Peak Zone Fitness

Peak Zone Fitness 🏆Award Winning
➡️We help busy 30+ year olds look amazing!
🔥Aesthetic Personal Training Classes Train on-the-go, in-person, or online.
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Our Basic Principles

We are the creators of the Fitness Industry's first: 1-on-1 aesthetic based personal training done in a group setting. Peak Zone Fitness is now the leading the way in customer experience and convenience with our new cutting-edge Ultimate Elite Hybrid Personal Training Program. Clients have the option to train with our revolutionary online training app or in our cutting-edge facility. Our trainers will customize your unique workouts, which you can access online, through your smartphone, or in person. 40,000+ customers serviced and counting! What is a Peak Zone Fitness™ Workout? Every Peak Zone Fitness™ workout is the ultimate fat burning, muscle building and life changing workout you’ll ever participate in! You can’t get this experience anywhere else in America! The program combines the POWER of 1-on-1 personal training with the ENERGY, COMRADERIE, and FUN of playing on a team!! Simply put… This program is unique because there’s never been anything like it and it is the result of the most comprehensive experience possible! The END RESULT… whatever you want to do or be in life, Peak Zone Fitness will help you do it quicker, better and longer! What is the Peak Zone Fitness™ Workout Program? Peak Zone Fitness™ is a yearlong training program. It is made up of over 1500 different exercises (6X the average program) and 800 totally different workouts. This means clients only see the same workout once per year. Because we use progressions, digressions, our quality of contraction board, heart rate monitors and overly certified expert fitness directors to constantly monitor your every workout Peak Zone Fitness™ is designed to cater to any fitness level or goal and is completely individualized. The program is split into multiple phases and micro-cycles which are all designed in their own way to give each client an extremely quick and effective approach to fat loss and muscle gains. We use our on-boarding protocols, Vo2 Testing and an amazing accountability program to make sure each client starts Peak Zone Fitness™ at their specific level! The "Peak Zone" Workout
A workout does not become a "Peak Zone” workout simply by adding active rest exercises and using small apparatus equipment. A Peak Zone Fitness™ session becomes dynamic with intensity. A Peak Zone Fitness™ trainer develops intensity through:
• Demonstrating a passion for training.
• Focusing on the class and nothing else.
• Creating a vision with the client.
• Using a hands-on approach.
• The ability to motivate and push a class of members to a level of exertion they perceive to be unattainable. Welcome to Peak Zone Fitness™

Since 2013 the name Peak Zone Fitness™ has been synonymous with phrases such as “The High-Tech Gym” Mark Green and Kerri Cronk, editors, FOX News, “The Smart Gym: The Alternative to Wasting Your Time” Barry Carpenter, reporter, CW News, “A workout that’s not for the faint of heart” Chelsea Plumlee, editor, D-Magazine, “Peak Zone Fitness: A remarkably unique fitness solution for increasing your full spectrum of health” Jason Croft, producer, Magic Production Group; and more. We have traced our steps repeatedly, refined and redefined the product, and analyzed all the details. The groundwork has been very carefully laid to make our method of exercising simple and effective for a perfect workout every time, so that customers will at once recognize and appreciate the quality, consistency and convenience associated with planning their next visit to Peak Zone Fitness. Who we are

The first Peak Zone Fitness™ was built in 2013 in Dallas, Texas. Under Donny Day’s leadership, the business has grown from a 6-month workout program with minimum equipment, to one of the highest rated programs in the state of Texas with over 800 perfect scores. He has applied his drive and expert staff building skills to successfully guide over 100 Managers, 1,000 Personal Trainers and over 40,000 Clients to success. The cornerstone of the Peak Zone Fitness™ business philosophy is to bring to the fitness industry a revolutionary personal training program that will allow the everyday person to become a Peak Zone Fitness™ success story, using well-designed operation, providing personal service, clean surroundings and a family environment at reasonable prices for people on the go. When Peak Zone Fitness™ puts its name on something, that tells the customer that they are going to experience the very best the fitness industry has to offer, every time. Our team treats all customers as friends who are welcome to enjoy and feel comfortable in our surroundings at their leisure. The fitness business offers the public thousands of choices. Good service is the most important part of a fitness center’s operation. Congratulations on looking into America’s first great fitness revolution. Most sincerely yours,


Donald Day
President and CEO

10/01/2025
𝗤𝗨𝗜𝗖𝗞 $𝟭𝟬,𝟬𝟬𝟬 HOLIDAY 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗨𝗣𝗗𝗔𝗧𝗘Your deadline to enroll into the $10,000 Metabolic Health Transformation Scholar...
10/01/2025

𝗤𝗨𝗜𝗖𝗞 $𝟭𝟬,𝟬𝟬𝟬 HOLIDAY 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗨𝗣𝗗𝗔𝗧𝗘
Your deadline to enroll into the $10,000 Metabolic Health Transformation Scholarship Contest is Later TODAY…
If you’ve ever wanted the chance to get coached directly by me and join an empowered group of alpha warriors on the same mission as you, then scroll down to MONDAY’S 𝗣𝗢𝗦𝗧 for instructions on how to enter!
Remember… the 𝗢𝗡𝗟𝗬 thing holding you back from becoming the best version of yourself is 𝗜𝗡𝗗𝗘𝗖𝗜𝗦𝗜𝗢𝗡. So make the decision to soar with the eagles and go 𝗔𝗟𝗟 𝗜𝗡 on your health, fitness, and happiness. You deserve it.
I’ve been blown away by the incredible influx of submissions so far – 𝗛𝗨𝗚𝗘 props to those who have taken action already.
I’m learning so much about your goals, dreams, and aspirations and I can tell you one thing with 100% certainty… 𝗜𝗧’𝗦 𝗔𝗟𝗟 𝗣𝗢𝗦𝗦𝗜𝗕𝗟𝗘, but only if you make the decision to leave your excuses behind and bet on yourself.
So, are you ready to ditch your inefficient metabolism and that last layer of body fat once and for all this holiday season?
You know what to do…

