Texas Health Fitness Center Dallas

08/31/2025

Follow our new page to stay up to date with important information such as holiday hours!

Reminder 🚨

All Texas Health Fitness Center locations will be open from 7:00am-2:00pm on Monday, September 1st.

Have a fun and safe Labor Day!

08/29/2025

08/25/2025

08/22/2025

Ask us about FIT Team!

Dallas members 🚨 🚨

Have you heard of FIT Team? It is our newest program at the Texas Health Dallas Fitness Center, and if you're ready to build muscle, burn fat, move better, AND have fun —this is your shot!

What do you get when you join FIT Team? 🔥

✅ In-person small group training sessions (45 minute sessions - short, effective, and FUN!)

✅ Access to our app, where your coach will help track your progress and offer nutritional support

✅ A community of people who are all working towards a goal, and who aren’t just there to lift weights….they’re there to lift each other up

If you’ve been trying to do it alone, consider this your sign: find your people and find your TEAM with FIT Team 💪

Sign up at the front desk at our Dallas location!

08/20/2025

🚨 Follow our new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://www.facebook.com/profile.php?id=61577351875960

OR search Texas Health Fitness Centers on Facebook.

08/19/2025

Client Testimonial 🔥

Matt has been working with Coach Jeff in Dallas for just 3 months, and is down 20 lbs! 👏

He loves how he is challenged with his workouts, but also has fun and feels accomplished at the end of each one.

With the right plan, consistency, and accountability, real results happen. Are you ready to change your life? Let's get started today! Send us a message or visit your preferred Texas Health Fitness Center location for a full gym tour.

08/08/2025

Bring a friend to try us out this month!

07/16/2025

🚨 We have a new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://ow.ly/w9MT50WlUBO

OR search Texas Health Fitness Centers on Facebook

07/14/2025

Custom Fitness Program testimonial 🤩 With our Custom Fitness Programs, you get:

📱 Access to our app, where your program is right in the palm of your hand and you have access to to your trainer for questions/accountability

🥦 Nutritional support (the app is FILLED with yummy recipes!)

💙 A supportive online community of others who are on a program

Plus the workouts are short, effective, FUN, and they are geared towards YOUR specific goals. Don't wait! Get started by reaching out to us today to schedule your FREE Goal Setting session 💪

07/14/2025

Most people are scared of failing. But here’s the truth: Failure isn’t the opposite of success — it’s part of it.

Every missed rep, skipped workout, or rough day is actually pushing you forward if you choose to learn from it. Let's get stronger together this week 💪

07/10/2025

We know that it can be tough to stick to a consistent workout routine with all of our other responsibilities in life 🤯

That's where our Custom Fitness Programs come in! Your program is tailored specifically to your goals, and is right on your phone! 📱

The workouts are short, effective, and FUN - and you get access to your trainer through our app to ask any questions and for accountability.

You also become part of a supportive online community of people who are all working towards their goals, AND nutritional support! 🥦

Follow the link below to schedule your FREE Goal Setting session - let's chat and get your plan built! 💪

➡️ https://ow.ly/U3Wl50Wo5HM