My Chakra Center

05/28/2026

Many of us have learned how to cope.

We push through exhaustion.
We overthink.
We stay busy.
We anticipate worst-case scenarios.
We repeat emotional and relational patterns we wish we could break.

And while these strategies may have once helped us survive, they don’t always help us heal.

Over time, I’ve come to recognize that so many of the struggles people carry are not simply isolated issues to “fix,” but invitations to explore deeper emotional, energetic, and nervous system patterns beneath the surface.

This realization inspired the creation of a new offering at My Chakra Center:

From Damage Control to Deep Healing
A 6-Week Guided Healing Journey

This experience is designed for those who feel ready to move beyond temporary coping and begin exploring healing in a more intentional, supported, and consistent way.

Together, over six consecutive weeks, we gently explore:

emotional patterns
nervous system responses
limiting beliefs
self-worth and boundaries
emotional processing
energetic balance
identity shifts
embodiment and integration

This journey integrates the modalities I currently use within my work, including:

holistic life coaching
Reiki and energy healing
chakra balancing
guided visualization and meditation
sound healing
emotional awareness and reflection exercises
nervous system support and grounding practices

Each session is uniquely guided by the individual client’s needs, experiences, and readiness.

Because healing is deeply personal, this process is not designed to guarantee a specific outcome or timeline. Every individual’s story, nervous system, emotional history, and healing capacity are different.

Rather than “fixing” anyone, my intention is to:

create a safe and compassionate space for awareness and healing
support emotional and energetic regulation
empower clients through deeper self-understanding
help individuals reconnect with their worthiness, intuition, and authentic self

The six-week structure is intentional.

Meeting consistently each week helps create momentum, accountability, emotional continuity, and space for deeper integration that is often difficult to access through occasional sessions alone.

Investment Options
Full Healing Journey Commitment

Six consecutive weekly 90-minute sessions
$1,222 paid in full

OR

Individual Session Option

90-minute sessions
$215 per session

If you feel called to this deeper work, there are a few ways to begin:

Book a complimentary 15-minute consultation to explore whether this journey feels aligned for you
Book your first 90-minute session individually and we can discuss whether integrating into the full journey feels supportive
Or begin directly with the full 6-week commitment through the booking site

This offering is for those who feel ready to move beyond survival patterns and begin creating a more conscious, grounded, and empowered relationship with themselves.

Healing is not linear.
Transformation cannot be rushed.
But meaningful change becomes possible when we create intentional space for it.

With care,

Lorraine
My Chakra Center

Click here for event details from My Chakra Center!

05/24/2026

05/18/2026

Many of us were taught how to cope.

Stay busy.
Push through.
Distract ourselves.
Stay positive.
Avoid discomfort.
Seek quick fixes.

But coping and healing are not always the same thing.

Real transformation often asks us to move beneath the surface:
beneath the symptoms,
beneath the emotional patterns,
beneath survival mode.

Lately, I’ve been developing a new healing journey around this exact idea:

From Damage Control to Deep Healing 🌱

A guided experience for those who feel ready to explore deeper emotional, energetic, and behavioral patterns - not just manage the symptoms they create.

More details coming soon.

If this resonates with you, DM me:
ROOT

nervoussystemhealing selfawareness chakrahealing deephealing

05/16/2026

Sometimes people come to coaching because they think they need answers.
More often, they need a new perspective.

A different lens can reveal patterns, possibilities, and choices that felt invisible before.

What are you seeing clearly right now? What might need a fresh perspective?

05/11/2026

Yesterday’s somatic breathing + creative integration workshop was such a meaningful experience.

Participants gathered as strangers and left feeling more connected - to themselves and each other. Through somatic breathing, creative expression, and a grounding sound bath, space was created for release, reflection, and connection.


And the artwork they created? Absolutely beautiful.

Thank you to everyone who showed up with open hearts and trusted the process. And thank you, Lauren, for collaborating on such a special offering ✨

05/07/2026

A glimpse into what’s being developed for Saturday’s Somatic Breathing and Creative Integration workshop. 🦋

Mandala-based creative exploration.

This is the preliminary testing phase - simple materials, intuitive making, and space for whatever wants to take form.