QUICK $10,000 HOLIDAY SCHOLARSHIP UPDATEDeadline to enter into the $10,000 Long + Lean Transformation Holiday Scholarshi...
09/30/2025

QUICK $10,000 HOLIDAY SCHOLARSHIP UPDATE
Deadline to enter into the $10,000 Long + Lean Transformation Holiday Scholarship Giveaway is this week.
If you would like a chance to get coached directly by me and join a community of alpha warriors on the exact same journey as you, then scroll down to yesterday's post for the instructions on how to enter!
Remember this…
INDECISION is the only thing holding you back.
Think about it…
Has anyone ever accomplished anything great by saying… “yeah, I might try that, we’ll see if it’s convenient…”
The second best time to commit is NOW.
The best time was yesterday.
So if you’re ready to go ALL-IN on your health and fitness goals NOW is the time to do it.
The amount and quality of submissions I’ve got so far is staggering…
I’m loving reading through your stories and goals, and one thing I can tell you is this.
ANYTHING you want to achieve is 100% possible.
BUT, only if you make that decision to make it happen, and only if you make that decision fast and firm.
Are you ready to COMPLETELY TRANSFORM your physique, health and life?
If so, you know what to do.
-Coach Donny

🙌🎉$10,000 HOLIDAY FASTLOSS GIVEAWAY🙌🎉ATTENTION: Alpha Warriors that WANT to KICK up their METABOLISM and DROP the drea...
09/29/2025

🙌🎉$10,000 HOLIDAY FASTLOSS GIVEAWAY🙌🎉
ATTENTION: Alpha Warriors that WANT to KICK up their METABOLISM and DROP the dreaded MUFFIN Top
Celebrate the holiday season with a gift to yourself!⬇⬇
I decided that I’m going to give away $10,000 of scholarships toward my biggest body transformation program – Lifetime Aesthetics.
So, if you’re ready to lose 10-50 pounds of belly fat while kickin’ up your metabolism, without spending 3 hrs in the gym…or eating barely anything..
Then this is the scholarship giveaway for you!
HERE’S HOW TO ENTER
#1.) HEART this post
#2.) Comment below ‘WIN’
#3.) Send me a private message that says SCHOLARSHIP and I will send you the link to apply.
#4.) Tag 1 friend who you want to gift your 2nd FWC program to
#5.) Join the Private Community
➡➡➡➡I’m looking for THE BEST answers, so if you’re going to write me three lines, maybe just don’t bother… I’m looking for people who are ready to get serious about their fitness goals.
Winners will be announced on at the end of the week.
Remember, ANYONE can win.
So don’t waste time and enter NOW!
I’m not going to limit this to a certain number of people. I may pick 3, 5, 10, or 20 people.
And again, to be blunt… DON’T BE LAZY.
➡➡If you’re not willing to tell me about your goals and why you should win in detail, then you’re DEFINITELY not going to win, and you’re probably never going to achieve your goals until that changes either way…
But if you do, I can’t wait to lock arms and get you into the best shape of your life.
💪💪Can’t wait to read your entry!
-Coach Donny

In light of the holidays, I'm thinking of giving away $10,000 in coaching scholarships. Drop a if you think I should.
09/28/2025

In light of the holidays, I'm thinking of giving away $10,000 in coaching scholarships. Drop a
if you think I should.

08/28/2025

🔥PZF Competition 🎉🎊 and Games Day #9 Push Up Challenge 🫡💯 Remember Form is Key 🔐 Do Them Right or they DONT Count 🫡💯 Ultimately we want everyone to improve throughout the year, so this is a PR (Personal Record) LeGo‼️‼️ ❤️

Address

10531 E Northwest Highway, Ste A
Dallas, TX
75238

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14697063548

Website

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Welcome to Peak Zone Fitness™

The first Peak Zone Fitness™ was built in 2013 in Dallas, Texas. Under Donny Day’s leadership, the business has grown from a 6-month workout program with minimum equipment, to the highest rated program in the state of Texas with over 500 perfect scores. He has applied his drive and expert staff building skills to successfully guide over 100 Managers, 1,000 Personal Trainers and over 40,000 Clients to success. He has every major certification in the fitness industry. He has knowledge of big corporate gyms, 1-on-1 personal training, group classes, and every other system.

With his vast experience, he created the Peak Zone Fitness™ program to fill what he saw as a gap in the industry: 1-on-1 personal training in a group setting that is truly individualized to specific client needs.

The cornerstone of the Peak Zone Fitness™ business philosophy is to bring to the fitness industry a revolutionary personal training program that will allow the everyday person to become a Peak Zone Fitness™ success story, using well-designed operation, providing personal service, clean surroundings and a family environment at reasonable prices for people on the go. When Peak Zone Fitness™ puts its name on something, that tells the customer and the employee that they are going to experience the very best the fitness industry has to offer, every time.

It’s a program in which clients are using science to eliminate guessing as well as giving every client a vast knowledge about fitness and nutrition. He created a program that not only gives clients the most knowledge possible but gives the trainers a greater collective wealth of knowledge than any single certification could.