Charleston House Gynecology

Charleston House Gynecology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charleston House Gynecology, Women's Health Clinic, 3611 Swiss Avenue Suite 201, Dallas, TX.

Founded by Renowned Dallas OBGYN, Dr. Kamilia Smith, Charleston House takes a personalized approach to women's healthcare and wellness, improving the overall experience of life throughout all stages of life.

Pregnancy is a big demand on the body — especially the heart.We often describe pregnancy as a kind of built-in “stress t...
02/20/2026

Pregnancy is a big demand on the body — especially the heart.

We often describe pregnancy as a kind of built-in “stress test.” The shifts in blood volume, hormones, and metabolism can sometimes reveal patterns we wouldn’t have seen otherwise. High blood pressure, gestational diabetes, or preeclampsia aren’t just pregnancy complications — they can be early signals worth remembering.

Even if it was years ago, it’s still part of your heart story.

This is a conversation you should be having with your care team. And if they aren’t discussing it with you, bring it up because it’s a predictor of future cardiovascular disease and history matters.

If you’re curious how your pregnancy history fits into your long-term heart health, we’re here to talk. ♥️

At Charleston House, we believe women’s health should be built, not rushed.
That means season-aware care, education with...
02/18/2026

At Charleston House, we believe women’s health should be built, not rushed.

That means season-aware care, education without fear, guidance without pressure, and support that evolves with you.

This is medicine with rhythm and care with intention.

Located in the heart of Dallas, TX, our house is open to you. 💙

Menopause changes a lot — and your cholesterol can shift right along with it.As estrogen declines, the heart loses some ...
02/18/2026

Menopause changes a lot — and your cholesterol can shift right along with it.

As estrogen declines, the heart loses some of its natural protection.

That can mean:
• LDL (“bad” cholesterol) creeping up
• HDL (“good” cholesterol) dipping down
• A gradual increase in cardiovascular risk over time

It’s not dramatic. It’s gradual. And it’s common.
This is the season to be a little more intentional with your heart.

Think simple, sustainable habits:
♥️ More fiber, healthy fats, and colorful foods
♥️ Regular movement (walking counts) + strength training
♥️ Routine labs to catch changes early
♥️ Prioritizing sleep and managing stress

Menopause isn’t a roadblock.
It’s a new chapter — and your heart deserves thoughtful care through it.

Your heart health lives in the patterns, not a single point in time. It’s shaped by trends, rhythms, and how your body a...
02/17/2026

Your heart health lives in the patterns, not a single point in time. It’s shaped by trends, rhythms, and how your body adapts over time.

There are a few key numbers we pay attention to because they help guide that understanding:
• Blood pressure, ideally under 120/80
• Resting heart rate, typically between 60–100 bpm
• Total cholesterol, generally under 200
• LDL cholesterol, with goals tailored to your personal risk
• HDL cholesterol, ideally 50 or higher
• Triglycerides, under 150
• A1C, under 5.7
• Waist circumference, a marker of cardiometabolic health — never a measure of worth

These numbers aren’t about achieving perfection. They help us notice trends, identify shifts early, and care for your heart with intention. Hormones, stress, sleep, inflammation, and your stage of life all influence how your heart shows up for you.

At Charleston House, we care for your heart with intention.

Because heart health isn’t a trend.
It’s a lifelong practice. 🤍

Your body has carried you through every chapter — birth, change, loss, healing, growth.Today, love it back.Happy Valenti...
02/14/2026

Your body has carried you through every chapter — birth, change, loss, healing, growth.

Today, love it back.

Happy Valentine’s Day from Charleston House 🤍

For many women, heart symptoms aren’t caused by blocked arteries — they’re caused by the small vessels of the heart.Up t...
02/12/2026

For many women, heart symptoms aren’t caused by blocked arteries — they’re caused by the small vessels of the heart.

Up to 2 out of 3 women with angina have no obstructive coronary disease, yet many are living with coronary microvascular dysfunction (CMD) or ANOCA, where blood flow regulation is impaired.

Stress, inflammation, hormones, and the heart’s nervous system all play a role. Mental stress can trigger real, measurable heart pain in women — not because it’s “emotional,” but because it directly affects these microvascular networks.

This is why normal heart tests don’t always tell the full story.

At Charleston House, Heart Health Month is about looking deeper — recognizing how women’s hearts truly work and advocating for care that listens when symptoms don’t fit the textbook.

Perimenopause isn’t always what we were told it would be.Hot flashes get all the attention — but for many women, the rea...
02/11/2026

Perimenopause isn’t always what we were told it would be.

Hot flashes get all the attention — but for many women, the real headline is feeling exhausted.

