Stephanie Burchell PhD LMFT - Healthy Relationships

Stephanie Burchell PhD LMFT - Healthy Relationships Stephanie Burchell PhD LMFT - Healthy Relationships Her office is located in the heart of downtown Dallas - just off McKinney Ave in Uptown.
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Stephanie Burchell, PhD, LMFT specializes in marriage & couples counseling, individual counseling and psychotherapy.

Make Way for 2022!
12/31/2021
Make Way for 2022! HAPPY NEW YEAR

Make Way for 2022!

2021 has been an anomaly and many of us may find this New Year to be no different. A new year can offer you a chance to choose what you want to work toward, like a resolution, an intention, a goal — or maybe you're looking to make a more fundamental change in your habits or outlook. Ring in this N...

COVID's Effect on Couples
10/07/2021
COVID's Effect on Couples

COVID's Effect on Couples

New data paints a curious picture of the pandemic's impact on couples and relationships.

Mind Full? or Mindful?
06/25/2020
Mind Full? or Mindful?

Mind Full? or Mindful?

mind·ful·ness /ˈmīn(d)f(ə)lnəs/ noun 1. the quality or state of being conscious or aware of something. 2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Sharing an article I wrote for Healthcare Providers and First Responders working the frontline of COVID19. It identifies...
04/05/2020

Sharing an article I wrote for Healthcare Providers and First Responders working the frontline of COVID19. It identifies cognitive strategies for mitigating the mental health risks associated with acute and ongoing fear/anxiety/stress while they work in a highly exposed environment to saves lives. Please share this with ANYONE that could benefit.
https://mailchi.mp/52e302a083bb/healthcare-providers-mental-health-during-covid-19

Stay curious about life...Never become an “expert”...There is so much about life to learn and experience...You will miss...
06/26/2019

Stay curious about life...Never become an “expert”...There is so much about life to learn and experience...You will miss out if your “expertise” settles in.

My love of travel is about finding and experiencing LIFE, not to escape it.
06/25/2019

My love of travel is about finding and experiencing LIFE, not to escape it.

The practice of presence and mindfulness stops our brain from 1) revisiting regrets about the past, and 2) worrying abou...
06/25/2019

The practice of presence and mindfulness stops our brain from 1) revisiting regrets about the past, and 2) worrying about the future - none of which we can change or control.

04/12/2019
Jason Silva

Jason Silva

CAN WE HEAL TRAUMA? The Future Of Mental Health

Stephanie Burchell PhD LMFT - Healthy Relationships
02/26/2019

Stephanie Burchell PhD LMFT - Healthy Relationships

07/22/2017
Jason Silva

Jason Silva

A Therapeutic Revolution for treating Post Traumatic Stress Disorder: An estimated 8% of Americans − 24.4 million people − have PTSD at any given time. That is equal to the total population of Texas. Yet there is hope. Thanks to the efforts of Multidisciplinary Association for Psychedelic Studies (MAPS), M**A has been approved for final trials to treat PTSD before possible legalization. FDA could make drug legal by 2021. The potential for curing PTSD, Anxiety and Depression is huge.

cc Neurohacker Collective Flow Genome Project Fundamental Evolver Social Movement

BBC Future
05/26/2017
BBC Future

BBC Future

Go grab a pen. (via Quartz)

NICABM
04/04/2017
NICABM

NICABM

Polyvagal Theory can help you track trauma's impact on the body and target your interventions more effectively to reduce symptoms and speed healing.

And for a limited time, you can get this short, focused course with Stephen Porges, PhD at 50% off its regular price.

He'll show you how this groundbreaking theory can help you zero in on trauma's impact on the nervous system so you can help patients reduce symptoms and heal from trauma.

I'm allowing myself till midnight tonight to feel anger, upset, sadness and fear and then I will come to grips with waki...
11/10/2016
Healthy Holistic Living

I'm allowing myself till midnight tonight to feel anger, upset, sadness and fear and then I will come to grips with waking up tomorrow and focusing on the positive moments in my daily life. And there are plenty! 😊

The Hearty Soul: You complain now and then, but no one has ever told you what that is doing to your brain. This negativity is draining you! Here is how you can bring positivity into your life.

Stephanie Burchell PhD LMFT - Healthy Relationships
07/15/2016

Stephanie Burchell PhD LMFT - Healthy Relationships

American Association for Marriage and Family Therapy
06/01/2016
American Association for Marriage and Family Therapy

American Association for Marriage and Family Therapy

"The person who is best suited to us is not the person who shares our every taste (he or she doesn’t exist), but the person who can negotiate differences in taste intelligently — the person who is good at disagreement." A wonderful article on marriage that puts romanticism in perspective, while offering a realistic and healthy perspective on relationships.

04/26/2016
NowThis

I've always believed that we really must teach children (in the school environment) how to self soothe and emotionally regulate at an early age. I love what this yoga teacher is doing for children. It may be the most valuable lesson they ever receive!

"Baby Yoga" can help kids learn to focus and combat behavioral and developmental issues

Toxic relationships and crazy love. The two don't mix. ❤️
04/17/2016
Psychology Today

Toxic relationships and crazy love. The two don't mix. ❤️

Uncertainty about a partner can drive us to some extreme steps. This is why.

The boundaries of inner growth are reinforced by our avoidance of feeling fear.
03/21/2016
NPR

The boundaries of inner growth are reinforced by our avoidance of feeling fear.

There's a saying, “Everything you want is on the other side of fear.” This story from our archives pretty much sums up that sentiment.

I am stronger than violence, oppression or fear. - Malala
03/08/2016

I am stronger than violence, oppression or fear. - Malala

03/04/2016
Kyle Cease

The ego and emotional loss. There's a message in this video for many of us.

Releasing the Pain from a Breakup

Psychology Today
02/17/2016
Psychology Today

Psychology Today

When someone hurts you, your past experiences can heavily influence your reaction. But there's a better way.

NPR
02/13/2016
NPR

NPR

"Not every emotion has to be treated as a symptom that needs to be eradicated." How does that make you feel?

For Good's Sake
02/12/2016
For Good's Sake

For Good's Sake

The secret to their long-lasting union is actually pretty simple.

TED-Ed
02/11/2016
TED-Ed

TED-Ed

5 ways to help a friend suffering from depression:

6 Phrases More Important Than 'I Love You'
02/02/2016
6 Phrases More Important Than 'I Love You'

6 Phrases More Important Than 'I Love You'



"I love you."

It's one of the most sought after phrases in the world. The things people will do to hear someone say, "I love you" have surprised us in countless stories, movies and songs. Th...

The Essence of Peopling
01/21/2016
The Essence of Peopling

The Essence of Peopling

Sarah Perry is a contributing editor of Ribbonfarm. Nouns for human beings – “people” or “person” – conjure in the mind a snapshot of the surface appearance of h…

Address

12720 Hillcrest Road, Ste 120
Dallas, TX
75230

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm

Telephone

(214) 534-6177

Website

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