Vital Healing Chiropractic

11/15/2025

Turns out eloping on our 11-year anniversary was the best move we’ve made… perfect, sacred and exactly our vibe✨

Three months married and still drunk in love 🤍

Huge shoutout to our amazing photographer for being so fun to work with and for perfectly capturing our special day. And to for having the most beautiful and fun chapel in Vegas 🩷

10/24/2025

Today, my body reminded me before my mind did.

It’s been two years since my grandmother passed and this morning, I woke up with a tight chest and that familiar wave of sadness. For about 10 seconds I hadn’t realized what day it was yet… but my body immediately did. And the closer the day got to the time I got the call, the bigger the wave of sadness got.

The body remembers — love, loss, and everything in between.

If you find yourself feeling something today without “reason,” maybe your body’s remembering too.

Take a few minutes to honor that. It doesn’t have to be big or ceremonial — light a candle, write a note, hum a song they loved, or just pause and breathe.

Sometimes, that small act of remembering is enough💚

07/07/2025

It’s time for a re-introduction with so many new faces around here✨

I’m Dr. Nicole Rivera — a Puerto Rican, chai-loving, mobile chiropractor serving families in Dallas-Fort Worth 💚

I specialize in prenatal, pediatric, and postpartum care, with a deep passion for nervous system regulation — especially for sensitive, neurodivergent, and overwhelmed humans (because I am one, too).
I don’t just talk about healing — I live it. Through ADHD, endometriosis, grief, and growth… my work is both personal and professional.

This practice was built on the belief that health doesn’t come from pressure, but from presence. Healing isn’t about fixing — it’s about reconnecting. 🌿

Whether you’re navigating pregnancy, parenting a spirited little one, or just trying to feel safe in your body again — you’re welcome here.

📍 I come to you — mobile care, in the comfort of your home.

💬 Drop a comment and say hi — especially if you’re new here! I’d love to know how you found me or what you’d like to see more of in this space 🫶🏽

05/11/2025

✨ To all who mother — in every form, in every season.

Motherhood isn’t just a title.
It’s a posture of love.
Of holding, tending, giving — often without pause. Often without being seen.

This Mother’s Day, I want to speak to the hearts that give quietly.
The ones stretched thin.
The ones grieving.
The ones hoping.
The ones who mother in ways the world doesn’t always recognize.🦋

You deserve care that doesn’t depend on how much you give. You deserve to be witnessed — not just celebrated. To be held — not just thanked.

💚 You matter. And you’re not meant to carry it all alone.

If this landed gently in your heart, share it with someone who might need these words, too.

Leave a comment if this is your season — I’m listening.👇🏼

05/06/2025

Moms do the most — and somehow still show up with snacks, love, and a magic touch.✨ This Mother’s Day, it’s her turn to be taken care of.

Whether you’re an expecting mama, in the thick of postpartum, or navigating motherhood with littles in tow — this one’s for you.💚

💆🏽‍♀️ $159 Mother’s Day Special
Our 2-day initial consult is designed to support her whole system — body, brain, and nervous system — with care that meets her right where she is.
(And yes, we come to you! 🚗)

Whether you’re gifting this to yourself or someone you adore — let’s make healing part of the celebration. 🌿

📥 Send this to the mama in your life (or treat yourself — you deserve it).

Visit the link 🔗 in bio to book and learn more or call us at 972-514-9365 🤗

04/14/2025

Autism is not a problem to fix. It’s a nervous system to support.💆

But when your child is melting down in public, resisting sleep every night, or clinging to you like their body can’t rest—you can’t help but wonder:

💔 What if I’m missing something?
💭 What if this isn’t just behavior?
✨ What if your child isn’t “difficult”—they’re dysregulated?

Many autistic children live in a body that constantly feels like it’s under threat.😖

What looks like defiance is often just a nervous system doing its best to survive the moment.

At Vital Healing Chiropractic, I don’t adjust to fix behavior. I adjust to help your child’s nervous system feel safe enough to rest, eat, play, and connect again.😌

This is about nervous system support. This is about honoring who they are while making life feel a little less hard.

