in a comfortable position and follow along with the breathing exercise in our video.
Explore more stress management strategies and resources from the National Institute of Mental Health: https://bit.ly/3TAK8EO
#HealthierTomorrows #StressAwarenessMonth
Tips for a smoother C-section recovery
Welcoming a new baby into the world? Congratulations! While it's an exciting time, having a baby takes a toll on your body, especially if you've had a #cesarean delivery (also known as a C-section). Here are some suggestions to help you have a smoother recovery.
To learn more about the do's and don'ts after a C-section, visit: https://bit.ly/3TLqmYG
Contact your doctor if you're experiencing intense uterine cramps, difficulty urinating, anxiety, depression, foul-smelling discharge or heavy vaginal bleeding.
#CareLikeFamily #CesareanAwarenessMonth
Fun ways to improve your heart health
#DYK? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. The good news is that you can reduce your risk for heart disease through lifestyle changes. These changes can help keep your blood pressure, cholesterol and blood sugar levels normal.
Choosing healthy habits doesn't have to be boring. Check out this list of fun, unique ways to improve your heart health. To learn more, visit https://bit.ly/3wfuBm4.
#HealthierTomorrows #HeartHealth
Are you expecting a baby or planning a pregnancy? Watch our video for eight tips to reduce the risk of birth defects. While not all birth defects are preventable, there are steps you can take to increase your chances of having a healthy baby.
#HealthierTomorrows #BirthDefects
Folic acid benefits for pregnant women
#DYK folic acid can help prevent birth defects? Folic acid is a B vitamin (B9) found in foods like kale, spinach, beans and oranges. While everyone needs folic acid, it's especially important for women who may become pregnant. During early pregnancy, folic acid helps a fetus develop properly and prevents serious birth defects of the spine and brain.
Check your food labels to make sure you’re getting at least 400 micrograms of folic acid a day. As soon as you know you’re pregnant, consider talking to your doctor about which supplements you should take.
#ImproveMoreLives #BirthDefectsAwarenessMonth
Healthier foods that can help reduce birth defects
Hamburgers, pickles, french fries…pregnancy cravings are real! But doctors recommend that pregnant women eat only about 300 extra calories a day. You can lower the risk of certain birth defects by eating foods like fruits, vegetables and whole grains. Choosing healthier foods gives you and your baby the nutrients you both need.
#HealthierTomorrows #BirthDefectsAwarenessMonth
Facts about cervical cancer
#DYK? Cervical cancer is most often diagnosed in women between ages 35 and 44, according to the American Cancer Society. The ACS also reports that the average age at diagnosis is 50, but cervical cancer rarely happens in women who have been getting regular screening tests before age 65.
During #CervicalHealthAwareness Month, watch our video to learn about cervical cancer symptoms, how to protect yourself and more.
#HealthierTomorrows #CervicalHealth
Happy New Year video
Happy New Year! Wishing you and your loved ones #HealthierTomorrows in 2024 and beyond!
#HappyNewYear2024
Women's Health With Dr. Tillman - Fibroids
Women's Health with Dr. Slocum - Preconception Care