Sharing two completed examples alongside the process. ✨

05/07/2026

Every corner of this space was created with intention - so you can exhale a little deeper when you walk in.

For conversation. For release. For rest. For healing.

If your body has been asking for a pause, this may be your sign. 🤍







✨My Chakra Center

04/29/2026

As we move closer to our New Moon gathering, I wanted to reach out with a gentle note…

This experience is beginning to fill, and we now have just a few spaces remaining for this intimate, 4-hour workshop at My Chakra Center.

Co-facilitated with Lauren Cureton of BuDhaGirl, this will be our first somatic breathwork experience - designed as a deeply supportive space to release, reset, and reconnect.

Held in the days leading into the New Moon, this is a powerful time to let go of what’s been building and create space for what’s ready to emerge.

Together, we’ll move through a carefully guided experience:

A grounding meditation to arrive fully in your body
✨
Intention setting aligned with the New Moon
✨
A full somatic breathwork session for deep emotional release
✨
Time for tea, nourishment, and quiet reflection
✨
A creative integration process, where you’ll create a layered, symbolic mandala to anchor your experience
✨
A closing meditation and crystal bowl sound bath to integrate and restore
✨

✨ This experience is intentionally limited to just 6 participants, allowing for a deeply personal and supported space.

Saturday, May 9 | 12:00–4:00 PM
My Chakra Center | Limited to 6 participants

$188 per person

✨ If this has been on your mind, I encourage you to trust that feeling.

There’s something meaningful about saying yes to yourself in this way - especially in a small, intentional space like this.

RESERVE YOUR SPOT (https://www.mychakracentershop.com/soulful-events)

I would truly love to share this experience with you.

With love,
Lorraine

✨

Participants will also receive a mindful gift from BuDhaGirl to take home. 💝

Click here for event details from My Chakra Center!

04/20/2026

The Throat Chakra, also called the Vishuddha, is located in your throat. 🩵

This energy center represents your authenticity and self-expression.

How important is it to be aligned with your own Soul? How often might you ignore your truth because the fear that others may challenge it or not accept it make you feel vulnerable?

Perhaps we ignore our true feelings and knowing because it appears to be less work than honoring our voice.

Picking our battles may be important, although it can become an increased energetic burden over time if we always give in to avoid conflict with others. Over time, we realize that we’ve only created more conflict within ourselves.

It is a courageous act to honor who we truly are and not give in to the perceptions of society or other’s expectations of what is “right.”

It carries even more honor when we can share our truth with the voice of grace, respect and kindness.

01/14/2026

Dear Beautiful Soul,

As the Transformational Journey Retreat in France draws toward its completion, Day 7 invites us into Giverny — the sacred garden of integration and the home of the Crown Chakra.

This is the phase of the Hero’s Journey known as The Resurrection - the Return Transformed.

In the dreamy village where Monet once painted the ever-shifting dance of light and water, we step into unity, illumination, and divine connection. Here, the journey turns inward and outward at once - revealing how deeply connected we are to something greater, and how that light now lives within us.

Giverny invites us into soft observation and stillness. As we attune to subtle beauty, the external world becomes a mirror of our inner radiance. There is no striving here - only presence.

At the Impressionist Museum, you’ll be gently guided through an artistic exploration - a creative channeling of intuition into form. This is not about perfection, but about allowing spirit to move through your hands, your heart, and your awareness.

✨
This is a day of gentle celebration.
✨
A remembrance of your wholeness.
✨
A bow to the path you’ve walked and the wisdom now woven within you.

As registration closes on January 30, I invite those who feel a resonance with this journey to explore it more deeply now - with openness, curiosity, and trust.

Read the Retreat Brochure (https://www.mychakracentershop.com/uploads/b/a16c9a20-7da7-11ea-a7d1-b141433ebb74/MCC2026FranceTrip.pdf)
or
Book your 20-minute call (https://www.mychakracentershop.com/s/appointments)
to explore whether this journey is right for you

You do not leave this journey seeking the light.
You leave knowing it lives within you.

With love,
Lorraine

✨

Click here for event details from My Chakra Center!