Mother Me Chiropractic

Great opportunity for prenatal and postpartum women to have an opportunity to connect with other women with some yoga and community time. Check out this new yoga class starting Saturday, May 15th at YAM in Lake Highlands!

Evergreen Birth & Wellness has partnered up with to offer donation-based Prenatal & Postpartum yoga!

✨Saturdays @ 12:30-2 pm beginning May 15th at YAM✨

I’m SO excited for this class. Not only am I thrilled that this 90 minute class will be donation-based, but we’ll also have time after 50-60 minutes of yoga to sit together and talk. We’ll hold space for one another with the intention of creating community.

As a parent myself, I know how important your village can be to your sanity and mental health. Yes, I believe that we all need some yoga in our lives, but we also need people to turn towards and count on throughout all times of need.

This class has been a vision of mine for a long time now, and I’m just so excited that it’s finally coming to fruition!

This weekly class will be taught by myself (Melissa) and the amazing Holli Riddle. My style of teaching is very grounded and focused, and Holli’s gentle and lovely spirit will have you soothed in no time.

Come join us and find your community! 🌞

This week has been hard for many. I hope that you've been able to find warmth and have stayed safe. I missed caring for all of you this week but our safety is of utmost importance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will resume normal business hours next week starting Monday, February 22nd. I highly recommend to go online or reach out via email [email protected] to reschedule if you haven't done so already. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can't wait to see you next week!

We'll be closed Tuesday due to the uncertainty with rolling power outages and road conditions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone that was on the schedule for tomorrow has been reached out to via email. Please reschedule online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We'll continue to monitor the weather each day. Check your email and our social media for updates. If you're an existing client join our private Facebook group for the quickest updates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be safe and stay warm, Dallas! ❄️

Using the extra time this ❄️Snow Day❄️ to start a course to continue to increase my knowledge and skills to better care for postpartum women. Whoohooo!! 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Postpartum is a unique time in a woman's life that involves many rapid changes physically, mentally, emotionally, and hormonally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is an immediate change within the body after birth compared to the 9 months of gradual change with pregnancy. There's also an immediate demand to care for this precious newborn. 👶 You don't have to figure this all out alone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plan ahead to have a postpartum support team at home (family, close friends, pp doulas, mean train, etc) and a health care team (your midwife or OBGYN, perinatal chiropractor, pelvic health physical therapist, massage therapist, lactation consultant, etc). Within our space at The Urban Co-op we have many wonderful providers ready to help!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plus you can get adorable photos taken with the very talented 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who played a vital role in your postpartum healing journey? Tag them and let them know what a difference they have made! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Shout-out to for creating this course to help us elevate the standard of care for postpartum women. 🙌

❄️ Due to weather and road conditions as well as more expected snow fall today, we'll be closed on Monday, February 15. ❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will decide office closures day-by-day as the week progresses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will be communicating with everyone currently on the schedule via email. Please reschedule your appointments online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay safe and warm!

Wishing you all a very Merry Christmas! 🎅🎄⛄🦌
With love, Dr. Stephanie & Leslie!

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Thankful & Honored⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you to each of the moms who have allowed me to care for your kids over the years. I hope to never take for granted what a gift that is to be trusted with your children. Sending each of you my sincerest THANK YOU! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Honored to have been nominated and recognized four years in a row by DFWChild! 🌟

Mother Me Chiropractic is here to make you feel heard, cared for, and nurtured in a calm, loving space. Focusing on prenatal and pediatric care has allowed us to build an amazing community of moms and babies who are well adjusted. 🤰🤱👶
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Drop us a comment and tell us what you love about MMC! ❤️
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Didn't think our kids area could be any better... then THIS happened! 😍 Thank you, Jessica, for the beautiful art that you created in our space. ❤️ This tree mural is magnificent! The kids are sure to love it!🦒🐘🦛

You! Guys! 😍😍😍 the phenominal talents of Jessica Volrath with Today In The Studio spruced up our kids area with this AMAZING tree mural! I feel lazy naps and good books coming on under these branches ❤❤

Better baby bumps! 🤰🙌 Check out these awesome responses from two new clients after their initial visit last week. They were 21 and 24 weeks pregnant when they started care and they shared these words about how their belly improved after their first visit! 🙌

I love helping pregnant women feel and function their best! I also LOVE introducing people to chiropractic care. This was both of their first experience with a chiropractor. Thank you, ladies, for allowing me to care for you! 💕


*Testimonials shared with permission

Fun & focused adjustments for the whole fam! 👨‍👩‍👧👌 This girl is a joy and loved getting to be my assistant for mommy and daddy's adjustments, too!
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* Posted with mom's permission
@ Mother Me Chiropractic

We've expanded hours!! Who's excited for 9am?!? 👍👊🙌 Online scheduling always available for your convenience!!

