What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 10am - 5pm Sunday 9am - 2pm

Ed Le Cara, PhD, DC, RN

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United States
Dallas, TX
Ed Le Cara, PhD, DC, RN

I help people feel, move and look better using manual and exercise therapy.

01/13/2026

🦴✨ Strong bones start on your plate!

Did you know Vitamin D plays a HUGE role in bone strength, immunity, and energy? These foods can help support it naturally 👆

👉 Which one do you eat the most?
🥚 Egg yolks
🐟 Salmon
🍄 Mushrooms
🥛 Milk & yogurt

Comment below ⬇️ and tag someone who needs this reminder 💬

01/12/2026

No more guessing of you’re doing it right!

In just 4 weeks, we’ll teach you how to use your SmartCuffs safely and effectively to maximize hypertrophy and strength-without the heavy joint load.
For only $320 (Was $399 - Save 20% OFF!)

When: Every Monday this January
Where: Google Meet
Time: 7:00 PM CST

Don’t miss the first session! Start your year with the science of BFR.

[Link: https://courses.smarttoolsplus.com/courses/bfr-
bootcamp-2026–df4924d9-f2fc-4b93-8941-4075fd53860a/ salespage ]

01/08/2026

Looking for smart strength training in Dallas, Texas?
ARX stands for Adaptive Resistance Exercise — a technology-driven training system that uses computer-controlled resistance instead of traditional weights.

ARX adapts resistance to your effort in real-time, helping to maintain continuous muscle tension while eliminating momentum and weight guessing. The result is a data-driven, efficient, and measurable strength training experience.

DM to book your appointment now.

01/07/2026

In just one month, learn how to properly apply Blood Flow Restriction (BFR) training with SmartCuffs—guided, structured, and practical.

🚨 Last chance to join January’s BFR Bootcamp
💰 20% OFF the original price of $399
➡️ Now only $320

Join hundreds of professionals who’ve already taken the next step in mastering BFR.

📩 DM “SMARTTRAINING”
🔗 Or click the link in our bio to secure your spot.

01/06/2026

Is your blood sugar running the show? 🧠

When your blood sugar is all over the place, your hormones follow suit. This can lead to brain fog, stubborn weight, and constant hunger.

The good news? You have more control than you think. By following these 5 steps, you're teaching your body how to burn fuel efficiently instead of storing it.

Pro-tip: If you’re going to have carbs, always "clothe" them with fiber or protein to prevent a massive spike!

01/05/2026

Stop guessing and start growing. Our BFR Bootcamp is officially open for enrollment! If you’ve been curious about Blood Flow Restriction training but didn't know where to start, this is your sign.

In just 4 weeks, we’ll teach you how to use your SmartCuffs safely and effectively to maximize hypertrophy and strength—without the heavy joint load.

For only $320 (Was $399 – Save 20% OFF!)
When: Every Monday this January ⏰ Time: 7:00 PM CST
Where: Google Meet

Don’t miss the first session! Start your year with the science of BFR.

[Link: https://courses.smarttoolsplus.com/courses/bfr-bootcamp-2026--df4924d9-f2fc-4b93-8941-4075fd53860a/salespage ]

12/17/2025

FREE BFR Monthly Webinar 💪🩺

Whether you’re a clinician, coach, athlete, or someone using BFR cuffs for training or recovery, this session is for you.

Learn how to use Blood Flow Restriction safely and effectively to build strength, support rehab, and speed up recovery—without heavy loads.

📅 Happening every 3rd Thursday of the month
🎯 Practical education for real-world BFR use
📈 Train smarter. Recover better. Use BFR with confidence.

👉 Sign up here: https://courses.smarttoolsplus.com/courses/bfr-monthly-webinar--27f60855-4d1e-4383-a53d-7ccfea97b109/salespage

12/12/2025

BFR allows you to activate fast-twitch fibers without lifting heavy.
It's one of the safest ways to build or maintain muscle for all ages.

Learn more in our Bootcamp!

12/10/2025

December deal is still live! 🎉
Join our weekly Monday BFR Bootcamp at 20% OFF!
Perfect for beginners, trainers, and anyone ready to learn how to use SmartCuffs safely and effectively.

Register today. Limited spots!

12/08/2025

Is your multivitamin doing anything?

12/05/2025

Book your appointment now to personalize your exercise program with us!
Dm

Address

6600 Snider Plaza, Ste. 220
Dallas, TX
75205

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	10am - 5pm
Sunday	9am - 2pm

Telephone

+19728034432

Website

http://www.edlecara.com/

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