JM - Joseph Massey, LCDC, CART Counseling & Outpatient Services

JM - Joseph Massey, LCDC, CART Counseling & Outpatient Services

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It’s Live Y’all!
Episode 17 – Grief

Denial, anger, bargaining, depression, acceptance. Most of us have heard of the stages of grief. Most of us have grieved. Did you realize how many things besides death we can grieve? A lost friendship, a future that never happened, aging, a shift in job responsibilities, and really any change of norms in life.

We will all experience grief, so what is the reason we don't like to talk about it? Joseph and Paula talk about grief in this episode, but they try to keep it from being too sad.
You can find information about this and other episodes on the website: www.lifelivedbetter.net and you can email us at [email protected].

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Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments! #lifelivedbetter #counseling #therapy #podcast #love #education #podcasting #lifestyle #wellness #psychology #psychologypodcast
It’s Live Y’all!
Episode 16 – Decluttering

Do you have too much junk? Is the garage full of stuff instead of vehicles? Do you have to rent a storage building just to have a place for the things you plan to use "someday"? You could be ready for some Spring Cleaning! In this episode, Joseph and Paula talk about spring cleaning your environment and reasons why we hang onto clutter.

Apple: https://apple.co/3jDXlv7
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Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments! #lifelivedbetter #counseling #therapy #podcast #love #education #podcasting #lifestyle #wellness #psychology #psychologypodcast
It’s Live Y’all!
Episode 15 – Behavioral/Process Addictions
Did you know you could be addicted to work or even s*x? It is true. As a follow-up to the last, in this episode, Joseph and Paula discuss behavioral addiction. Shopping, gambling, food, s*x, gaming, and many more.
If you or someone you love needs help for a process addiction, Psychology Today

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Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments! #lifelivedbetter #counseling #therapy #podcast #love #education #podcasting #lifestyle #wellness #psychology #psychologypodcast
Being specific when setting a boundary is very important. A boundary Should identify the problem behavior, a solution and have a realistic consequence if that behavior continues. Healthy boundaries are crucial to successful relationships of all kinds.
Check out our new improved and redesigned website!

www.JosephMassey.com
Don't forget to check out our new Podcast! Episodes can be found wherever you get your podcast or on our website www.lifelivedbetter.net

I provide Counseling Services as well as Parent, Sobriety and Generalized Coaching Services. I offer For your convenience and safety, we are offering all services in-person or via Zoom.

Coaching Services
• Sobriety Coaching (50 minutes Session $180)
• Family Coaching (50 Minutes Session $200)
• Generalized Coaching (50 Minutes Session $180)

Counseling Services
Counseling Services w/emphasis on addiction & substance abuse
• Individual (50 Minutes Session $90-120)
• Couple (50 Minute Session $120)
• Family (50 Minute Session $110-150)
Private Pay Onl

Operating as usual

‎Life, Lived Better: Season 2/Episode 16 Questions for Counselors on Apple Podcasts 09/15/2022

‎Life, Lived Better: Season 2/Episode 16 Questions for Counselors on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 16 –Questions for Counselors

Joseph and Paula are back this week with a listener favorite…Questions for Counselors!

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://bit.ly/3dhUKrf
Anchor: https://bit.ly/3BgIX4x
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

‎Life, Lived Better: Season 2/Episode 16 Questions for Counselors on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 16 Questions for Counselors - Sep 15, 2022

‎Life, Lived Better on Apple Podcasts 09/08/2022

‎Life, Lived Better on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 15 –Relationships, Part 2 - Healthy

Joseph and Paula are back with Part 2! This time they address Having Healthy Relationships. This episode will give you great tips and tools, and of course, a glimpse inside the wild world of our co-hosts lives and minds. Travel there with caution.

If you or someone you know needs help, the National Domestic Violence Hotline phone number is 1-800-799-7233.
You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3x4rUBu
Anchor: https://bit.ly/3RwsCQa
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

‎Life, Lived Better on Apple Podcasts ‎Education · 2022

‎Life, Lived Better: Season 2/Episode 14 - Relationships, Part 1: Poisonous Pairings on Apple Podcasts 09/01/2022

‎Life, Lived Better: Season 2/Episode 14 - Relationships, Part 1: Poisonous Pairings on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 14 – Toxic Relationships

Heads up! We are talking about Toxic Relationships. Shaming, blaming, isolating...just a few of the things you might find in a toxic relationship. Paula refers to them as "Poisonous Pairings" and Joseph tells you when you need to run the other way. The topic is complex, so it is broken into two parts. This episode discusses the often-subtle red flags to be aware of.