Kids love our play area in the lobby. 🦒🦛🐘 You're welcome to kick up your feet and relax, mama. Bribery may be needed to convince your kids to leave. 😉
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*Posted with mom's permission
@ Mother Me Chiropractic

Huge shout out and sincere thank you to each of you who nominated me to be a 2019 Mom Approved Chiropractor! It is such an honor to serve you and your kids! ❤️
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Photos from the previous location that hadn't made it to the social media world but these babies are way too cute not to share! 👶😍❤️ I'm thankful to get to care for these sweet babes and help them have an optimal start to life!
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@ Mother Me Chiropractic

We've been in our new space for one full month! 🎉 My heart is happy seeing my clients enjoy this lovely adjusting room. You can't help but feel good in here! ✨

Post adjustment relaxation 💤👌
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* Posted with mom's permission

Just in case you missed the memo. 😉 Still celebrating over here!!👏 And still organizing our space. 😬🙈 We're working hard to tidy up a bit more. Hang with us as we relocate four businesses! MMC + 🤯😜 Can't wait to start taking care of you tomorrow, April 1st, out of this new beautiful space!!

Mother Me Chiropractic updated their address.

Mother Me Chiropractic updated their address.

It's official!!! Mother Me Chiropractic is moving this weekend and will be taking care of you at our new space on Monday, April 1st! 🙌🎉✨ New address 👉 4428 Main St Suite 100 Dallas, TX 75226
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40 weeks... When I care for my pregnant moms at this point they are beyond ready for their baby to be here! We first started looking for a new location 40 weeks ago and I'm anxiously awaiting to serve you out of our new space soon!!! Swipe to see a sneak peak - flooring went in yesterday!
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Our new location is one block from where we currently are to allow for a smooth transition for all of our existing clients.
@ Mother Me Chiropractic

I adore this crew and am honored to take care of their whole family! Welcome to the world little Luna! This mama had such an enjoyable, comfortable pregnancy by getting adjusted before conception and throughout her pregnancy. Might I add that she also had her dream birth - unmedicated with her midwives, , as planned. She prepared her body for birth and I'm thankful to have been a part of her journey! This is one family!
*Posted with mom's permission

Exciting things are brewing!! Our newsletter went out this morning to our clients announcing we're relocating!! ✨🎉 Our new location will be just down the street which will help make the transition smooth for all of you. We are so very excited for this change! We're hoping to be fully moved by mid to end of February.🤞 Midwife Kristine, Jessica with and M.E. with will all be staying together continuing to serve our community in one location. 🙌🙌 Stay tuned for the latest and to watch our new space develop!
📷: Megan Beth, Photographer @ Mother Me Chiropractic

This sweet girl was my little chiropractic assistant making sure her mom was taken care of perfectly. ❤️ @ Mother Me Chiropractic

At Mother Me Chiropractic we hope to provide you a nurturing environment to facilitate health and healing.
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Complimentary consultations provide an opportunity to connect and learn what your health goals are so we know how to best serve you.
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This boy is O N E today! 🎉 I am so grateful to have taken care of his mama during her pregnancy with him and both of them this past year. Swipe left to look at that sweet smirk as his mom holds him. He loves his mama! ❤️ Thank you for allowing me to care for you!

*Posted with mom's permission @ Mother Me Chiropractic

We're one week away from Christmas! 🎄Here are our hours the next two weeks. Wishing you and yours a beautiful holiday! For our many new mamas, enjoy your first Christmas with your little one(s)! ❤️

Did you know Mother Me Chiropractic offers home visits to existing clients? One month ago Dr. Stephanie had the privilege to be welcomed into this family's home to check their four week old twins. Truly the biggest honor. ❤️

Home visits are perfect for:
• after birth for mom & baby
• newborns that you don't want to take out yet
• while on bed rest
• busy families with a full schedule
• if you're not able to get in during office hours
• wanting to avoid ridiculous Dallas traffic 😜 @ Mother Me Chiropractic

Dr. Stephanie is expanding on her knowledge and skills to continue to best take care of you and your family! She's learning many new clinical pearls at this weekend's pediatric focused seminar. Next weekend's focus is on serving women during pregnancy.
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These seminars are taught by a highly respected woman in the pregnancy and birth world, Dr. Carol Phillips. She originated a couple of the major techniques within spinning babies such as sidelying release and forward-leaning inversion. (If you're pregnant, go check out Spinning Babies website - great resource!)
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Feeling honored to learn from the best along with amazing colleagues who have such a heart for serving DFW mamas and babies!