Grind Squad

10/02/2025

08/03/2025

***Attention***
Back to school schedule for Grind Squad Fitness.
Monday-Friday 5:30am-6:30am
9am-11am is by appointment Only.
4pm-7pm
Teacher's Discount Grind Cards $50 for all Teacher's.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

Call now to connect with business.

06/16/2025

Happy Birthday .smith (Toot) I love you and Enjoy your 21st birthday 🎂 ❤️💪🏾

06/07/2025

Grind Squad Fitness
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad Pulsar Fitness Llc.

11/05/2024

When you think you still "Got It" but quickly realize you "DON'T" 👀🤷🏾‍♂️🤯🤣🤬😁😝🏈

08/17/2024

I'm NOT running for political office, however I am running a new special... Take a picture of my yard sign; like, share and post it and you get half off a Grind Card. That's a Grind Card for just $40. That's 10 sessions of Da'Grind💪🏾🔥 for $40. So take that picture, like and share it and stop by Da'Shed... and grab your Grind Card.
Grind Squad Fitness
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad Samuel D. Smith II Samuel Smith

08/04/2024

Back to the Lab,🎱💪🏾
Let's Get It!!!
#🎱

07/17/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
Sign your young Athlete up today.
GrindSquad.ptminder.com
We Grind for Results.
Let's Get It!!!

07/11/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

07/06/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad