Chiropractic Energy, Health & Wellness

12/24/2022

Dr. Sue’s HEALTH TIP - 👁👁Finding the balance during this time of year where the temperature outside can change so drastically can be a bit tricky. Dallas low is ~30 outside this week leads to turning heat on inside…then the humidity drops too. Be sure to stay hydrated this winter. Vitamin A, such as in cod liver oil, flaxseed oil and eating fish for omega 3, and minimize computer/cell phone screen time all may help reduce redness of dry eyes this winter!

11/17/2022

03/20/2022

I’m so proud of my nephew!🇺🇸❤️🤍💙🇺🇸

05/15/2021

Fresh from the garden*!! Edible too...Brussel sprout leaves taste as good as the brussels sprouts themselves especially when you sauté them in butter with some salt and pepper! Brussels sprouts leaves are a good source of vitamin A and vitamin C, and also contain some calcium and potassium.

04/26/2021

For those interested in some highlights of healthy nutrition tips, one option for meal prep, or some shoulder rehabilitation exercises to carefully activate muscles and rebuild strength, ROM, and restore optimal function! Check it all out on this video by Dr. Greg and Monica! https://m.facebook.com/story.php?story_fbid=221612513090075&id=128314333933483&m_entstream_source=video_home&player_format=permalink&anchor_composer=false&ref=watch_permalink