11/03/2025
Ready to de-stress, soothe your mind and restore your spirit? This Friday, join us for a 90 minute Healing ❤️🩹 Session! $40 per student.
Please bring a pillow, blanket, and anything you need to get comfortable. No experience needed; this is a beginner level class that includes gentle stretching, sound bowl therapy, and guided relaxation followed by one hour of Yoga Nidra to relax and enter a state of deep rest and restoration.
90 minutes for self care!
book here:
Yoga Nidra & Sound Healing at 6:00 PM CST on November 7 offered by BLUE ARROW YOGA . Ready to de-stress, soothe your mind and restore your spirit? Join us for this 90 minute Healing ❤️🩹 Session! $40 per student. Please bring a pillow, blanket, and anything you need to get comfortable. No e...