If you or someone you know needs help, the National Domestic Violence Hotline phone number is 1-800-799-7233.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3cxxC7W
Anchor: https://bit.ly/3KCpm2N
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 14 - Relationships, Part 1: Poisonous Pairings on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 14 - Relationships, Part 1: Poisonous Pairings - Sep 1, 2022

‎Life, Lived Better: Season 2/Episode 13 - Aging on Apple Podcasts 08/25/2022

‎Life, Lived Better: Season 2/Episode 13 - Aging on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 13 – Aging

Get off my lawn! We have been promising this episode since we started and here it is - Aging! What happens as we age? Joseph and Paula tell us what changes, what gets better, and how some of the changes feel. Paula has a lot to say on this topic…and a few feelings to share.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3R8BKtE
Anchor: https://bit.ly/3cmQBlq
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 13 - Aging on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 13 - Aging - Aug 25, 2022

‎Life, Lived Better: Season 2/Episode 11 - Trauma on Apple Podcasts 08/11/2022

‎Life, Lived Better: Season 2/Episode 11 - Trauma on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 11 – Trauma

We hear the word “trauma” more now than before, but do we understand the reason? Joseph and Paula define trauma, the symptoms, and how it effects each person differently.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3Qkap7y
Anchor: https://bit.ly/3bKrLLQ
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 11 - Trauma on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 11 - Trauma - Aug 11, 2022

Home 08/04/2022

Home

It’s Live Y’all!

Season 2/Episode 10 – Boundaries

Feeling suffocated? Intruded upon? You may be having your boundaries violated. In this episode, Joseph and Paula talk about boundaries - what they are, the reason they are needed, and how to set them.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3QeyYCu
Anchor: https://bit.ly/3SnQfep
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

Home This podcast is about living life well and is delivered by two long-time friends, who both happen to be counselors, having conversations

‎Life, Lived Better: Season 2/Episode 9 - Self-Esteem on Apple Podcasts 07/28/2022

‎Life, Lived Better: Season 2/Episode 9 - Self-Esteem on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 9 – Self-Esteem

Did you know that self-esteem is subjective, not factual? Joseph and Paula discuss the common areas of self-esteem, which include intelligence, career, physical abilities, and physical appearance and how our esteem is often associated with anxiety, depression, addiction, and healthy or disordered eating.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3zGPGFo
Anchor: https://bit.ly/3zEnQJC
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 9 - Self-Esteem on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 9 - Self-Esteem - Jul 28, 2022

‎Life, Lived Better: Season 2/Episode 8 - Resilience on Apple Podcasts 07/21/2022

‎Life, Lived Better: Season 2/Episode 8 - Resilience on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 8 – Resilience

Resilience is about bouncing back after a difficult time. Paula says it is like a rubber band - stretching or even being pulled in many directions but being able to spring back to your original form. Joseph did some research and offers some great tips and tools on developing resilience.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3Pq9nXb
Anchor: https://bit.ly/3PpTOiv
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Please like, share and tell us what you think in the comments!


Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

‎Life, Lived Better: Season 2/Episode 8 - Resilience on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 8 - Resilience - Jul 21, 2022

‎Life, Lived Better: Season 2/Episode 7 - Questions for Counselors on Apple Podcasts 07/14/2022

‎Life, Lived Better: Season 2/Episode 7 - Questions for Counselors on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 7 – Questions for Counselors

Questions for Counselors is back for Season 2!

Is there a special certification for therapists who have therapists as clients?

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3uMVhXC
Anchor: https://bit.ly/3o0yK5M
Spotify: https://spoti.fi/3CK3Kh4

@Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]
Please like, share and tell us what you think in the comments!

