Peak Zone Fitness

Our Basic Principles

We are the creators of the Fitness Industry's first: 1-on-1 aesthetic based personal training done in a group setting. Peak Zone Fitness is now the leading the way in customer experience and convenience with our new cutting-edge Ultimate Elite Hybrid Personal Training Program. Clients have the option to train with our revolutionary online training app or in our cutting-edge facility. Our trainers will customize your unique workouts, which you can access online, through your smartphone, or in person. 40,000+ customers serviced and counting! What is a Peak Zone Fitness™ Workout? Every Peak Zone Fitness™ workout is the ultimate fat burning, muscle building and life changing workout you’ll ever participate in! You can’t get this experience anywhere else in America! The program combines the POWER of 1-on-1 personal training with the ENERGY, COMRADERIE, and FUN of playing on a team!! Simply put… This program is unique because there’s never been anything like it and it is the result of the most comprehensive experience possible! The END RESULT… whatever you want to do or be in life, Peak Zone Fitness will help you do it quicker, better and longer! What is the Peak Zone Fitness™ Workout Program? Peak Zone Fitness™ is a yearlong training program. It is made up of over 1500 different exercises (6X the average program) and 800 totally different workouts. This means clients only see the same workout once per year. Because we use progressions, digressions, our quality of contraction board, heart rate monitors and overly certified expert fitness directors to constantly monitor your every workout Peak Zone Fitness™ is designed to cater to any fitness level or goal and is completely individualized. The program is split into multiple phases and micro-cycles which are all designed in their own way to give each client an extremely quick and effective approach to fat loss and muscle gains. We use our on-boarding protocols, Vo2 Testing and an amazing accountability program to make sure each client starts Peak Zone Fitness™ at their specific level! The "Peak Zone" Workout
A workout does not become a "Peak Zone” workout simply by adding active rest exercises and using small apparatus equipment. A Peak Zone Fitness™ session becomes dynamic with intensity. A Peak Zone Fitness™ trainer develops intensity through:
• Demonstrating a passion for training.
• Focusing on the class and nothing else.
• Creating a vision with the client.
• Using a hands-on approach.
• The ability to motivate and push a class of members to a level of exertion they perceive to be unattainable. Welcome to Peak Zone Fitness™

Since 2013 the name Peak Zone Fitness™ has been synonymous with phrases such as “The High-Tech Gym” Mark Green and Kerri Cronk, editors, FOX News, “The Smart Gym: The Alternative to Wasting Your Time” Barry Carpenter, reporter, CW News, “A workout that’s not for the faint of heart” Chelsea Plumlee, editor, D-Magazine, “Peak Zone Fitness: A remarkably unique fitness solution for increasing your full spectrum of health” Jason Croft, producer, Magic Production Group; and more. We have traced our steps repeatedly, refined and redefined the product, and analyzed all the details. The groundwork has been very carefully laid to make our method of exercising simple and effective for a perfect workout every time, so that customers will at once recognize and appreciate the quality, consistency and convenience associated with planning their next visit to Peak Zone Fitness. Who we are

The first Peak Zone Fitness™ was built in 2013 in Dallas, Texas. Under Donny Day’s leadership, the business has grown from a 6-month workout program with minimum equipment, to one of the highest rated programs in the state of Texas with over 800 perfect scores. He has applied his drive and expert staff building skills to successfully guide over 100 Managers, 1,000 Personal Trainers and over 40,000 Clients to success. The cornerstone of the Peak Zone Fitness™ business philosophy is to bring to the fitness industry a revolutionary personal training program that will allow the everyday person to become a Peak Zone Fitness™ success story, using well-designed operation, providing personal service, clean surroundings and a family environment at reasonable prices for people on the go. When Peak Zone Fitness™ puts its name on something, that tells the customer that they are going to experience the very best the fitness industry has to offer, every time. Our team treats all customers as friends who are welcome to enjoy and feel comfortable in our surroundings at their leisure. The fitness business offers the public thousands of choices. Good service is the most important part of a fitness center’s operation. Congratulations on looking into America’s first great fitness revolution. Most sincerely yours,


Donald Day
President and CEO