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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Astanga Ayurved & Panchakarma Wellness Center

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Astanga Ayurved & Panchakarma Wellness Center

Astanga Ayurveda &Panchakarma Wellness Center is 100 % authentic and one of the premier Ayurved and

04/13/2026

✨ Relax & Unwind Panchakarma Day Plus – 2.5-Hour Comprehensive Package

This 2.5-hour package at Ashtanga Ayurveda & Panchakarma Wellness Center includes four rejuvenating therapies:
Abhyanga Massage (1 or 2 therapists)
Bashpa Swedana (herbal steam bath)
Shirodhara Bliss Therapy
Udvartana (herbal scrub/dusting)

Benefits include improved circulation, toxin elimination, stress relief, pore cleansing, and mental clarity.

🌐 Learn more & book: https://www.ashtangaveda.com/panchakarma-day-packages/ -unwind-plus

04/10/2026

🌿 Relax & Unwind Panchakarma Day – 2-Hour Rejuvenation Package

At Ashtanga Ayurveda & Panchakarma Wellness Center, this 2-hour Panchakarma package combines three Ayurvedic therapies for physical and mental rejuvenation:
Abhyanga Massage (1 or 2 therapists) to improve circulation, reduce stress, and promote relaxation
Shirodhara Bliss Therapy – warm oil poured over the forehead to calm the mind and improve mental clarity

Ideal for anyone looking to relax, recharge, and restore balance.

🌐 Learn more & book: https://www.ashtangaveda.com/panchakarma-day-packages/ -unwind

04/03/2026

🌿 Janu Basti – Ayurvedic Therapy for Knee Health

Warm herbal oil applied to the knees to:
Strengthen joints and ligaments
Reduce pain and inflammation
Improve mobility and flexibility

Recommended for arthritis, knee stiffness, or general joint discomfort.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/ -basti

03/30/2026

💧 Hrud Basti – Ayurvedic Therapy for Heart Support

At Ashtanga Ayurveda & Panchakarma Wellness Center, this therapy focuses on the chest region using warm herbal oils to:
Support heart health and circulation
Improve emotional and cardiovascular wellness
Ideal for cardiovascular support and stress relief.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/ -basti

03/27/2026

✨ Honored to be presenting at the Integrative Health & Wellness Fair 2026 ✨ Grateful to be part of this beautiful gathering of healers and seekers 🌿

I’ll be sharing insights on:
“Digestive Fire & Qi: The Hidden Key to Energy, Immunity & Longevity”

In this session, we will explore how Ayurveda and Traditional Chinese Medicine come together as a powerful Traditional Integrative Medicine (TIM) approach to:
✔ Boost metabolism & energy
✔ Strengthen immunity
✔ Support long-term vitality

🗓 Sunday, March 29, 2026
📍 DoubleTree by Hilton, Houston – Greenway Plaza

Join me for this transformative journey into integrative healing🌿

GutHealth MindBodyMedicine EnergyHealing

03/27/2026

✨ Nabhi Basti – Ayurvedic Therapy for Digestion & Emotional Balance

Warm herbal oil applied to the abdomen to:
Support digestive function
Relieve abdominal tension
Promote emotional well-being

Recommended for those with digestive issues, bloating, or stress-related discomfort.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/ -basti

03/13/2026

✨ Abhyanga + Pinda Sweda – Ayurvedic Massage with Herbal Bundles

This therapy combines full-body Abhyanga massage with Pinda Sweda (medicinal herbal bundles) to:
Restore strength and muscle tone
Improve vitality and energy
Support nervous system health

Recommended for general weakness, muscle fatigue, or recovery from illness.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/ -pinda-sweda

03/09/2026

🌿 Nadi Swedana – Localized Herbal Steam Therapy

This specialized therapy at Ashtanga Ayurveda & Panchakarma Wellness Center combines:
Targeted herbal steam application
Massage with medicated oils

Benefits include relief from aches, stiffness, and tension, supporting recovery from injuries, arthritis, and stress-related muscle issues.

Perfect for those needing localized pain relief and improved mobility.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/ -swedana

03/08/2026

Happy International Women’s Day 2026

Today we celebrate the strength, wisdom, and grace of women everywhere. Every woman carries a powerful balance of resilience, compassion, and leadership that shapes families, communities, and the world.

At Ashtanga Veda, we honour the journey of women who nurture not only others but also their own mind, body, and spirit. Through wellness, mindfulness, and balance, we continue to support a path of empowerment and inner strength.

Let today be a reminder of the incredible impact women make every single day.

Empowerment • Strength • Leadership • Celebration

Visit us:
www.ashtangaveda.com

03/06/2026

💧 𝙎𝙝𝙞𝙧𝙖𝙝𝙨𝙚𝙠𝙖 𝙋𝙖𝙧𝙞𝙨𝙝𝙚𝙠𝙖 – 𝙎𝙝𝙞𝙧𝙤𝙙𝙝𝙖𝙧𝙖 𝙏𝙝𝙚𝙧𝙖𝙥𝙮

At Ashtanga Ayurveda & Panchakarma Wellness Center, enjoy the gentle, continuous flow of warm herbal oil over the forehead (third eye region).

This therapy:
Calms the nervous system
Promotes mental clarity and emotional balance
Reduces stress, anxiety, and tension
Includes a head, neck, and shoulder massage to deepen relaxation

Ideal for anyone seeking stress relief, better sleep, or mental clarity.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/

03/02/2026

🌿 𝙉𝙖𝙨𝙮𝙖 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 – 𝘼𝙮𝙪𝙧𝙫𝙚𝙙𝙞𝙘 𝙎𝙞𝙣𝙪𝙨 & 𝙍𝙚𝙨𝙥𝙞𝙧𝙖𝙩𝙤𝙧𝙮 𝘾𝙖𝙧𝙚

At Ashtanga Ayurveda & Panchakarma Wellness Center, our Nasya therapy uses:
Nasal administration of aromatic herbal oils
Localized herbal steam inhalations
Ayurvedic massage of head, neck, shoulders
Hand & foot reflexology

Benefits include sinus congestion relief, respiratory allergy reduction, stress relief, and sensory refreshment.

Ideal for chronic sinus issues or respiratory discomfort.

🌐 Learn more & book: https://www.ashtangaveda.com/individual-therapies/

02/20/2026

💆♂️ 𝗦𝗵𝗶𝗿𝗼 𝗔𝗯𝗵𝘆𝗮𝗻𝗴𝗮 & 𝗡𝗮𝘀𝘆𝗮 – 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗛𝗲𝗮𝗱 & 𝗡𝗮𝘀𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

Our Shiro Abhyanga with Nasya at Ashtanga Ayurveda & Panchakarma Wellness Center incorporates:
- Ayurvedic head massage
- Nasal therapy with herbal oils
- Foot reflexology

Benefits: clears head passages, relieves sinus and shoulder tension, reduces headaches, and improves mental clarity.

Perfect for sinus congestion, headaches, or mental fatigue.

🌐 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 & 𝗯𝗼𝗼𝗸: https://www.ashtangaveda.com/individual-therapies/ -abhyanga-nasya

Address

4711 Westside Drive
Dallas, TX
75209

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://www.ashtangaveda.com/

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