# recovery

‎Life, Lived Better: Season 2/Episode 7 - Questions for Counselors on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 7 - Questions for Counselors - Jul 14, 2022

Season 2/Episode 6 - Keeping Your Peace Amongst the Chaos by Life, Lived Better 07/07/2022

Season 2/Episode 6 - Keeping Your Peace Amongst the Chaos by Life, Lived Better

It’s Live Y’all!

Season 2/Episode 6 – Keeping Your Peace Amongst the Chaos

The Uvalde school shootings, the shootings in Philadelphia during fireworks show, and in Illinois during a 4th of July parade.

The Supreme Court overturning Roe v. Wade on June 24, 2022, followed by the Clarence Thomas statement that he was not finished with overturning laws.
The chaos these events have left us in and the hatred and vitriol occurring around us daily can be more to deal with than we think we can endure.

We do not wish to ask anyone to change their mind about their personal beliefs, but we do want to have this conversation because it impacts our daily mental health and peace. Our aim is to discuss how to keep personal peace in the midst of such chaos and how to get some distance from the chaos.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Apple: https://apple.co/3c0BzkV
Anchor: https://bit.ly/3nLMZvb
Spotify: https://spoti.fi/3CK3Kh4

Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]
Please like, share and tell us what you think in the comments!

Season 2/Episode 6 - Keeping Your Peace Amongst the Chaos by Life, Lived Better The Uvalde school shootings, the shootings in Philadelphia during fireworks show, and in Illinois during a 4th of July parade. The Supreme Court overturning Roe v. Wade on June 24, 2022, followed by the clarence Thomas statement that he was not finished with overturning laws. The chaos these events....

‎Life, Lived Better: Season 2/Episode 4 - Conversation with Collier Landry, Part 2 on Apple Podcasts 06/30/2022

‎Life, Lived Better: Season 2/Episode 4 - Conversation with Collier Landry, Part 2 on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 4 - Conversation with Collier Landry, Part 2

A Murder in Mansfield

In this episode, we finish up our conversation with Collier Landry. We were privileged to have Collier Landry join us on the podcast. You might know Collier from the documentary, originally aired on ID TV and now on Prime, called A Murder in Mansfield. Collier was the main subject of that documentary. At 11-years old, Collier was witness to the murder of his mother and at 12 he testified for the defense against his father. His father, Dr. Jack Boyle was convicted and sentenced to life in prison.

Please Note: The content and language in this episode is for adults. Please use discretion when listening.

Apple: https://apple.co/3yub9k2
Anchor: https://bit.ly/3OCsBbO
Spotify: https://spoti.fi/3nu5HYe

Life, Lived Better
www.lifelivedbetter.net

Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]
Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 4 - Conversation with Collier Landry, Part 2 on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 4 - Conversation with Collier Landry, Part 2 - Jun 30, 2022

06/23/2022

It’s Live Y’all!

Season 2/Episode 4 - Conversation with Collier Landry, Part 1

A Murder in Mansfield

We were privileged to have Collier Landry join us on the podcast. You might know Collier from the documentary, originally aired on ID TV and now on Prime, called A Murder in Mansfield. Collier was the main subject of that documentary. At 11-years old, Collier was witness to the murder of his mother and at 12 he testified for the defense against his father. His father, Dr. Jack Boyle was convicted and sentenced to life in prison.

Please Note: The content and language in this episode is for adults. Please use discretion when listening.
Let us hear from you. If you have any question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. [email protected]

Apple: https://apple.co/3HN9itV
Anchor: https://bit.ly/3QALmhj
Spotify: https://spoti.fi/3zVtCr1

@Life, Lived Better
www.lifelivedbetter.net

06/16/2022

It’s Live Y’all!

Season 3/Episode 3 – Pride

June is Pride 🏳️‍🌈 month! The 1969 Stonewall Riots were not so long ago. Though they are known to be the watershed moments leading to LGBTQ rights, we still have a long way to go. In this episode, Joseph talks about coming out and Paula discusses being an ally.

You can find information about this and other episodes on our website: www.lifelivedbetter.net. Email us at [email protected]

Apple: https://apple.co/3On8LRr
Anchor: https://bit.ly/3b9ze6M
Spotify: https://spoti.fi/3tGGT2N

@Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments! 🏳️‍🌈 🏳️‍🌈

‎Life, Lived Better: Season 2/Episode 2 - Burnout on Apple Podcasts 06/09/2022

‎Life, Lived Better: Season 2/Episode 2 - Burnout on Apple Podcasts

It’s Live Y’all!