Tired even after sleeping.
Foggy.
Irritable.
A little more “why am I like this?” than usual.

And those are the things that get dismissed the most!

New study published in the journal Menopause found that women in perimenopause most often reported:
• Ongoing fatigue and exhaustion
• Mood changes and irritability
• Brain fog and anxiety
• Sleep that just doesn’t hit the same

So if you’ve been blaming stress, your schedule, or “just getting older,” this might be your sign that your hormones are shifting.

At Charleston House, we believe these changes deserve curiosity, not dismissal. If something feels different, heavier, or harder than it used to, let’s talk about it.

Heart attack symptoms in women are often different—and easier to miss.Watch for:
• Unusual fatigue
• Shortness of breath...
02/10/2026

Heart attack symptoms in women are often different—and easier to miss.

Watch for:
• Unusual fatigue
• Shortness of breath
• Nausea or lightheadedness
• Jaw, neck, shoulder, or back pain
• Chest pressure or discomfort

Not all heart attacks are sudden or dramatic. Many start quietly.

Knowing the signs is one of the most powerful forms of prevention.

Stress and ovarian dysfunction aren’t “just emotional.”They have real, measurable effects on women’s heart health.As we ...
02/05/2026

Stress and ovarian dysfunction aren’t “just emotional.”
They have real, measurable effects on women’s heart health.

As we age, the heart’s natural ability to repair itself slowly declines — while inflammation tends to rise. When stress is chronic or hormones are out of balance, that inflammatory response can quietly accelerate cardiovascular risk.

That’s why inflammation matters.

And why checking inflammatory markers in women isn’t optional — it’s essential.

At The House, we evaluate the full picture: hormones, inflammation, metabolism, and how they intersect to support long-term heart health. Because protecting your heart isn’t just about cholesterol or blood pressure, it’s about understanding how your body responds to stress over time.

Today is World Cancer Day, and we want to talk about this in a real way.Cancer isn’t just something that happens later i...
02/04/2026

Today is World Cancer Day, and we want to talk about this in a real way.

Cancer isn’t just something that happens later in life anymore. We’re seeing more women diagnosed at younger ages, which is why paying attention to your body, staying informed, and keeping up with screenings matters—without panic, without pressure.

These are the five cancers that most often affect women:
• Lung
• Breast
• Colorectal
• Pancreatic
• Ovarian

This isn’t about fear or statistics. It’s about knowing what’s common, noticing changes, and feeling empowered to ask questions sooner rather than later.

At Charleston House, we are looking at your health over time, not just in moments of urgency.

For a long time, coffee got a bad reputation when it came to heart rhythm, especially for people with atrial fibrillatio...
02/03/2026

For a long time, coffee got a bad reputation when it came to heart rhythm, especially for people with atrial fibrillation. But science keeps evolving, and so does our understanding. ☕️

A new clinical trial found that people who continued drinking moderate amounts of caffeinated coffee actually had fewer recurrent AF episodes compared to those who avoided caffeine altogether, with no increase in adverse effects.

What this reminds us: health is rarely one-size-fits-all. Hormones, nervous system regulation, sleep, stress, and metabolism all influence how your body responds to caffeine — especially during perimenopause and menopause.

At Charleston House, we focus on sustainable care, not unnecessary restriction. We help women understand their bodies so they can make confident, informed choices that support long-term wellness, heart included.

If you’ve ever felt confused by mixed health headlines, you’re not alone. We’re here to help you sort through what actually matters for your body.

Going red all February long! It’s Heart Health month and heart disease is still the leading cause of death in women, yet...
02/02/2026

Going red all February long!

It’s Heart Health month and heart disease is still the leading cause of death in women, yet many don’t realize they’re at risk.

Things like hormonal shifts during perimenopause and menopause, cholesterol, blood pressure, inflammation, and even chronic stress can all influence heart health over time.

The good news? Small, informed steps can make a meaningful difference.

Loving your heart can look like:
• Knowing your key numbers, like cholesterol and blood pressure
• Fueling your body with fiber, healthy fats, fruits, and vegetables
• Moving your body regularly — your heart loves consistency
• Paying attention to symptoms, which can look different in women and may include fatigue, nausea, or jaw and back discomfort

At Charleston House, we take a proactive, whole-woman approach to heart health. That means going beyond the basics with thoughtful screening and prevention and we also help you track the numbers that matter most like blood pressure, cholesterol, blood sugar, and body composition.

Because heart health isn’t separate from women’s health — it’s central to it.

Know your numbers. Care for your heart. ♥️

Address

3611 Swiss Avenue Suite 201
Dallas, TX
75204

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 12:30pm

Telephone

+12148213313

Website

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