Melanie O. Christina, MD

05/08/2025

https://www.nytimes.com/2025/05/06/well/live/eric-topol-longevity-tips.html?smid=nytcore-ios-share&referringSource=articleShare

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors.

03/10/2025

https://www.mdvip.com/about-mdvip/blog/whats-your-processed-foods

Explore the pros and cons of processed foods and how they can affect your health. Learn what to look out for in your packaged foods and what to avoid.

01/23/2025

Second meeting and diet begins! Sorry for the technical difficulties. Please request video/ slides if you would like them! Send me an email: drchristina@mdvip.com

Lets Go!! Better health through whole food diet!

01/17/2025

Thinking about gluten free: Anyone have a good Gluten free bread suggestion?

Or a cracker recipe that is gluten/ dairy/ egg free?

01/17/2025

Started my shopping… getting ready. Organic. Plant-based.

01/16/2025

Elimination Diet Challenge: Starting diet 1/23/25
Excited to do this challenge with over 40 of my clients.

11/05/2024

https://www.mdvip.com/about-mdvip/blog/afternoon-workouts-can-help-people-obesity-diabetes

There’s a new term for an epidemic you’re probably aware of: Diabesity. It probably sounds a little melodramatic, but it is the largest epidemic in human history, according to a study published in Clinical Diabetes and Endocrinology.

05/06/2024

Great time with MDVIP colleagues in Washington DC! Learned a lot and spent valuable time networking!

02/06/2024

Heart disease has reigned as the leading cause of death in the U.S. for more than a century. Despite progress made in diagnosing, treating and preventing, the disease kills one in three men and a one in four women every year. What’s the problem? Americans also are battling two other, related epidemics – diabetes and obesity. Read how these conditions contribute to heart disease.

Heart disease has been the leading cause of death in the U.S for years. Learn what contributes to the rise in heart disease & how to manage the risks.

01/26/2024

Great turnout for patient appreciation party! 5 years as a MDVIP affiliated physician has been rewarding and has reinvigorated my love for practicing medicine. It is my goal in the next 10 years to educate and support my patients so they can have a healthspan than equals their lifespan!!!!

Thanks again to all who trust me as their doctor!

Thanks to my office staff: Mimi, Amy, Michelle, and ra’nesha! I couldn’t do it without them!