Season 2/Episode 2 – Burnout

We once heard you have to be on fire to experience burnout. We are definitely on fire around here. How do you know when you are in burnout? What do you do about it, if you are? Joseph and Paula explore this topic and even provide a test you can take to find out where you stand.

Find out if you are experiencing Burnout by using this MindTools Self-Test

Apple: https://apple.co/3NE3AfJ
Anchor: https://bit.ly/3NZe60W
Spotify: https://spoti.fi/3H66QOy

Life, Lived Better
www.lifelivedbetter.net

You can find information about this and other episodes on the website: www.lifelivedbetter.net. Email us at
[email protected]

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 2 - Burnout on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 2 - Burnout - Jun 9, 2022

‎Life, Lived Better: Season 2/Episode 1 - 5 Love Languages on Apple Podcasts 06/02/2022

‎Life, Lived Better: Season 2/Episode 1 - 5 Love Languages on Apple Podcasts

It’s Live Y’all!

Season 2 – Episode 1 – 5 Love Languages

Season 2 opens with a discussion of the 5 Love Languages. Joseph and Paula explain what is meant by a "Love Language", talk about and describe each, and of course, they reveal how their quizzes turned out. Did you know Joseph and Paula have the same top Love Language? Would you believe one of them scored a 0% in one of the Love Languages? Information for this show, the quiz, and other resources can be found on the 5 Love Languages website.

You can find information about this and other episodes on the website: www.lifelivedbetter.net. Email us at [email protected]

Apple: https://apple.co/3GGvbu6
Anchor: https://bit.ly/3NRTCXM
Spotify: https://spoti.fi/38ZsNT4

Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Season 2/Episode 1 - 5 Love Languages on Apple Podcasts ‎Show Life, Lived Better, Ep Season 2/Episode 1 - 5 Love Languages - Jun 2, 2022

‎Life, Lived Better: Episode 18 - Questions for Counselors, Round 3! on Apple Podcasts 04/28/2022

‎Life, Lived Better: Episode 18 - Questions for Counselors, Round 3! on Apple Podcasts

It’s Live Y’all!
Episode 18 – Questions for Counselors, Round 3

Does it ever get boring listening to other people's problems? That is only one of the questions Joseph and Paula take on in this episode. One of their most popular topics, Questions for Counselors is back for the third and final round for Season 1.

You can find information about this and other episodes on the website: www.lifelivedbetter.net. Email us at [email protected]

Apple: https://apple.co/3MDCAwc
Anchor: https://bit.ly/37RzjKX
Spotify: https://spoti.fi/3OHATj8

Life, Lived Better

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Episode 18 - Questions for Counselors, Round 3! on Apple Podcasts ‎Show Life, Lived Better, Ep Episode 18 - Questions for Counselors, Round 3! - Apr 28, 2022

‎Life, Lived Better: Episode 17 - Grief on Apple Podcasts 04/21/2022

‎Life, Lived Better: Episode 17 - Grief on Apple Podcasts

It’s Live Y’all!
Episode 17 – Grief

Denial, anger, bargaining, depression, acceptance. Most of us have heard of the stages of grief. Most of us have grieved. Did you realize how many things besides death we can grieve? A lost friendship, a future that never happened, aging, a shift in job responsibilities, and really any change of norms in life.

We will all experience grief, so what is the reason we don't like to talk about it? Joseph and Paula talk about grief in this episode, but they try to keep it from being too sad.
You can find information about this and other episodes on the website: www.lifelivedbetter.net and you can email us at [email protected].

Apple: https://apple.co/3OpvGMF
Anchor: https://bit.ly/3vC83YA
Spotify: https://spoti.fi/3vCmBay
Life, Lived Better
www.lifelivedbetter.net

Please like, share and tell us what you think in the comments!

‎Life, Lived Better: Episode 17 - Grief on Apple Podcasts ‎Show Life, Lived Better, Ep Episode 17 - Grief - Apr 21, 2022

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