💚Save this post if it speaks to you.

And if a friend or loved one comes to mind—share this with them as a reminder: they’re not alone, and neither are their kids.🫂

📍Serving families in DFW, TX

02/23/2025

Sunday Reset ✨

02/23/2025

💛 Endometriosis is more than just painful periods—it’s a whole-body condition that affects 1 in 9 women worldwide. Yet, it’s often overlooked, misdiagnosed, and misunderstood. Let’s talk about it.

✨ What is Endometriosis?
Endometriosis is a systemic inflammatory disease where tissue similar to the uterine lining grows outside the uterus. It can be found outside the uterus, ovaries, fallopian tubes, the pelvic cavity, and ligaments around the uterus. More so, this tissue has been found in the bladder, re**um, and it can even extend to bowels, kidneys, lungs and brain! 🤯 It can cause severe pain, heavy bleeding, digestive issues, and even impact fertility.

🛑 Symptoms to Look Out For:
⚡ Severe cramps that disrupt your life
⚡ Heavy bleeding during periods
⚡ Chronic pelvic & abdominal pain (not just during your cycle!)
⚡ Painful bowel movements or urination
⚡ Bladder pain & vaginal discomfort
⚡ And more!

💡 Endo is linked to other conditions like chronic constipation, re**al pain, and vaginismus—showing how deeply connected the body truly is.

💆‍♀️ How Chiropractic Can Help
Your lower lumbar spine & sacrum house the nerves that directly communicate with your abdomen & reproductive organs. Misalignments (subluxations) in this area can contribute to nerve irritation, inflammation, and pain. Chiropractic care helps restore proper nerve function, reduce tension, and support your body’s natural ability to heal. It’s important to remember that endometriosis requires long-term care and having multiple health providers in your corner to help you is best.

📍 Join Me for Endo Awareness!
I’ll be joining the at their Buzz for Awareness & Advocacy Rally and Picnic on March 22nd at 9:30 AM! Let’s spread awareness, support each other, and push for better care for those with endo. 💛

📲 If you’re struggling with endo, you don’t have to do it alone. Chiropractic may be the missing piece to your care plan. Let’s talk!

02/23/2025

Happy Friday! ✨

It’s okay to feel all the feels—joy, sadness, frustration, excitement. Emotions are meant to flow through us, not define us. Instead of saying, “I am sad,” try “I am feeling sadness.” This little shift can make a big difference.

Take a deep breath, honor what you’re feeling, and remember: You are so much more than a moment or a mood. 💚

02/20/2025

Chiropractic care is so much more than just back pain relief—it’s about helping your whole body function the way it was designed to! 💆‍♀️✨

Your spine protects your nervous system, which controls everything—from physical pain to digestion and immune function to hormone balance and stress response. When your spine is out of alignment, it can create roadblocks in your body’s communication system, leading to discomfort, tension, and even issues you might not realize are connected. 🤯

Through gentle, intentional adjustments, chiropractic care helps restore balance and nerve flow, so your body can do what it does best—heal and thrive.

👀 Have questions about how chiropractic might help you? Drop them below—I’d love to chat! ⬇️

💚 Have you been adjusted yet?

02/18/2025

Hey friends! It’s been a minute since I’ve posted, and I’m back and so excited to reconnect!

Running my concierge chiropractic practice has been such a journey, and I’ve been deep in the work—caring for patients, growing, and learning (because, let’s be real, I’m always learning 🙃).

Over the next few weeks, I’ll be sharing more about my practice, chiropractic, holistic health, and little ways you can support your body every day. Let’s make this a space where we can talk about healing, movement, and feeling our best!

If you’re still here, drop a ✌🏼 in the comments—I’ve missed y’all!

05/15/2024

I did an interview with Voyage Dallas 🥰 read here to learn more about what Vital Healing Chiropractic is all about & to get to know me a little more!

Today we’d like to introduce you to Nicole Rivera. Nicole Rivera Hi Nicole, thanks for joining us today. We’d love for you to start by introducing yourself. Originally from Puerto Rico, I always knew I wanted to be in the healthcare field. I was obsessed with how the brain and the nervous system...